178 bran muffins low and Recipes

all-bran cereal, wheat bran, boiling water, all-purpose flour, baking soda, ground cinnamon, salt, ground nutmeg, vegetable oil cooking spray, low-fat buttermilk, pasteurized egg substitute, granulated sugar, light brown sugar, vegetable oil, vanilla extract

whole wheat flour, unbleached white flour, wheat germ, unprocessed oat bran (or wheat bran), cornmeal, baking powder, salt, cinnamon, eggs, beaten, honey, canola oil, molasses, applesauce, low-fat milk, carrot, finely grated, blueberries (fresh or frozen , both work just fine), fresh fruit, chopped

whole wheat flour, wheat germ, wheat bran, oat bran, baking powder, baking soda, ground ginger, barley malt flour, vegetable oil, honey, reduced-fat milk, low-fat plain yogurt, eggs, beaten, raisins

all-bran cereal (wheat flakes), bran flakes (organic-the real deal), wheatena or 1/2 cup cracked wheat, post grape-nuts cereal, wheat germ, dry low-fat buttermilk, egg whites, plain yogurt, applesauce, brown sugar (packed), honey, whole wheat flour, baking powder, baking soda, cinnamon, zucchini (shredded ), pecans (chopped ), raisins

all-bran cereal, raisins or 1/2 cup dried currants or 1/2 cup dried cherries, flour, whole wheat flour, brown sugar, baking soda, salt, butter, melted, eggs, low-fat plain yogurt, unsulphured molasses, vanilla extract, raw sugar, for topping

all-bran cereal, orange juice, low-fat plain yogurt, flour, baking powder, baking soda, cinnamon, nutmeg, salt, egg, vegetable oil, vanilla, brown sugar, dates, chopped, raisins, carrots, shredded

wheat flour, wheat bran, sugar, ground cinnamon, pumpkin puree, canola oil, low-fat buttermilk, soymilk (or milk of your choice)

brown sugar, vegetable oil, baking soda, salt, vanilla extract, eggs, buttermilk (i use low fat ), flour (i use whole wheat), all-bran cereal (any kind will do)

all-bran cereal (not flakes or buds), low-fat milk (don tsp use non fat milk), all-purpose flour, brown sugar (packed), baking powder, baking soda, vanilla, egg, vegetable oil, semi-sweet chocolate chips, golden raisin

nonstick canola oil spray, unprocessed (miller s) wheat bran, unbleached all-purpose flour (spoon into a measuring cup and level top), whole wheat flour (spoon into a measuring cup and level top), baking soda, salt, low-fat buttermilk, raw sugar crystals (such as sugar in the raw) or granulated sugar, unsweetened applesauce, egg, canola oil, vanilla extract

wheat bran, low-fat milk, unsweetened applesauce, egg, brown sugar, vanilla essence, flour, baking soda, baking powder, salt, frozen blueberries (or a berry mix)

shreds of wheat all-bran cereal (like all bran), unsweetened applesauce, low-fat buttermilk, brown sugar, egg substitute, vegetable oil, all-purpose flour, baking powder, salt, ground cinnamon, raisins

skim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon

ripe bananas, mashed, sugar, low-fat buttermilk, butter, melted, vanilla extract, eggs, all-purpose flour, whole wheat flour, oat bran, baking powder, baking soda, cinnamon, salt, cinnamon, sugar

fiber 1 cereal (note : oatmeal is also good or all bran cereal), egg whites or 1 egg, slightly beaten (i have also used egg substitute), vegetable oil, low-fat yogurt (any flavor) note : i use either blueberry or raspberry flavored yogurt if i don tsp add the fruit., all purpose flour (i use whole wheat flour which gives it a nutty taste), brown sugar, baking soda, salt, fresh blueberries or raspberries, if desired.

eggs, low-fat milk, canola oil, splenda sugar substitute, molasses, vanilla extract, wheat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, currants

canned peaches, eggs slightly beaten, all-purpose flour, whole-wheat flour, salt, wheat bran, baking powder, baking soda, cinnamon, honey, cartons low-fat peach yogurt, oil