329 bran wheat germ Recipes

  • Healthy Breakfast Cookie
    bran flakes, crushed, oatmeal, wheat germ, cinnamon and
    9 More
    bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins
    13 ingredients
  • Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit!
    bran flakes, crushed (or substitute multi-grain flakes) and
    12 More
    bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins
    25 min, 13 ingredients
  • Low Gi Wholemeal Pastry
    original recipe, fine wholemeal flour, salt, oil, water and
    9 More
    original recipe, fine wholemeal flour, salt, oil, water, my low g.i. variation, wholemeal flour, wheat germ, oat bran (non-processed), salt, oil, water, this variation uses more liquid because i ve found that wheat germ and wheat bran and oat bran have very little ability to soak up liquids in mixing. if you find you need more liquid, it is easiest to add oil, instead of water.
    20 min, 14 ingredients
  • My Daily Multi Grain Power Granola (Thorsten's Müsli)
    old fashioned oats, old fashioned rolled barley and
    19 More
    old fashioned oats, old fashioned rolled barley, old fashioned rolled wheat, old fashioned rolled rye meal, rice, flakes, spelt, flakes, rolled soybeans, mixed seeds (pumpkin, sunflower, soja, pignolia or others), millet, flakes, wheat germ, wheat bran, oat bran, raisins, cranberries, dried fruit (e.g. pineapple, melon, mango, coconut and others), walnuts or 1 other nuts or 1 tsp sesame seeds, spelt or 1 tsp rye meal or 1 tsp millet, germ, dried fruits (plums, apricot, fig, date, apple or others), flax seed , grind coarsely, low-fat milk, corn flakes
    35 min, 21 ingredients
  • Butternut Squash Chocolate Chip Muffins
    egg , preferably omega-3, low-fat milk , with and
    12 More
    egg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips
    35 min, 14 ingredients
  • Blueberry Streusel Cake
    sugar, divided, margarine, softened, egg and
    10 More
    sugar, divided, margarine, softened, egg, grated fresh lemon rind, flour (i use 1/4 cup oat and 1/4 cup mix of wheat germ and bran with 1 cup white ), baking soda, plain nonfat yogurt, vegetable oil cooking spray, flour, fresh blueberries, ground cinnamon, ground allspice, powdered sugar
    1 hour , 13 ingredients
  • Granola
    oatmeal, wheat germ and
    11 More
    oatmeal, wheat germ, wheat bran or 1 cup 100% all-bran cereal, coconut, sesame seeds, sunflower seeds, chopped almonds, oil, honey, vanilla, cinnamon, raisins, craisins
    16 min, 13 ingredients
  • Hearty Whole Grain Muffins
    raisins, all-purpose flour, whole wheat flour, white sugar and
    15 More
    raisins, all-purpose flour, whole wheat flour, white sugar, baking powder, baking soda, salt, ground cinnamon, ground allspice, nonfat dry milk powder, toasted wheat germ, wheat bran, uncooked farina hot cereal (such as cream of wheat), egg whites, unsweetened applesauce, carrot, peeled and shredded, vegetable oil, bran cereal, raw sugar
    50 min, 19 ingredients
  • Hearty and Healthy Five-Grain Bread
    bread flour, whole wheat flour, coarse cornmeal and
    12 More
    bread flour, whole wheat flour, coarse cornmeal, old fashioned oats, old fashioned oats, wheat germ (or wheat bran), cooked rice (preferably brown ), brown sugar , packed, fast-rising active dry yeast, salt, honey, buttermilk, warmed to 100 degrees f, mineral water, warmed to 100 degrees f (add more as needed), vegetable oil, egg
    1 hour 25 min, 15 ingredients
  • Seedy Muesli Bar Slice
    rolled oats, desiccated coconut and
    8 More
    rolled oats, desiccated coconut, wheat germ or 1/2 cup wheat bran, sesame seeds, sunflower seeds, pumpkin seeds (pepita), sultana, butter (1/2 cup), honey, brown sugar
    25 min, 10 ingredients
  • Healthy Breakfast Cookie with Walnuts Healthy Breakfast Cookie with Walnuts
    bran flakes, crushed, oatmeal, wheat germ, cinnamon and
    10 More
    bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts
    14 ingredients
  • Whole Grain Dairy Free Pancakes or Waffles Whole Grain Dairy Free Pancakes or Waffles
    unbleached flour and
    9 More
    unbleached flour, whole wheat flour or 1/2 cup whole wheat pastry flour, wheat bran or 1/2 cup wheat germ, stone ground cornflour or 1/2 cup cornmeal, old fashioned oats, soy flour (egg substitute), ground flax seeds (fat substitute ), baking powder, sea salt, water
    15 min, 10 ingredients
  • Fruit & Oat Cereal II Fruit & Oat Cereal II
    quick-cooking oatmeal, shredded wheat cereal, crumbled and
    7 More
    quick-cooking oatmeal, shredded wheat cereal, crumbled, natural bran or 1 cup all-bran cereal, wheat germ, walnuts , almonds, pecans or 1 cup cashews, unsalted, dates, pitted, dried prunes , apricots, pears, apples or 1 cup banana, chopped, raisins, instant nonfat dry milk powder
    15 min, 9 ingredients
  • Easy One-Bowl Oatmeal Molasses Bread Easy One-Bowl Oatmeal Molasses Bread
    active dry yeast, sugar, water, buttermilk, butter and
    8 More
    active dry yeast, sugar, water, buttermilk, butter, molasses, whole wheat flour, rolled oats, cornmeal, instant mashed potatoes, wheat bran or 2 tbsp wheat germ, salt, flour
    36 min, 13 ingredients
  • Fabulous & Hefty Sweet Potato Muffins Fabulous & Hefty Sweet Potato Muffins
    whole wheat flour, whole wheat pastry flour, cinnamon and
    12 More
    whole wheat flour, whole wheat pastry flour, cinnamon, allspice, baking powder, raw wheat germ, oat bran, wheat bran, raisins, walnuts, chopped, water, agave syrup (or honey), pineapple in juice (not syrup), peeled and shredded sweet potatoes, vanilla extract
    1 hour 20 min, 15 ingredients
  • Cocoa Granola Cocoa Granola
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ and
    8 More
    oats, flax seed meal, wheat bran or 1/2 cup wheat germ, cocoa powder, ground pecans, coconut (1/2 bag), non-fat powdered milk, canola oil, agave, honey, psyllium, whole husks
    16 min, 11 ingredients
  • Oatmeal Rasin Muffins Oatmeal Rasin Muffins
    whole wheat flour (about 4 3/4 oz), granulated sugar and
    16 More
    whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, wheat germ , untoasted, wheat bran (or oat bran), baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, water, boiling
    18 ingredients
  • Crunchy Spice Granola Crunchy Spice Granola
    oats, wheat germ, wheat bran, honey, ground cinnamon and
    11 More
    oats, wheat germ, wheat bran, honey, ground cinnamon, pumpkin pie spice, ground nutmeg, ground allspice, pear baby food, wheat bran flakes cereal with raisins, crisp cross of corn and rice cereal, golden raisins, sunflower seeds, flaked coconut, chopped dates
    16 ingredients




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