668 breading for chicken low Recipes

lemon juice, olive oil, garlic, minced- divided use, ground mustard, dried oregano, boneless skinless chicken breast , cut into 1/2 inch strips, cucumber, chopped, nonfat yogurt, plain or 1/3 cup low-fat yogurt, dill weed, gyro bread or 2 pita bread, red onion, thinly sliced

chicken strips, coconut cream, curry powder, cayenne, black pepper, salt, egg yolks, hard-boiled eggs, low-carb bread or 6 slices regular whole wheat bread

lemons , juice of, olive oil, garlic cloves, peeled and roughly diced, fresh oregano, minced, salt (to taste), chicken breasts or 1 lb chicken breast tenders, cut into 1-inch pieces, whole milk yogurt (you can use low or no fat, but it isn tsp as creamy then), lemon , juice of, cucumber, peeled, seeded, and finely diced (use more if you like , i m not the biggest cucumber fan, so i just use a little for crunch), garlic cloves, finely minced, salt (to taste), cooked pita breads, tomato, cut into 16 wedges, white onion , cut into vertical slices, wooden skewer (soak for 30 minutes before using), aluminum foil , 12-inch square, cut in half diagonally into triangles

ground pork, ground beef, egg, onion, finely chopped, garlic, salt, pepper, chopped parsley, low-carb bread, crust removed, chicken broth (approx 2 quarts), beef broth (10 oz), salt, pepper, curly endive lettuce, eggs, green onion

boiling water, porcini mushroom (dried , about 1/2 cup), uncooked spaghetti, kosher salt, divided, extra-virgin olive oil, divided, boneless skinless chicken breast halves (6-oz. each), black pepper, butter, cremini mushrooms, sliced, fresh garlic, minced, all-purpose flour, reduced-fat milk, fat-free low-sodium chicken broth, reduced-fat cream cheese, processed cheese (such as velveeta), gruyere cheese, shredded (about 1/2 cup packed), frozen english peas, thawed, fresh chives, finely chopped, french bread , torn into pieces

sliced fresh mushrooms, red onion, chopped, extra virgin olive oil, frozen artichoke hearts, thawed, fat-free ham slices (alpine lace), fully cooked chicken breasts, sliced, margarine, all-purpose flour, skim milk, shredded swiss cheese (i used reduced-fat alpine lace), salt or 1/4 tsp substitute, black pepper, bread , torn into soft crumbs (i used a low-calorie type), margarine, melted

skinless, boneless, chicken breasts, cut into 3/4 inch cubes, dried bread crumbs, unsalted butter, salt and freshly ground black pepper, italian bread (8 oz) split in half vertically, tartar sauce , recipe follows, shredded iceberg lettuce, ripe tomatoes , cut into 1/4 inch slices, tartar sauce, recipe courtesy of michele urvater, scallion (green onion) trimmed of 2 inches of green, sour dill pickle, washed parsley leaves, mayonnaise, low fat or regular, strong mustard like creole or dijon, salt and 1/8 tsp cayenne pepper

chicken sausage , cut in bite sized pieces, mussels, crushed tomatoes, garlic, chopped, garlic clove, for the bread, bell peppers, chopped, sweet onion, chopped, stock (any kind you have), white wine, cayenne pepper, black pepper, red pepper flakes , to taste, crusty rolls or bread

low sodium chicken broth or 1 cup chicken broth, milk, unsalted butter (1/2 stick), all-purpose flour, whipping cream, mild gorgonzola, crumbled (dolcelatte is recommended), freshly grated parmesan cheese (about 1/2 oz.), salt & freshly ground black pepper, crusty italian bread or 1 large french baguette, olive oil, minced fresh parsley, minced garlic, minced garlic, herbes de provence, salt & freshly ground black pepper

chicken breasts, reduced-fat mayonnaise, low-fat sour cream, stalk finely chopped celery, chopped green onion (shallot), chopped flat leaf parsley, salt and pepper, alfalfa sprout, handful baby spinach leaves, bread , multi-grain

purchased rosemary-olive bread, crust removed , bread cut into 1/2-inch cubes, extra-virgin olive oil, divided, butter, melted, divided, dry white wine, golden raisins, fennel seeds, chopped fresh fennel bulb (from 1 large) plus 1 tbsp fronds, chopped shallots, coarse kosher salt, freshly ground black pepper, sliced speck or prosciutto, coarsely chopped, grated lemon peel, more) low-salt chicken broth, eggs, beaten to blend

boneless, skinless chicken breast halves, essence or creole seasoning , recipe follows, all-purpose flour, fine dry bread crumbs, egg beaten with 1 tbsp milk to make an egg wash, olive oil, unsalted butter , cut into pieces, minced yellow onions, chopped garlic, assorted exotic mushrooms , such as shiitakes, chanterelles, and black trumpets, stemmed, wiped clean, and sliced (about 4 cups), salt, ground white pepper, dry white wine, chicken stock, or canned , low-sodium chicken broth, heavy cream, boiled artichoke hearts , recipe follows, cut into 1/4-inch thick slices, fresh lemon juice, chopped green onions, minced fresh parsley leaves, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, water, bay leaves, salt, whole black peppercorns, globe artichokes , about 10 oz each, lemon, halved

boneless skinless chicken thighs, dried thyme, allspice (ground ), black pepper (ground ), onion, chopped, garlic cloves, minced, tomatoes, chopped (can use canned , drained tomatoes), carrot, diced, white wine or 1/2 cup chicken stock, fresh parsley, minced, spinach (fresh , packed), great northern beans (canned, rinsed and drained ), fat free low sodium chicken broth, dry breadcrumbs (i use progresso seasoned bread crumbs)

low fat buttermilk, cajun seasoning (or you can use curry seasoning ), salt, panko (japanese bread crumbs), chicken breasts halved, skinned, chicken drum sticks, skinned, chicken thighs, skinned

whole-wheat bread , crusts included, canola oil, onion, chopped (about 1 cup), celery stalk, finely diced (about 1/2 cup), white mushroom, stemmed and chopped (about 2 1/2 cups), all-purpose flour, milk , 1% lowfat, low-sodium chicken broth or vegetable broth, salt, ground black pepper, ronzoni healthy harvest extra wide noodles and cooked according to package directions, frozen chopped broccoli, thawed, frozen peas, thawed, chunk light tuna in water, drained

jumbo pasta shells, onion, diced, celery rib, chopped, chicken broth, fat-free evaporated milk, unbleached flour, chopped fresh dill, pepper , to taste, fat-free swiss cheese or 12 oz low-fat swiss cheese, white bread , torn to crumbs, fat free ranch dressing, tuna fish , packed in water

coriander seeds, extra-virgin olive oil, chicken drumsticks (about 3 lb), salt and freshly ground pepper, chopped onion, garlic, minced, low-sodium chicken broth, whole-grain mustard, frache or sour cream, chopped tarragon, crusty bread , for serving

butter, onion , cut into thin slices, carrots , cut into thin slices, mushrooms , cut into thin slices, salt, fresh-ground black pepper, flour, canned low-sodium chicken broth or homemade stock, half-and-half or light cream, chopped fresh marjoram , or 1 tsp dried marjoram, boneless, skinless chicken breasts (about 4 in all), cut into 1 inch cubes, fresh bread crumbs