101 breakfast bread wheat Recipes

turkey breakfast sausage, onion, chopped (1 cup), red bell pepper, seeded and diced (3/4 cup), whole eggs, egg whites, skim milk, salt, pepper, whole wheat bread, crusts removed,cubed (about 4 slices), dijon mustard, grated 2% cheddar cheese

stale bread (any combination of firm breads, i.e. french, italian, hearty grain breads), dried fruit, fresh currants, raisins, sultana, mashed banana, dried apricot, dates, fig, apple, marmalade, grated lemon , zest of, grated orange , zest of, breakfast cereal, porridge oats, wheat germ (optional), flax seed (optional), allspice, dark molasses, brown sugar, applesauce (optional)

whole wheat bread or 8 slices white bread, lean baked ham, american cheese, swiss cheese, dry mustard, minced onion, eggs, milk, corn flakes, crushed, melted margarine, salt and pepper

whole wheat pita bread, hard-boiled eggs, low-fat mozzarella string cheese, hummus

light wheat bread, low fat cheddar cheese, grated, cooked ground turkey, chopped green pepper, onion, diced, egg beaters, fat free milk

whole wheat bread, crusts removed, cremini mushrooms, chopped (about 3/4 cup), green onion, thinly sliced (white & green ), fresh tarragon, finely chopped, eggs, swiss cheese, shredded, paprika

olive oil, chopped red onion, chopped red bell pepper, eggs, beaten, salt, ground black pepper , to taste, whole wheat pita bread, cut in half and lightly toasted, grated sharp low-fat cheddar cheese, pancetta or 1 slice bacon, cooked and cut into small pieces

whole wheat pita bread, soy nut butter, apple butter, apples (about 1/4 apple)

whole wheat flour, baking powder, vanilla, margarine, skim milk, water, frozen blueberries

eggs, beaten, frozen spinach, thawed and drained well, deli ham, shredded fat-free cheddar cheese, whole wheat bread, butter

bacon, butter, divided, eggs, evaporated skim milk (pet, carnation, etc), salt, black pepper, bread , wheat or white, swiss cheese

bread, crust removed (i prefer whole wheat, use whatever is your favorite), pink salmon, drained, green onions, chopped, shredded cheddar cheese, divided, whole egg , plus 4 egg whites, paprika, dried rosemary or 1 tbsp fresh rosemary, coarsely chopped, salt, white pepper, olive oil flavored cooking spray

bread, white or 6 slices whole wheat bread, butter or 2 tbsp margarine, as much as you need, pork sausage, any type, cheddar cheese, shredded, eggs, half-and-half, salt

low calorie whole wheat bread toasted, shaved ham, cheddar cheese, whole pear thinly sliced

egg whites, ham, chopped, whole wheat bread, cubed, skim milk, mexican blend cheese, grated, dry mustard, onion powder, salt and pepper

margarine, softened, brown sugar, vanilla, egg, flour, toasted wheat germ, salt, baking powder, baking soda, cinnamon, fruity yogurt , your choice of fruit, chopped walnuts