45458 brazilian fish coconut stew carb Recipes
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coconut oil, melted and10 Morecoconut oil, melted, flour (i use at least 1/2 whole wheat), arrowroot (aka powder or starch), sea salt, baking powder, baking soda, coconut dessert tofu (i get them in a package that is 2 x 150g), organic sugar, vanilla soymilk (or other vegan milk), unsweetened dried shredded coconut, sugar35 min, 11 ingredients
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fish, any kind, potatoes, sliced and8 Morefish, any kind, potatoes, sliced, onions, peeled and sliced, water, hot, rice, uncooked, green bell peppers, seeded and diced, bacon or 1/3 cup salt pork, diced, parsley, minced, bread, dried and crumbled, corn (any leftover vegetables) (optional) or 1/2 cup peas (any leftover vegetables) (optional) or 1/2 cup beans (any leftover vegetables) (optional)40 min, 10 ingredients
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Fish Fillets in Sesame Crust
fish fillets, evaporated milk, plain flour, seasoned with and2 Morefish fillets, evaporated milk, plain flour, seasoned with, salt and pepper, sesame seeds (untoasted)30 min, 5 ingredients -
Fish and Fungi Virgin Islands Style
fish , scaled and gutted, onions, chopped, tomato, chopped and10 Morefish , scaled and gutted, onions, chopped, tomato, chopped, vinegar, lemon juice or 3 tbsp lime juice, water, butter, frozen okra, boiling water, yellow cornmeal, ground fine, butter, salt, pepper , to taste40 min, 13 ingredients -
Fish With Tomato and Black Olive Vinaigrette
fish fillet, cut into 4 serving size portions, salt and8 Morefish fillet, cut into 4 serving size portions, salt, black pepper, freshly ground, tomato, peeled and chopped, ripe olives, chopped, green onion, sliced, garlic clove, minced, olive oil , plus, olive oil, rice vinegar30 min, 10 ingredients -
Fish a La Spetsiota
fish fillets (rinsed and pat dry , i used sole fillets) and9 Morefish fillets (rinsed and pat dry , i used sole fillets), salt and pepper, canned plum tomatoes (with their juice), garlic cloves, parsley, oregano, dry white wine (optional), breadcrumbs, parmigiano-reggiano cheese (grated ), olive oil1 hour , 10 ingredients
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