12686 bran crepes filling Recipes

whole wheat pastry flour, baking powder, salt, sugar, all-bran cereal, milk, egg whites, oil, applesauce

flour, wheat bran, sugar, baking soda, salt, soymilk, applesauce, ground flax seeds, vanilla extract, raisins, sunflower seeds

quaker oat bran hot cereal, uncooked, brown sugar , firmly packed, baking powder, salt, skim milk, eggs, slightly beaten, honey or 1/4 cup molasses, vegetable oil, raisins (optional) or 1/2 cup fresh blueberries (optional) or 1/2 cup frozen blueberries (optional)

unbleached all-purpose flour, oat bran, ground flax seeds, baking powder, baking soda, salt, eggs, olive oil or 2 tbsp canola oil, unsweetened applesauce, light brown sugar , packed, vanilla extract, dried orange peel, walnuts, chopped, golden raisins or 1/2 cup other dried fruit

all-bran cereal, bartlett pears in light syrup, drained and diced, skim milk, all-purpose flour, sugar, baking powder, canola oil or 1/4 cup applesauce, slightly beaten eggs or 1/4 cup egg substitute

all-purpose flour, oat bran, baking soda, baking soda, brown sugar, granulated sugar, vegetable oil, vanilla, eggs, milk or 1/2 cup soy, shredded carrot, shredded apple, mashed bananas

canola oil, plain nonfat yogurt or 1 tbsp soy yogurt, brown sugar, molasses, maple syrup or 2 tbsp barley malt, egg whites, skim milk or 1 cup soymilk, natural bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, raisins, dried apricots or 1/4 cup dried plum, diced

whole wheat flour, ground flax seeds, splenda brown sugar blend, baking soda, baking powder, cinnamon, salt, all-bran cereal, low-fat milk, egg , beater, canola oil, vanilla, frozen cranberries, raisins, sliced almonds

wheat bran, sugar, flour (i use combo of white & wheat), baking soda, salt, fresh squeezed orange juice (approximately ), low-fat milk (approximately ), orange zest, applesauce, vanilla, eggs, beaten, dried cranberries

wholemeal self-rising flour, unprocessed natural bran, raw sugar, egg, milk

maple syrup, fat free sour cream, eggs, beaten, flour, baking soda, bran flakes, lightly crushed, raisins, walnuts or 1/3 cup pecans

melted butter , to grease, self-raising flour (1 cup), wholemeal self-rising flour (1/2 cup), ground allspice, oat bran (1/3 cup), brown sugar (1/2 cup, firmly packed), grated orange rind, fresh orange juice (1/2 cup), light olive oil (1/4 cup), eggs, lightly whisked, mashed ripe banana (about 2 bananas), icing sugar , to dust, low-fat ricotta, to serve

brown sugar, vegetable oil, baking soda, salt, vanilla extract, eggs, buttermilk (i use low fat ), flour (i use whole wheat), all-bran cereal (any kind will do)

white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce

milk, sun-maid dried fruit or 1 cup seedless raisin, light brown sugar, all-bran cereal, self rising flour

robin hood oats or 2 cups old mill oats, natural bran, granulated sugar, baking powder, robin hood all-purpose flour, craisins (dried cranberries), baking soda, salt, egg whites, yogurt, margarine, melted, water

raisin bran cereal, unsweetened applesauce, egg, water, whole wheat flour, brown sugar, baking powder, ground cinnamon

raisin bran cereal, unsweetened applesauce, skim milk, cinnamon