111 bran sauce Recipes

rice bran oil, onion, finely diced, garlic clove, carrot, grated, lean ground beef, tomato paste, flour, beef stock, worcestershire sauce, thyme leaves, fresh, sheets shortcrust pastry, frozen, milk, tomato sauce, to serve

lean ground beef, eggs, skim milk, onion soup mix (1 envelope), steak sauce (carb options), wheat bran, low salt tomato sauce

butter, salt, onion powder, chili powder, worcestershire sauce, hot pepper sauce, rice chex cereal, bran chex cereal, salted nuts, wheat chex cereal

canola oil, minced red onion, minced red bell peppers, minced ginger, minced garlic, sliced bamboo shoots, chopped celery, chopped chicken breast, soy sauce, julienned green cabbage, shredded carrots, rice bran oil or canola oil, egg roll wrappers, avocados, sliced into 24 pieces, egg mixed with 1 tbsp milk, jarred sweet chili sauce, for dipping

whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt

canola oil, minced red onion, minced red bell peppers, minced ginger, minced garlic, sliced bamboo shoots, chopped celery, chopped chicken breast, soy sauce, julienned green cabbage, shredded carrots, rice bran oil or canola oil, egg roll wrappers, avocados, sliced into 24 pieces, egg mixed with 1 tbsp milk, jarred sweet chili sauce, for dipping

extra firm tofu, chopped onion, soy sauce, eggs, oat bran , breadcrumbs or 1/2 cup crushed cereal, fresh basil or oregano or other seasoning

choy sum, firm tofu, brown onion, capsicum, red chili, dry rice-stick noodles, ketchup, light soy sauce, rice bran oil, garlic cloves, fresh coriander, unsalted peanuts, lemon

beaten egg, whole all-bran cereal, worcestershire sauce, shredded lemon peel, carrot, finely shredded, ground turkey, cooking oil, chicken broth, plain yogurt, cornstarch, lemon juice, dill weed

lean ground round, chopped onion, reduced-calorie ketchup, unprocessed oat bran, low-sodium worcestershire sauce, prepared mustard, lemon juice, no-salt-added tomato sauce, reduced-calorie hamburger buns, split and toasted

cheerios toasted oat cereal, spoon-size shredded wheat, corn chex or 1 cup corn bran, pretzel, dry roasted peanuts, sunflower seeds, soft butter or 1 tbsp margarine, worcestershire sauce, chili powder, ground oregano, paprika, tabasco sauce (to taste), corn kernels or 1/2 cup corn, nuggets, low-fat sesame sticks

lean ground beef, oatmeal, wheat bran, evaporated 2% milk, liquid egg substitute, cayenne pepper, worcestershire sauce, dried onion flakes, garlic powder, low-sodium beef bouillon granules, pepper, barbecue sauce

boneless skinless chicken breasts , cut into 10 nugget-shaped pieces, all-bran cereal, finely crushed (fiber 1 preferred), fat-free potato chips (pringles preferred, approximately 14 chips) or 1 oz pringles fat free barbecue potato crisps, finely crushed (pringles preferred, approximately 14 chips), hot pepper sauce (frank s red hot preferred), onion powder, garlic powder, cayenne pepper, black pepper, salt , to taste

yellow onion, minced, brown rice, oat bran, minced prunes, garcia black beans, black bean juice, minced beets, minced jalapeno, paprika, soy sauce, honey, hoisin sauce, molasses

fiber 1 all-bran cereal (original), oats (not instant ), fat-free liquid egg product (like egg beaters original), shredded fat free mozzarella cheese, canned italian-style tomato sauce (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt and pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes , etc (optional)

rice bran oil , or canola oil, red onion, diced, minced ginger, minced garlic, shrimp, shelled, deveined, cut 1/2-inch pieces, sliced bok choy, sliced napa cabbage, red bell pepper, thinly sliced, mirin , or white wine, sesame oil, soy sauce, black pepper, salt, diced green onions, tempura batter, avocados, large, seeded, skinned, sweet chili sauce (mai ploy), black sesame seeds

all-bran cereal (original), oats (not instant ), liquid egg substitute (like egg beaters original), fat free mozzarella cheese, shredded, tomato sauce with italian seasoning (like hunt s tomatoes sauce with basil, garlic & oregano), turkey pepperoni (like the kind by hormel), garlic powder, salt (optional), pepper (optional), oregano (optional), garlic powder (optional), onion powder (optional), red pepper flakes (optional)

steel-cut oats, boiling water, unsalted butter, softened at room temperature, granulated sugar, eggs, pure vanilla extract, all-purpose flour, oat bran, baking soda, cinnamon, salt, apple sauce, cream cheese, powdered sugar, honey, chopped walnuts, toasted