70453 bran muffins free low cal vegan Recipes

bran buds (kellogg s all bran cereal preferred-the little stick type cereal...not flakes), boiling water, oil, brown sugar, eggs, beaten, buttermilk, flour, baking soda, salt, butter (optional), cinnamon sugar (optional)

raisin bran cereal, whole bran cereal, boiling water, shortening, white sugar, eggs, buttermilk, all-purpose flour, baking soda, salt

low fat cottage cheese, skim milk or 1/4 cup 2% low-fat milk or 1/4 cup whole milk, all work well

butter or 1/2 cup margarine, sugar, boiling water, baking soda, eggs, buttermilk, flour, bran flakes, all-bran cereal

bran (nabisco), boiling water, white sugar, eggs, beaten, buttermilk, flour, baking soda, salt, all-bran cereal (kelloggs)

bran, water, margarine, sugar, eggs, molasses, flour, baking soda, table salt, buttermilk, bran flakes, raisins

shortening, sugar, salt, eggs, flour, boiling water, milk, baking soda, all bran buds, bran flakes (ground )

bran flakes, boiling water, sugar, shortening, eggs, beaten, buttermilk, flour, baking soda, salt, all-bran cereal

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread

yellow onion chopped, granny smith apples, cored, peeled and quartered, white potatoes, peeled and sliced, chicken broth, fat free evaporated milk, salt, brie cheese

plain nonfat yogurt, onion, chopped, chopped fresh or 2 tsp dried dill, dried mustard, minced garlic, fat-free mayonnaise

softened unsalted butter, for the pan, wheat bran (not bran breakfast cereal), unbleached all-purpose flour, baking powder, fine sea salt, unsalted butter, chilled and cut into 1/2-inch cubes, superfine sugar, mild honey , plus, mild honey, eggs, at room temperature, beaten, whole milk, seedless raisin

all-bran cereal, boiling water (mix in all bran cereal and set aside), white sugar, brown sugar, fresh applesauce, whole wheat flour, baking soda, salt, all-bran cereal, eggs, buttermilk, raisins (or more ), cinnamon (to taste), nutmeg (to taste), flax seed

white flour, wheat flour, whole oats, flax seed, salt, baking powder, sugar, bran buds (all bran cereal), total cereal, canola oil, molasses, skim milk, egg whites, applesauce, raisins (or assorted dried fruit)

gluten-free flour, baking powder, baking soda, salt, xanthan gum, cinnamon, nutmeg, allspice, pecans, chopped, egg substitute, water, agave syrup, cooking oil, carrot puree (about 5 medium carrots, or carrot baby food works too)

bran flakes (crush in ziplock bag), butter, melted, brown sugar, egg, bran flakes, buttermilk (lowfat or other ), vegetable oil (i used olive), flour (wheat or white or combo), brown sugar, baking powder, ground cinnamon, raisins (can use any dried fruit or fresh or frozen berries-drained)