1220 bread lettuce and tomato Recipes

chicken breast, plain yogurt, dill seasoning (add to taste), cucumbers or 1/2 medium cucumber, pita bread, lettuce (optional), tomato (optional)

boca burger, fat free borden, whole wheat bread, lettuce, tomato, ketchup

hard-boiled eggs, coarsely chopped, diced celery, crisp-cooked crumbled bacon, diced green onion, bottled ranch dressing, pumpernickel bread, lettuce or tomatoes or sliced pimento stuffed olive (optional)

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

market pantry multigrain bread, whole (2-3/5 dia) tomatoes, red, ripe, light dressing, leaf(10 g) lettuce , looseleaf

your favorite french bread or 2 slices italian bread or 2 slices potato bread or 2 slices whole grain bread (what-have-you), mayonnaise (best foods , hellmann s, or vegenaise), dijon mustard, drops balsamic vinegar , to taste, provolone cheese, prosciutto or 1 slice ham (an extremely thin slice) (optional), ripe avocado, pitted,peeled,and in slices, ripe tomatoes (thin slices), salt & freshly ground black pepper, to taste (i like a tri-color pepper mix), leaf romaine lettuce or 1/4 cup alfalfa sprout (i often leave this off)

handful of raw shrimp, shelled and deveined, buttermilk, corn meal, french bread, lettuce, tomato, pickle, creole mustard

chicken breasts, sliced, whole wheat pita bread, lettuce, tomato, diced, onion, diced, tzatziki

red wine or 2 tbsp cider vinegar, dijon mustard, olive oil, gruyere (about 8 oz) or 2 cups emmenthaler cheese, grated (about 8 oz), fresh parsley, chopped, shallots, finely chopped, crusty bread, lettuce (optional), tomato , slices (optional)

chickpeas, vegan mayonnaise, mustard (yellow or dijon ), stalks celery, chopped, chopped green pepper, chopped red onion, lemon juice, salt and pepper, to taste, bread, lettuce , tomato, or other vegetables

ground turkey, green bell pepper, cored, seeded and finely chopped, white mushrooms, shredded (about 1 cup shredded ), egg, dry breadcrumbs, ketchup, dried onion flakes, garlic powder, buns or whole wheat pita bread, lettuce (optional), tomato (optional), red onion (optional), pickle (optional)

eggplant (1 1/2 lb), salt, dry breadcrumbs, salt, sliced mozzarella cheese, eggs, beaten, vegetable oil, french bread (16-oz), lettuce, tomato, sliced

red wine, olive oil, garlic cloves, mashed, coriander seeds, crushed or 1 tsp ground coriander, salt, tempeh, sandwich bread, lettuce, tomatoes

bread, olive oil, for brushing, grated parmesan cheese, baby head romaine lettuce or 1 large head romaine lettuce, leaves separated, yellow pear tomatoes, halved, grated parmesan cheese, extra to serve, sour cream, water, lemon juice, dijon mustard, garlic clove, crushed

tomatoes, whole wheat bread, toasted, avocado, sliced, lettuce, mayonnaise, salt , to taste, pepper , to taste

bread or 2 slices rolls, peanut butter (or more if desired), tomato, sliced, leaf romaine lettuce

bread (i used homemade rye , but you can use any), cooked chicken, lettuce leaves, tomato, olive oil (or more to taste)

olive oil, grated asiago or parmesan cheese, fresh garlic, minced, juice of 3 limes, day-old french or sourdough bread, cut into large cubes, oven-dried tomatoes, red onion, thinly sliced, head romaine lettuce, washed and torn into large pieces, kosher salt and freshly ground coarse black pepper, creamy goat cheese, oven dried tomatoes: makes about 3 cups, roma or plum toamtoes, vegetable oil, chopped fresh thyme