57 bran zucchini Recipes

  • High Protein Crustless Quiche
    zucchini, eggs, quark or 500 ml fromage blanc, oat bran and
    2 More
    zucchini, eggs, quark or 500 ml fromage blanc, oat bran, wheat bran, onion, diced
    40 min, 6 ingredients
  • Vegetable Burgers
    onion, garlic, frozen peas, sweetcorn, zucchini and
    3 More
    onion, garlic, frozen peas, sweetcorn, zucchini, red kidney beans, carrot, oat bran
    8 ingredients
  • Mini Vegetable Frittatas
    oil, onion (finely chopped ), carrot (grated ) and
    9 More
    oil, onion (finely chopped ), carrot (grated ), courgette (zucchini, grated), drained canned corn, edam cheese (grated ), wholemeal flour, baking powder, salt, eggs (lightly beaten ), oil (i use either rice bran or canola ), sunflower seeds
    40 min, 12 ingredients
  • Cranberry  Orange Nut Loaf
    flour, oat bran, lightly packed brown sugar, baking powder and
    12 More
    flour, oat bran, lightly packed brown sugar, baking powder, baking soda, cinnamon, salt, dried cranberries, chopped walnuts , and or 1/3 cup pecans, plain yogurt, oil, eggs, frozen orange juice concentrate, thawed, orange zest, grated carrot, grated unpeeled zucchini
    1 hour , 16 ingredients
  • Sausage & Cabbage Casserole
    oil, sausages , pricked, butter or 60 g margarine and
    15 More
    oil, sausages , pricked, butter or 60 g margarine, onion, thinly sliced, garlic clove, crushed, tomato paste, cabbage, finely shredded, tomatoes, diced, zucchini, sliced, chicken stock cubes, vinegar, water, brown sugar, sultana natural bran, salt & pepper, shredded tasty cheese, corn flake crumbs, bacon, diced
    11 min, 18 ingredients
  • Low Carb Sugar Free  malt O Meal  Porridge Low Carb Sugar Free malt O Meal Porridge
    zucchini, peeled and chopped, almond meal and
    8 More
    zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia
    10 min, 10 ingredients
  • Banana Cupcakes With Orange Cream Cheese Glaze Banana Cupcakes With Orange Cream Cheese Glaze
    ripe bananas , thoroughly mashed and
    17 More
    ripe bananas , thoroughly mashed, carrots or 1/2 zucchini, grated, butter, softened at room temp, brown sugar, eggs, vanilla extract, whole wheat flour, oat bran or 1/2 cup wheat bran, baking soda, salt, ground cloves (or pumpkin spice ), ground ginger, chopped pecans, low-fat cream cheese, softened at room temp, fresh orange juice, honey, vanilla extract, orange zest
    50 min, 18 ingredients
  • Healthy Orange and Cranberry Breakfast Bars Healthy Orange and Cranberry Breakfast Bars
    extra large egg (or 1 regular egg and 1 egg white) and
    18 More
    extra large egg (or 1 regular egg and 1 egg white), brown sugar , tightly packed, white sugar, canola oil, almond butter, no-sugar-added apple pie filling, pureed (or no sugar apple puree), buttermilk (or 1 cup nonfat milk with 1 tbsp lemon juice), vanilla extract, orange , zest of, zucchini, grated (about 2 large zucchinis), carrot, grated (about 2 medium sized carrots), apple, grated, dried cranberries (or 1 cup mixed dried fruit, i like cranberries, chopped figs and currants), whole wheat flour, oat bran, ground cinnamon, allspice, baking soda, kosher salt
    55 min, 19 ingredients
  • '90s Style Meatloaf '90s Style Meatloaf
    lean ground beef and
    9 More
    lean ground beef, ground lean pork or 1/2 lb turkey or 1/2 lb chicken, onion, chopped, egg, beaten, cooked barley (or use 2/3 cup uncooked rolled oats), grated zucchini, oat bran, ketchup or 1/4 cup chili sauce, thyme, salt and pepper
    1 hour 15 min, 10 ingredients
  • Orange Carrot Muffins Orange Carrot Muffins
    whole wheat flour, salt, baking soda, ground cinnamon and
    12 More
    whole wheat flour, salt, baking soda, ground cinnamon, ground nutmeg, bran, carrots, peeled (optional), cut into chunks, eggs, vegetable oil, orange juice, white distilled vinegar, honey, molasses, raisins, cupcake wrapper, substitute zucchini for the carrots, if you like.
    25 min, 16 ingredients
  • AMAZING vegetable quiche AMAZING vegetable quiche
    oats, oat bran, chilled butter, applesauce, cold water and
    17 More
    oats, oat bran, chilled butter, applesauce, cold water, eggplant, tomato, diced, garlic, zucchini, summer squash, fresh spinach, mushroom, onion, diced, basil, oregano, salt, garlic salt, black pepper, worcestershire sauce, egg beaters egg substitute, grated parmesan cheese, fresh grated mozzarella cheese
    1 hour 20 min, 22 ingredients
  • Joy In The Morning Muffins Joy In The Morning Muffins
    dark brown sugar, oat bran, oat flour (or whole wheat) and
    13 More
    dark brown sugar, oat bran, oat flour (or whole wheat), baking powder, baking soda, salt, cinnamon, eggs, vanilla, vegetable oil, applesauce, crushed pineapple, drained, grated carrots and/or zucchini, grated coconut, raisins , dried cranberries or other berries, chopped pecans (optional)
    17 min, 16 ingredients
  • Strawberry Shortcake Martinis Strawberry Shortcake Martinis
    strawberries, cleaned and sliced and
    16 More
    strawberries, cleaned and sliced, sugar substitute (recommended: splenda ), recipe low carb zucchini muffins , recipe follows, low carb fresh whipped cream , recipe follows, whole strawberries, few sprigs fresh mint, wheat bran, soy flour plus 2 tbsp, diced zucchini, with skin on, eggs, heavy cream, club soda, sugar substitute (recommended: splenda ), baking powder, heavy cream, sugar substitute (recommended: splenda ), no sugar added vanilla extract
    1 hour , 17 ingredients
  • Healthy Chocolate and Vegetable Mini Muffins Healthy Chocolate and Vegetable Mini Muffins
    whole wheat flour, oat bran, rolled oats, cocoa powder and
    9 More
    whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)
    30 min, 13 ingredients
  • Magic Fruit-and-Veggie Cupcakes (Melissa  d'Arabian) Magic Fruit-and-Veggie Cupcakes (Melissa d'Arabian)
    all-purpose flour, whole-wheat flour, soy flour and
    14 More
    all-purpose flour, whole-wheat flour, soy flour, wheat germ, bran flakes cereal or old-fashioned oats (or a combination), ground flax seeds, baking soda, baking powder, ground cinnamon, salt, egg, light brown sugar, plus more for topping (optional), extra-virgin olive oil, vanilla extract, whole milk, grated or finely chopped vegetables (carrots, zucchini and/or spinach), grated or finely chopped fresh or dried fruit (apples, pears, pineapple and/or raisins)
    44 min, 18 ingredients




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