92747 bran apple free low vegan Recipes

onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)

apple cider, light brown sugar, divided, lemon juice, cornstarch, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, egg, egg white, fat-free buttermilk, apple, peeled and finely diced (about 1 cup), bacon, cooked and crumbled, canola oil, divided

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

apple pudding pie, unbaked 9-inch pastry shell, eggs, applesauce, fat-free vanilla yogurt, granulated sugar, brown sugar, rolled oats, ground cinnamon, bread, cut up (about 3 cups), cooking apples , such as jonathan, rome beauty, or winesap, brown sugar, all-purpose flour or whole wheat flour, butter, chopped nuts , such as walnuts, pecans, or almonds

butter, diced granny smith apple (about 2 apples), ground cinnamon, brown sugar, divided, dinner rolls, quartered, sweetened dried cranberries, apple juice, low-fat milk, whole-berry cranberry sauce, grated lemon rind, ground nutmeg, eggs, lightly beaten, sliced almonds, toasted

rolled boned pork loin roast, dried rubbed sage, dried thyme, salt, divided, pepper, divided, margarine, chopped onion, chopped celery, thawed apple juice concentrate, undiluted, applejack (apple brandy), low-salt chicken broth, chopped peeled granny smith apple (about 1 lb), water, cornstarch

apples, medium diced (braeburn or granny smith), chopped walnuts, toasted, fresh dill, celery, thinly sliced, green grape, halved, rice wine vinegar (or apple cider vinegar), walnut oil, plain low-fat yogurt, grey poupon mustard, orange juice, orange , zest of, salt, black pepper

light brown sugar, whole wheat flour, ground cinnamon, butter, cut into small pieces, chopped walnuts (optional), whole wheat flour, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, ground nutmeg, egg, light brown sugar, apple butter , such as smuckers, maple syrup, apple cider, low-fat plain yogurt, canola oil

apple , golden delicious peeled,cored & chopped, apple juice, apricots, fresh,pitted skin optional, banana, peeled, low-fat plain yogurt, ice cubes, honey

olive oil, chopped onion, spinach, chopped thin, tilapia fillets, easier to roll (thinner the better) or 6 -8 sole fillets, easier to rolls (thinner the better), fat-free low-sodium chicken broth (note......no salt added...there is a bit of salt in chicken broth), nonfat milk or 1 cup 1% low-fat milk, fine chopped parsley, black pepper, cornstarch , dissolved in, broth or 1 tbsp water

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

low-fat vanilla ice cream, unsweetened applesauce, ground cinnamon or 1/4 tsp apple pie spice, nonfat milk or 1 cup 1% low-fat milk, ground cinnamon (optional)

fat free sugar-free instant cheesecake pudding mix, cold water, skim milk, pumpkin, pumpkin pie spice

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

sugar, apple cider, calvados (or apple jack), low sodium chicken broth, lemon juice, salt (optional), ground nutmeg, water, cornstarch