158 bran quick Recipes

rolled oats, not the quick kind, cracked wheat, oat bran, wheat bran, barley, steel cut oats, flax seed, frozen berries (optional) or chocolate chips (optional) or raisins (optional) or honey (optional)

whole rolled oats (not quick oats), puffed rice cereal (plain , like arrowhead mills puffed brown rice), oat bran, sliced almonds, chopped walnuts, sesame seeds (raw & unsalted ), sunflower seeds (raw & unsalted ), raw pumpkin seeds (unsalted ), unsweetened flaked coconut, cinnamon, rice bran oil (you can sub any light vegetable oil), maple syrup, apple juice concentrate, vanilla, stevia powder (i use kal brand pure stevia extract), chopped dates (or dried apples, raisins, or other dried fruit)

rolled oats (not quick ), whole wheat flour, wheat bran, splenda sugar substitute, salt, egg, beaten, margarine, softened, water, vanilla

water or 2 tbsp broth, for steam-frying, onion, diced, garlic clove, minced, carrot, peeled and grated, celery ribs, diced, mushroom, cleaned and chopped, veggie burgers or 2 cups veggie crumbles, uncooked quick oatmeal or 1 cup oat bran, vegetable broth , as needed, cooked oatmeal, dried thyme, dried sage, dried basil, minced fresh parsley, dried oregano, dried rosemary, ground cumin, vegetarian worcestershire sauce, soy sauce

softened butter, applesauce, brown sugar, granulated sugar, baking powder, baking soda, cinnamon, vanilla, eggs, all-purpose flour, whole wheat flour, quick oats, natural bran, flax seed meal, ground roasted chicory, sliced almonds, dried cranberries, semi-sweet chocolate chips

brown sugar, white sugar, all-bran cereal, quick-cooking oats, dried cranberries, raisins, chopped dried apricot, chopped pecans, shortening, egg, vanilla, buttermilk, all-purpose flour, baking soda, salt, cinnamon, nutmeg

butter, melted, cooled, muesli, your choice, desiccated coconut, sesame seeds, quick oats, self-raising flour, caster sugar, honey, egg, wheat germ or 1 tbsp natural bran, dried fruit (cranberry, raisins, apricots, apples...chopped)

nonstick vegetable oil spray, quick-cooking oats, whole wheat flour, chopped pecans (about 2 oz), dark brown sugar, sugar, natural oat bran, wheat germ, ground cinnamon, baking soda, salt, buttermilk, canola oil, egg, vanilla extract, boiling water, fresh or frozen wild blueberries

unbleached flour, wheat bran, salt, fast rising yeast (quick or rapid), warm water, cornmeal

diabetic muesli, dry quick oats, ea almonds, ea pecans, bran, raisins, ea apple dried pieces, ts cinnamon ground, low-fat milk

butter, softened, creamy peanut butter, granulated sugar, light brown sugar, baking soda, baking powder, eggs, all-purpose flour, quick-cooking rolled oats, coconut, raisins, semi-sweet chocolate chips, cereal (corn flakes, rice crisp, bran flakes or wheat flakes), chopped walnuts

skim milk or 2 cups low-fat milk, scalded, vegetable oil, sugar (use any combination of honey, , brown , molasses or corn syrup), salt (optional), warm water , 105 to 110 degrees f, active dry yeast (2 envelopes), sugar, eggs, well-beaten, oats or 1 cup quick , rolled, bran flakes , unprocessed bran, whole grain wheat flour (any combination of whole wheat, rye, or buckwheat), unbleached white flour (approximate measure), butter, melted or 1 tbsp margarine

whole wheat flour (about 4 3/4 oz), granulated sugar, brown sugar, wheat germ , untoasted, wheat bran (or oat bran), baking soda, ground cinnamon, salt, quick-cooking oats, chopped pitted dates, raisins, dried cranberries, low-fat buttermilk, canola oil, vanilla extract, egg, lightly beaten, water, boiling

warm water, honey or 1/4 cup blackstrap molasses, butter, sea salt, white flour, whole wheat flour, unsalted sunflower seeds, wheat germ, ground flax seeds, wheat bran or 1/4 cup oat bran, rolled oats (not quick cooking or instant ), yeast

warm water, warm water, vegetable oil or 1 tbsp applesauce, molasses or 1/2 cup honey, salt, quick-cooking oats, bread flour, wheat flour or 1 cup rye flour or 1 cup bran flour or 1 cup all-purpose flour, active dry yeast

water, plain yogurt, vegetable oil, oats (old fashioned or quick cooking), wheat germ, unprocessed bran, all purpose flour, light brown sugar, quick rise instant yeast, salt, egg, wheat germ or oats for topping

all-purpose flour, sugar, quick-cooking oats, sliced almonds, chopped dried apricots, wheat bran, flaxseed, baking powder, vegetable oil, almond extract, vanilla extract, eggs

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds