125 bran maple syrup Recipes

egg, oat bran, wheat bran, milk, pecans, ground, coconut, raisins, maple syrup, cinnamon, ginger, oil, baking powder

whole wheat flour, wheat bran, rolled oats, baking soda, cinnamon, nutmeg, canned pumpkin, skim milk, maple syrup, vegetable oil (i use canola), vanilla extract, grated orange rind, raisins (i use golden sultanas)

whole wheat pastry flour, whole wheat flour, oat bran, sugar, maple syrup, baking powder, salt, nonfat yogurt, unsweetened applesauce, egg whites, vanilla, ripe bananas, mashed, raisins, chopped pecans

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

old fashioned oats, crisp rice cereal, bran flakes, almonds, chopped, peanuts, chopped, sunflower seeds, raisins, diced dried fruit, butter, melted, pure maple syrup

shreds of wheat bran cereal (such as all-bran), fat-free milk, all-purpose flour, brown sugar, baking powder, ground cinnamon, baking soda, salt, ground nutmeg, ground ginger, pureed sweet potato (such as gerber s), maple syrup, vanilla extract, egg, raisins

old-fashioned rolled oats, unsalted sunflower seeds, oat bran or wheat, coarsely chopped pecans, sliced almonds, canola oil, honey, dried cranberries, non-fat yogurt, maple syrup

eggs, brown sugar, molasses, maple syrup, salt, milk, corn oil, baking powder, baking soda, whole wheat flour, natural bran, raisins, dates, pitted and finely chopped

oat bran, baking powder, soy milk (or skim milk), canned pumpkin puree, real maple syrup (not pancake), raisins, chopped walnuts, salt, cocoa powder, vanilla extract, cinnamon

ripe bananas, mashed, whole wheat flour, wheat bran, rolled oats, brown sugar, low-fat plain yogurt, real maple syrup, egg whites, ground cinnamon, salt, baking powder, raisins

oat bran, raisins, baking powder, salt, egg, milk, honey, pure maple syrup, olive oil

plain nonfat yogurt (or, my preference, apple crumble source yogurt!) or 1/4 cup applesauce (or, my preference, apple crumble source yogurt!), splenda sugar substitute, sugar-free maple syrup, egg whites, non-fat soymilk (use enough to form a moist batter), canned crushed pineapple, all-bran cereal, whole wheat flour, baking powder, baking soda, salt, dates, chopped or 1/4 cup raisins

wheat bran, soy milk, lemon juice, molasses, maple syrup, canola oil, flaxseed eggs, heaping tbsp ginger paste, cinnamon, nutmeg, baking powder, baking soda, salt, wheat flour

whole wheat flour, all-purpose flour, coarse wheat bran, baking powder, cinnamon, nutmeg , a pinch, salt, milk, eggs, honey, unsalted butter, melted, pure vanilla extract, shredded sharp cheddar cheese, maple syrup, for topping

applesauce, milk, eggs, honey, molasses, maple syrup, all-bran cereal, whole wheat flour, baking powder, baking soda, rolled oats, wheat germ, fresh blueberries

natural bran, whole wheat flour, walnuts or 1/2 cup pecans, finely ground, apple juice concentrate or 2 tbsp pure maple syrup, baking powder, salt, milk or 1/4 cup soy, water

oat bran, whole wheat flour, baking powder, salt, cinnamon, nutmeg, skim milk, applesauce, maple syrup, egg

old fashioned oats, crisp rice cereal, bran flakes, pecan halves, cut in half, sunflower seeds, raisins, mixed dried fruit, butter, melted, pure maple syrup