44831 bran extra high Recipes

vegetable oil, applesauce, low-fat milk, low-fat plain yogurt, extra large egg, strawberry jam, vanilla extract, bran flakes cereal, whole wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, ground ginger, pumpkin pie spice, allspice, ground nutmeg

bamboo skewers, cucumber - peeled, seeded, and shredded, greek-style yogurt, garlic, minced, fresh dill, chopped, salt and freshly ground black pepper to taste, skinless, boneless chicken breasts , cut into 1/2-inch strips, fresh oregano, chopped, garlic, minced, lemon, juiced, extra-virgin olive oil, salt and freshly ground black pepper to taste, roma tomatoes, diced, cucumber - peeled, seeded, and diced, red onion , cut into thin 1-inch-long strips, extra-virgin olive oil, lemon, juiced, pita bread rounds, feta cheese , cut into 1/4-inch slices

all-purpose flour, whole-wheat flour, baking soda, salt, quick-cooking oats, all-bran or other 100% bran cereal, raisin bran cereal, grape-nuts cereal, raisins, unsalted butter, melted and cooled, qt well-shaken buttermilk, granulated sugar, brown sugar, eggs

boiling water, baking soda, dates, chopped, shortening, sugar, eggs, beaten, salt, flour, buttermilk, all-bran cereal (i use 3 cups bran flakes & 3 cups all bran)

whole wheat flour, baking powder, pumpkin pie spice (note if you don tsp have you can use 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp nutmeg 1/), baking soda, salt, bran buds (kellogg s all bran cereal preferred), boiling water, brown sugar (packed), skim milk, oil, egg, raisins

extra virgin olive oil, divided, portabella mushrooms , gills removed and sliced, red onion, diced, garlic cloves, grated, jalapeno, seeded and chopped (to taste), salt, black pepper, avocados, fresh cilantro, divided (1 cup leaves removed from stems and 1/2 cup chopped ), lime , juice of, sour cream, hot sauce, refried beans (or 1 can of black beans mashed), whole wheat tortillas, monterey jack cheese, grated

baby spinach, organic, walnuts, extra-sharp cheddar cheese, cubed, dried cranberries, organic

self raising flour, chocolate chips, milk, sugar, unprocessed natural bran, butter, egg, beaten

all-bran cereal, water, baking powder, fat-free orange cranberry muffin mix

coconut oil, honey, egg, applesauce, plain full-fat greek yogurt, oat bran, whole wheat pastry flour, baking soda, salt, cinnamon, nutmeg, carrots finely grated, chopped nuts (pecans, walnuts work best), dried fruit (cherries, blueberries, raisins, currents), unsweetened flaked coconut (large flakes work best )

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

grated zucchini, banana, low fat sour cream, whole wheat flour, wheat bran, baking soda, brown sugar, cinnamon, salt, egg, extra virgin olive oil

wheat bran, buttermilk, extra virgin olive oil, egg, brown sugar, vanilla extract, flour, baking soda, baking powder, salt

english cucumber, peeled, sliced paper thin, salt, white vinegar, unsalted butter, softened, minced fresh tarragon, minced fresh chervil, whole-wheat bread, watercress leaves (optional), mayonnaise and chopped fresh parsley (optional), scones, self raising flour, salt, butter, caster sugar, milk, victoria sponge, unsalted butter, plus extra for greasing, golden caster sugar, free-range eggs, vanilla extract, self-raising flour, icing sugar, unsalted butter, softened, water, ground cinnamon, good raspberry jam, icing sugar , for dusting, unsalted butter, water, plain flour, plus extra for dusting, free-range eggs, salt, double cream, caster sugar, water, dark chocolate, broken into pieces, butter

all-purpose flour, whole wheat flour, baking soda, baking soda, salt, quick-cooking oats, all-bran cereal , 100% bran (i use all-bran), raisin bran cereal, grape-nuts cereal, raisins, unsalted butter, melted and cooled, buttermilk , well shaken, granulated sugar, brown sugar, eggs

cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables

broccoli, cut into small pieces, kale, shredded, eggs or 5 egg whites, milk or 1/4 cup heavy cream, isolated powdered soy protein concentrate (1 scoop, about 24 g protein), textured vegetable protein, flakes ( tvp , 1 cup dry flakes, reconstituted, or prepared chunks, shredded), extra virgin olive oil, fresh salsa, garlic, crushed very fine, chili powder, salt and pepper, parmesan cheese or 2 oz romano cheese, grated very finely,divided into two 1-oz portions (or more, if you prefer, especially if you re using high-quality hard grating cheese), wheat germ or 1 tbsp matzo meal

softened unsalted butter, for the pan, wheat bran (not bran breakfast cereal), unbleached all-purpose flour, baking powder, fine sea salt, unsalted butter, chilled and cut into 1/2-inch cubes, superfine sugar, mild honey , plus, mild honey, eggs, at room temperature, beaten, whole milk, seedless raisin