Huge Muffins Mix for Lazy Cooks With Add-Ons Recipe

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Huge Muffins Mix for Lazy  Cooks  With Add-Ons
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Ingredients:

  • 8 cups flour
  • 2 cups oat bran
  • 2 -2 1/2 cups turbinado sugar
  • 3 -4 cups splenda granular
  • 2/3 cup baking powder
  • 2 tbsp salt
  • 1 cup oil

Directions:

  1. Mix flour with oil a little at a time till well blended.
  2. Add remaining ingredients and mix well.
  3. Store up to three months in large airtight container.
  4. To use mix.
  5. Mix approximately 2 1/2 cups of mix with 1 egg, 1/2 cup applesauce, and 1/2-1 cup milk, depending on what type of add-on you use. I use at least 1 cup of add-ons. This is not counting spices or flavorings.
  6. Suggestions for add-ons:.
  7. Pumpkin puree.
  8. Mashed ripe bananas.
  9. Shredded carrots.
  10. Shredded zucchini.
  11. Chopped apple.
  12. Crushed pineapple.
  13. Blueberries.
  14. Raspberries.
  15. Blackberries.
  16. Chopped peaches.
  17. Raisins.
  18. Cranberries.
  19. Dried cherries.
  20. Chopped nuts.
  21. Vanilla.
  22. Maple flavor or maple syrup.
  23. Cinnamon.
  24. Ginger.
  25. Cardamom.
  26. Nutmeg.
  27. These sky it the limit.
  28. Bake at 350°F for approximately 20 minutes or till a toothpick inserted comes out clean. Be careful not to over bake.
  29. Serving sized is guesstimate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2484.31 Kcal (10401 kJ)
Calories from fat 728.17 Kcal
% Daily Value*
Total Fat 80.91g 124%
Sodium 6803.94mg 283%
Potassium 3441.17mg 73%
Total Carbs 414.63g 138%
Sugars 75.31g 301%
Dietary Fiber 30.06g 120%
Protein 41.52g 83%
Iron 25.9mg 144%
Calcium 1798.6mg 180%
Amount Per 100 g
Calories 395.16 Kcal (1654 kJ)
Calories from fat 115.82 Kcal
% Daily Value*
Total Fat 12.87g 124%
Sodium 1082.26mg 283%
Potassium 547.36mg 73%
Total Carbs 65.95g 138%
Sugars 11.98g 301%
Dietary Fiber 4.78g 120%
Protein 6.6g 83%
Iron 4.1mg 144%
Calcium 286.1mg 180%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 55.6
    Points
  • 67
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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