143 bran crushed Recipes

rolled oats, oat bran, crushed almonds, whole grain quinoa, cinnamon, shredded coconut, sunflower seeds, wheat germ, unprocessed honey, light molasses, vanilla, green pumpkin seeds, chopped dates, dried cranberries, amaranth

nutty wheat, oats, organic bran, crushed wheat , (optional), bicarbonate of soda, sugar, sunflower seeds, sesame seeds, poppy seeds, linseeds, plain yoghurt, milk, vegetable oil , or avocado

dl wheat-flour, dl sifted rye-flour, dl graham-flour, dl wheat bran, crushed rye, dl hazelnuts, dl sunflower seed, fennel seed, caraway powder, aniseed, salt, bicarbonate, dl lingonberries, dl golden syrup, dl butter-milk (i think you can use natural yogurt too)

bran flakes, crushed (or substitute multi-grain flakes), oatmeal, wheat germ, cinnamon, plain nonfat yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins

strong coffee, brewed and cooled, white distilled vinegar, unsulphured molasses, butter, softened, fennel seeds, slightly crushed, caraway seed, slightly crushed, dried onion flakes, salt, unbleached white flour, rye flour, bran cereal flakes (i use all-bran by kellogg s) or 3/4 cup bran buds (i use all-bran by kellogg s), cocoa powder (if using sweetened , omit sugar), sugar, active dry yeast, sunflower seeds (optional)

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), milk, crushed pineapple, drained, plain yogurt (not fat-free), whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, liquid honey

egg, butter, melted, milk, king arthur unbleached all-purpose flour, sugar, baking powder, salt, bran flakes, crushed, butter, softened, brown sugar, bran flakes, crushed

light honey dijon salad dressing, salt, black pepper, dill, freshly chopped, scallion, finely sliced, all-bran bran flakes, crushed, boneless skinless chicken breast, uncooked (four 4 oz pieces)

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

all-purpose flour, whole wheat flour, baking powder, salt, cinnamon, nutmeg, all-bran cereal (extra fiber kind), crushed unsweetened pineapple, undrained, unsweetened orange juice, orange peel, egg whites, vegetable oil, mixed dried fruit, chopped, lowfat margarine, softened, artificial sweetener (or 5 packets), vanilla

raisin bran cereal, slightly crushed, boiling water, whole wheat flour, baking soda, baking powder, brown sugar , packed, unsweetened applesauce, egg substitute, honey

unbleached white flour (sifted not packed), all-bran cereal (crushed after measuring), quick-cooking oatmeal, chocolate chips, dried fruits (raisins, cranberries and or or apricots) or 1/2 cup white chocolate chips, brown sugar, white sugar, desiccated coconut, baking soda, baking powder, salt, butter, softened, egg, vanilla extract

low-fat caramel yogurt, buttermilk, dates, coarsely chopped, frozen bananas, sliced, natural bran, crushed ice cubes

bran cereal, crushed, water, grated orange rind, fresh orange juice, vanilla extract, all-purpose flour, sugar, baking powder, baking soda, salt, egg, vegetable oil, frozen blueberries, thawed

crushed pineapple, wheat all-bran cereal, buttermilk, egg, lightly beaten, walnuts, chopped, vegetable oil, honey, divided, whole wheat flour, baking soda, salt

bran flakes, crushed, oatmeal, wheat germ, cinnamon, plain yogurt, unsweetened applesauce, vanilla, honey, egg, beaten, skim milk powder, baking soda, baking powder, raisins, walnuts

flour, sugar, salt, baking powder, baking soda, all-bran cereal (all-bran preferred), walnuts, chopped, crushed pineapple, undrained, egg, well beaten, butter

all-bran cereal (all-bran or 100% bran cereal), shredded carrots (about 3), vanilla-flavored soymilk, crushed pineapple in juice, dried cranberries, light sour cream, whole wheat flour, baking powder, ground cinnamon, baking soda, salt, egg, agave nectar