26030 brain boosting cholesterol free Recipes

  • Heart-healthy, brain-boosting cholesterol-free Tofu Mayo
    tofu, soymilk, flax seed oil, dijon mustard, salt
    5 min, 5 ingredients
  • Coco's Non-Egg, Cholesterol-Free Mayonnaise
    soymilk, canola oil , preferably cholesterol free, salt and
    3 More
    soymilk, canola oil , preferably cholesterol free, salt, black pepper (to season ), dijon mustard, lemon juice
    10 min, 6 ingredients
  • Brains Omelet
    brains, eggs, milk, salt, pepper, butter
    20 min, 6 ingredients
  • Healthy French Toast Sweetie Scramble
    cholesterol-free fat free egg substitute and
    9 More
    cholesterol-free fat free egg substitute, low-calorie bread, broken into small pieces, water, raisins, cinnamon, butter buds or 3 tsp molly mcbutter, splenda sugar substitute (to taste), ginger (optional), pumpkin pie spice (optional), sugar-free maple syrup (optional)
    13 min, 10 ingredients
  • Brain Gelatin
    gelatin, mix any flavor (peach or watermelon give the bes... and
    6 More
    gelatin, mix any flavor (peach or watermelon give the best color), boiling water, cold water, fat-free evaporated milk (must be fat-free or it will curdle)
    10 min, 7 ingredients
  • Asian Apple Slaw
    cholesterol free mayonnaise, reduced sodium soy sauce and
    6 More
    cholesterol free mayonnaise, reduced sodium soy sauce, sugar, apple cider vinegar, fresh ginger, grated (or 1/2 tsp ginger, dry), coleslaw mix, green onions, chopped, granny smith apple , julienned (1/8- x 1/8- x 3-inch strips)
    10 min, 8 ingredients
  • Blackberry Zucchini Bread
    cholesterol-free oil, sugar, egg whites and
    8 More
    cholesterol-free oil, sugar, egg whites, freshly grated orange rind, orange juice, whole wheat flour, oat bran, baking soda, baking powder, blackberries packed in water or 1 package frozen blackberrie, shredded zucchini
    6 min, 11 ingredients
  • Jay's Zero Cholesterol Light Muffins Jay's Zero Cholesterol Light Muffins
    oat bran, all-purpose flour, baking powder, cinnamon and
    6 More
    oat bran, all-purpose flour, baking powder, cinnamon, skim milk, banana, mashed and ripe, raisins or 1/2 cup apricots (chopped) or 1/2 cup dates or 1/2 cup prunes or 1/2 cup nuts (chopped), canola oil (100% cholesterol free), brown sugar, egg white
    30 min, 10 ingredients
  • Virtually Fat-Free Zucchini Bread Virtually Fat-Free Zucchini Bread
    whole wheat flour, sugar, baking soda, baking powder, salt and
    5 More
    whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)
    55 min, 10 ingredients
  • Free-Form Fruit Tart Free-Form Fruit Tart
    free-form tart shell (recipe to follow) and
    22 More
    free-form tart shell (recipe to follow), pastry cream (recipe to follow), fruit (see chef s note), glaze (recipe to follow) or confectioner s sugar for dusting, toasted sliced almonds or chopped pistachios, all-purpose , bleached flour (about 5 1/2 oz), sugar, salt, baking powder, cold, unsalted butter, cubed, egg, water, sugar, all-purpose bleached flour, salt, milk, egg, egg yolk, vanilla extract, soft unsalted butter, orange liqueur or kirsch, optional, apple jelly or apricot preserves, water or liqueur
    1 hour 50 min, 23 ingredients
  • Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse) Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and
    10 More
    free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish
    1 hour 15 min, 11 ingredients
  • Brain-Boosting Broth Brain-Boosting Broth
    water, carrots, coarsely chopped and
    16 More
    water, carrots, coarsely chopped, white onions, coarsely chopped, celery stalks, coarsely chopped, fennel, coarsely chopped, parsnip, coarsely chopped, garlic, chopped, fresh ginger, peeled and chopped, stems from 1/2 bunch fresh flat-leaf parsley, green onions, green and white parts, stalk fresh lemongrass , cut in half lengthwise, salt, black peppercorns, dried oregano, dried rosemary, bay leaf, ground turmeric
    18 ingredients
  • Whole Wheat Blueberry Buckle Coffee Cake Whole Wheat Blueberry Buckle Coffee Cake
    cholesterol-free margarine, egg substitute and
    14 More
    cholesterol-free margarine, egg substitute, sugar substitute, like splenda, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, salt, low-fat buttermilk, blueberries, brown sugar twin, quick-cooking oatmeal, uncooked, cinnamon, pecans, chopped, all-purpose flour, light cholesterol-free margarine
    45 min, 16 ingredients
  • Low Fat Spinach Feta Frittata Low Fat Spinach Feta Frittata
    cholesterol-free egg substitute, fat-free evaporated milk and
    9 More
    cholesterol-free egg substitute, fat-free evaporated milk, frozen chopped spinach, thawed and squeezed dry, fine chopped green onion, dried oregano or 1 1/2 tsp basil leaves, salt, black pepper, cooked spaghetti (4 oz), crumbled feta cheese with dried basil and tomato or 4 oz plain feta cheese, diced red pepper (optional)
    20 min, 11 ingredients
  • Berry Angel Delight  Pudding Berry Angel Delight Pudding
    cholesterol-free egg substitute, skim milk and
    8 More
    cholesterol-free egg substitute, skim milk, vanilla extract, grated lemon peel, butter or 1/4 lb margarine, light brown sugar, store bought angel food cake, cut into 1-inch cubes, mixed fresh blueberries or 3 cups raspberries or 3 cups blackberries or 3 cups strawberries, toasted almond (to garnish ) (optional), fat-free whipped topping (to garnish ) (optional)
    45 min, 10 ingredients
  • Baked Orange Custard With Strawberries Baked Orange Custard With Strawberries
    cholesterol-free egg substitute, sugar and
    7 More
    cholesterol-free egg substitute, sugar, fat-free evaporated milk, freshly squeezed orange juice, heavy cream, orange zest, vanilla, fresh sliced strawberries, sugar substitute or 3 (1 g) packets equivalent of 2 tbsp sugar
    40 min, 9 ingredients
  • Brains In Sherry Sauce Brains In Sherry Sauce
    veal brains, all-purpose flour, dry mustard, salt, pepper and
    7 More
    veal brains, all-purpose flour, dry mustard, salt, pepper, chopped onion, chopped green pepper, olive oil, half-and-half, divided, parmesan cheese, sherry, toast points (optional)
    12 ingredients
  • Brains Scrambled With Eggs Brains Scrambled With Eggs
    pork brains, onion, chopped, butter or margarine, eggs and
    3 More
    pork brains, onion, chopped, butter or margarine, eggs, baking powder, salt, pepper
    7 ingredients




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