198 bran cooking Recipes

whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ

ripe banana (works with 1 as well), cinnamon, milk, oatmeal (instant ok), raisin bran cereal, raisins, cooking oil (i prefer canola), egg (or 2 whites), brown sugar (white will work), whole wheat flour, unbleached all-purpose flour, salt, baking soda, baking powder

flake rolled oats, wheat bran, salt, raisins or 1/3 cup other dried fruit or 1/3 cup fresh fruit (optional), water

bread flour, whole wheat flour, coarse cornmeal, old fashioned oats, old fashioned oats, wheat germ (or wheat bran), cooked rice (preferably brown ), brown sugar , packed, fast-rising active dry yeast, salt, honey, buttermilk, warmed to 100 degrees f, mineral water, warmed to 100 degrees f (add more as needed), vegetable oil, egg

cooked mashed acorn squash, brown sugar, all-purpose flour, egg, milk, vanilla extract, ground cinnamon, ground nutmeg, apples - peeled, cored, and chopped, carrot, shredded, raisins, rolled oats, wheat bran, brown sugar, whole wheat flour, ground cinnamon, butter, melted

all-purpose flour, quick-cooking oats, wheat bran, brown sugar, baking powder, ground cinnamon, baking soda, salt, raisins, applesauce, fat-free milk, vegetable oil, light-colored corn syrup, egg

brown sugar, butter, softened, egg, egg white, nonfat milk, unsweetened applesauce, molasses, vanilla extract, all-purpose flour (about 4 1/2 oz), oat bran, baking powder, salt, ground cinnamon, coarsely chopped peeled granny smith apple, turbinado sugar (optional) or 2 tsp cinnamon sugar (optional)

unbleached white flour (sifted not packed), all-bran cereal (crushed after measuring), quick-cooking oatmeal, chocolate chips, dried fruits (raisins, cranberries and or or apricots) or 1/2 cup white chocolate chips, brown sugar, white sugar, desiccated coconut, baking soda, baking powder, salt, butter, softened, egg, vanilla extract

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, cooking oil, vanilla

flour, oat bran, brown sugar, baking powder, ground cinnamon, baking soda, allspice, mashed bananas, skim milk, egg substitute, oil (cooking ), vanilla

leftover white basmati rice, rice bran cooking oil, cumin seeds (shahi jeera), onions, peeled, washed and sliced lengthwise, green chilies, washed, ends trimmed and finely chopped, green cardamoms, black peppercorns, salt, tomatoes, washed and finely chopped, water , as required, chopped coriander leaves, to garnish

flour, whole wheat flour, oat bran, turbinado sugar or 2 -2 1/2 cups brown sugar, baking powder, salt, oil

cooked brown rice, fresh blueberries, brown sugar, brown sugar, vegetable cooking spray, rice bran, whole wheat flour, chopped walnuts, ground cinnamon, margarine

cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, chopped roasted salted cashews, chopped dried mission figs, cashew butter, low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice

cooking-oil spray, rolled oats, oat bran, flax seeds, whole-wheat flour, baking powder, salt, toasted sesame seeds, chopped pitted dates, tahini (sesame paste), low-fat milk, egg, honey, shredded zest from 1 lemon, fresh lemon juice

cooked red river cereal -thick, butter, olive oil, molasses, whole wheat flour, spelt flour, oatmeal, bran, honey, milk, warm h2o

cooked long grain basmati rice, sized onions, peeled, washed and sliced, rice bran oil, black mustard seeds, green chilies, washed, ends trimmed and finely chopped, garlic cloves, peeled and finely chopped, salt, black pepper, fresh coriander leaves, washed and finely chopped, lemon , juice of

cooked white chicken meat (chopped ), lemon juice, crushed unsweetened pineapple, drained, ground ginger, chopped celery, onion powder, water chestnut, chopped & drained, dry mustard, chopped green pepper, alfalfa sprout, creamy peanut butter, leaf lettuce, teriyaki sauce, oat bran pita rounds