140 bran muffins low sugar Recipes

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, vanilla extract, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

raisin bran cereal or cinnamon cluster raisin bran, flour- white whole wheat for healthier, sugar or splenda for sugar free, baking soda, eggs or egg substitute, oil- i use light olive, buttermilk, i use low fat, mixed berries , thaw if frozen- not in juice, fresh berries ( raspberries or blueberries etc. or mixed )

all-bran cereal, raisins or 1/2 cup dried currants or 1/2 cup dried cherries, flour, whole wheat flour, brown sugar, baking soda, salt, butter, melted, eggs, low-fat plain yogurt, unsulphured molasses, vanilla extract, raw sugar, for topping

all-bran cereal, orange juice, low-fat plain yogurt, flour, baking powder, baking soda, cinnamon, nutmeg, salt, egg, vegetable oil, vanilla, brown sugar, dates, chopped, raisins, carrots, shredded

wheat flour, wheat bran, sugar, ground cinnamon, pumpkin puree, canola oil, low-fat buttermilk, soymilk (or milk of your choice)

brown sugar, vegetable oil, baking soda, salt, vanilla extract, eggs, buttermilk (i use low fat ), flour (i use whole wheat), all-bran cereal (any kind will do)

all-bran cereal (not flakes or buds), low-fat milk (don tsp use non fat milk), all-purpose flour, brown sugar (packed), baking powder, baking soda, vanilla, egg, vegetable oil, semi-sweet chocolate chips, golden raisin

wheat bran, low-fat milk, unsweetened applesauce, egg, brown sugar, vanilla essence, flour, baking soda, baking powder, salt, frozen blueberries (or a berry mix)

eggs, low-fat milk, canola oil, molasses, brown sugar, vanilla extract, wheat bran, all-purpose flour, baking powder, salt, baking soda, raisins (or blueberries, unthawed if frozen)

shreds of wheat all-bran cereal (like all bran), unsweetened applesauce, low-fat buttermilk, brown sugar, egg substitute, vegetable oil, all-purpose flour, baking powder, salt, ground cinnamon, raisins

all-bran cereal, bananas, mashed, low-fat milk, splenda brown sugar blend , firmly packed, unsweetened applesauce, egg substitute, vanilla, all-purpose flour, whole wheat flour, baking powder, salt, cinnamon

all-bran cereal, skim milk, bisquick heart smart mix, unsweetened applesauce, molasses, eggs, raisins, cinnamon, salt

ripe bananas, mashed, sugar, low-fat buttermilk, butter, melted, vanilla extract, eggs, all-purpose flour, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, salt, cinnamon, sugar

unprocessed wheat bran, splenda sugar substitute, brown sugar, boiling water, unsweetened applesauce, olive oil, baking soda, whole-wheat pastry flour, eggs, salt, white vinegar, skim milk

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

eggs, low-fat milk, canola oil, splenda sugar substitute, molasses, vanilla extract, wheat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, currants

wheat bran, low-fat buttermilk, baking soda, baking powder, salt, vegetable oil, all-purpose flour, egg, brown sugar