44 breakfast bars wheat flour Recipes

fiber 1 cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, flax seed meal, wheat germ, walnut pieces, chocolate chips (mini work best ), dried cranberries, baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, unsweetened applesauce, artificial sweetener (i use splenda ), vanilla

eggs, brown sugar, vegetable oil, evaporated milk, vanilla extract, old fashioned oats, whole wheat flour, flour , all purpose, salt, raisins, walnuts, chopped

rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

mashed banana (about 1 large), peanut butter, honey or 1/2 cup karo syrup, vanilla, oats, whole wheat flour, powdered milk, ground cinnamon, baking soda, dried cranberries (or raisens or chocolate chips)

whole wheat flour, oats, wheat bran, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, dried cranberries, chopped walnuts

old fashioned oats, uncooked, whole wheat flour, light brown sugar , packed, toasted wheat germ, salt, ground cinnamon, vegetable oil, honey, vanilla extract, egg

whole wheat flour, oats, wheat germ, ground flax seed, brown sugar , packed, cinnamon, baking soda, salt, unsweetened applesauce, honey, oil, pumpkin puree, ripe banana, mashed, vanilla, chopped dried raisins, dried figs, chopped almonds

apple sauce, chopped dried apricots, raisins, sugar (can omit), sunflower seeds, sesame seeds, raw pumpkin seeds, rolled oats (not instant oatmeal), self-rising whole wheat flour (or flour +1 tsp baking soda), dry unsweetened coconut, eggs, note ii : i always add ground flax (about 2-4 tsp)

oatmeal, peanut butter, soy flour, whole wheat flour, cinnamon, applesauce, dried cranberries, almonds, baking powder

all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, apple butter, low-fat milk or 1/3 cup buttermilk, egg, fat free egg substitute, vanilla extract, flaked coconut (optional), powdered sugar, apple juice concentrate

quick-cooking rolled oats, whole wheat flour, dates, chopped, walnuts, chopped, sea salt, orange juice, raw apples, shredded

whole wheat flour, quick oats, raisons (&/or nuts, coconut, choc. chips, ect.), ground flax, cinnamon, baking soda, salt, butter or vegetable oil, brown sugar or 1/2 cup splenda br. sugar, unsweetened apple sauce , or juice (any kind) & grated zucchini, vanilla, eggs, pan lined with parchment or sprayed

butter, softened, brown sugar, quick-cooking oats, king arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, toasted wheat germ, eggs, chopped pecans, flaked coconut, semisweet chocolate chips

oats, whole wheat flour, apple juice, wheat germ, raisins or 1 cup currants or 1 cup other dried fruit, packed and chopped, cinnamon, sugar substitute, salt, banana, mashed

shredded carrot, shredded zucchini, eggs, beaten, canned solid-pack pumpkin, applesauce, vanilla yogurt, maple extract, honey, vanilla extract, sugar (mix into wet ingredients so it dissolves well), quick oatmeal, white flour, whole wheat flour, baking powder, wheat germ, cinnamon, sunflower seeds, golden raisin, dried cranberries, white chocolate chips, pecans

butter, brown sugar, maple syrup, eggs , small, whole-wheat flour , unsifted, wheat germ, flaxseed, ground, baking powder, salt, oats, uncooked, walnuts, chopped, raisins

whole wheat flour, baking powder, wheat germ, salt, land o lakes spreadable lite canola oil butter, molasses, pumpkin, brown sugar, sugar, eggs, uncooked oatmeal, raisins, brown sugar (optional), cinnamon (optional)

whole wheat flour (or 1/2 cup whole wheat and 1/2 cup all purpose), oatmeal, brown sugar, salt, baking soda, apple pie spice (i use 1 tsp. cinnamon), grated apples, eggs or 1 egg substitute, to make it vegan, honey, vegetable oil