7551 breakfast bowl diet Recipes

ciabatta bread, cut into 1-inch cubes, turkey breakfast sausage, chopped green onions, fat-free milk, reduced-fat shredded sharp cheddar cheese, eggs, carton egg substitute, chopped fresh parsley

butter, cubed, refrigerated shredded hash brown potatoes, frozen fully cooked breakfast sausage links, thawed and cut into 1/2-inch pieces, chopped onion, chopped green pepper, eggs, lightly beaten, salt and pepper to taste, shredded cheddar cheese

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

eggs, salsa, chili powder, ground cumin, pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat cheddar cheese, fat-free flour tortillas (6 inches), warmed

frozen shredded hash brown potatoes, thawed, cream cheese, softened, milk, divided, green onion, chopped, salt , optional, pepper, johnsonville original breakfast sausage links, biscuit/baking mix, egg, ground nutmeg, paprika

best eggs, egg whites, jalapeno pepper, seeded and minced, cayenne pepper, breakfast turkey sausage links, casings removed, shredded reduced-fat mexican cheese blend, chopped green chilies, drained, whole wheat tortillas (8 inches), warmed, salsa

sugar-free hot cocoa mix, peanut butter, quick-cooking oatmeal (3 soup spoons), raisins, honey, water or 2 tbsp coffee

tomatoes, quartered, balsamic vinegar, mushrooms, sliced thickly, baby spinach leaves, fresh basil, chopped coarsely, rye bread, toasted

nonfat yogurt, nonfat cottage cheese, steel cut oats, uncooked, almonds, vanilla extract, allspice (or to taste, but don tsp use more than 1/2 tsp. or the flavor will be too strong)

peaches , juice reserved, pineapple chunks , juice reserved, quartered pears , juice reserved, grapefruit sections , juice discarded, mandarin segment , juice discarded, maraschino cherries, quartered, reserved juices (plus water if needed), cornflour, sugar

smoked sausage, sliced, vegetable oil, sliced mushrooms, red pepper, diced, diced onion, garlic cloves, minced, dried thyme, salt, pepper, yukon gold potatoes, eggs, gruyere cheese, shredded, fresh parsley, chopped

onion garlic croutans, sharp cheddar cheese, mild breakfast sausage browned, eggs, diced green chilies (large can), milk, cream of mushroom soup, salt, pepper, dry mustard, frozen hash browns shredded

jiffy corn muffin mix, whole milk, skim milk, hot breakfast sausage cooked and drained, taco cheese blend shredded, eggs, taco seasoning, condensed cheddar cheese soup, green onion tops thinly sliced, diced onion, roasted red peppers drained & chopped

soft corn tortillas cut in half, chorizo or other breakfast sausage, onion chopped, eggs, half-and-half, chopped green chilies, cilantro chopped, cheddar jack cheese shredded

turkey breakfast sausage, chopped green bell pepper, bottled roasted red bell pepper, drained, chopped onion, whole wheat english muffins, split and toasted, reduced-fat shredded sharp cheddar cheese, divided, eggs, egg whites, low-fat milk, dry mustard, ground red pepper

low fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)

whole wheat tortillas, eggs, scrambled, reduced-fat cheddar cheese, fat free cooked turkey, crumbled, tomato, chopped

banana, no-sugar-added nonfat vanilla yogurt, low sugar whole grain cereal, crushed