Sammie's Breakfast Burritos for Two Recipe

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Sammie's Breakfast Burritos for Two
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Ingredients:

Directions:

  1. In a small bowl, whisk the eggs, salsa, chili powder, cumin and pepper; set aside.
  2. Crumble sausage into a large skillet; cook over medium heat until no longer pink. Drain. Push sausage to the sides of pan. Pour egg mixture into center of pan. Cook and stir until set. Sprinkle cheese over the top. Remove from the heat; cover and let stand until cheese is melted.
  3. Place 1/2 cup mixture on each tortilla; roll up. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.18 Kcal (1152 kJ)
Calories from fat 170.65 Kcal
% Daily Value*
Total Fat 18.96g 29%
Cholesterol 402.47mg 134%
Sodium 728.01mg 30%
Potassium 331.23mg 7%
Total Carbs 4.52g 2%
Sugars 1.46g 6%
Dietary Fiber 0.76g 3%
Protein 22.27g 45%
Vitamin C 1.1mg 2%
Iron 2.3mg 13%
Calcium 202.8mg 20%
Amount Per 100 g
Calories 155.39 Kcal (651 kJ)
Calories from fat 96.37 Kcal
% Daily Value*
Total Fat 10.71g 29%
Cholesterol 227.27mg 134%
Sodium 411.1mg 30%
Potassium 187.04mg 7%
Total Carbs 2.55g 2%
Sugars 0.82g 6%
Dietary Fiber 0.43g 3%
Protein 12.57g 45%
Vitamin C 0.6mg 2%
Iron 1.3mg 13%
Calcium 114.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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