43 bow pasta low fat Recipes

  • Italian Wedding Pasta
    ground turkey, plain dried breadcrumbs and
    10 More
    ground turkey, plain dried breadcrumbs, loosely packed fresh parsley leaves, chopped, garlic clove, crushed with press, egg, freshly grated romano cheese, farfalle pasta or 1 (16 oz) package bow tie pasta, cornstarch, low-fat milk, reduced-sodium chicken broth, baby spinach, ground black pepper
    50 min, 12 ingredients
  • Creamy Green Beans and Pasta
    fresh green beans , cut into 1-inch pieces or 8 oz 1 9-oz... and
    10 More
    fresh green beans , cut into 1-inch pieces or 8 oz 1 9-oz packaged frozen cut green beans, packaged dried bow-tie pasta , multicolored elbow macaroni or 6 oz gemelli pasta, sliced fresh mushrooms (such as shiitake, crimini, brown, or button), sliced green onion, carton plain low-fat yogurt, all-purpose flour, prepared mustard, ground nutmeg, pepper, chopped cooked pancetta (2 oz) or 1/4 cup ham (2 oz), grated parmesan cheese
    1 hour , 11 ingredients
  • Grilled Vegetable Pasta Salad
    zucchini, summer squash, eggplant, red bell peppers and
    6 More
    zucchini, summer squash, eggplant, red bell peppers, asparagus, cucumber, peeled and chopped, artichokes , water packed, tomatoes , sliced crosswise, bow tie pasta, cooked, low fat herb vinaigrette dressing (store bought )
    50 min, 10 ingredients
  • Kielbasa & Pasta Skillet Dinner
    uncooked bow tie pasta (or other shape you prefer ) and
    7 More
    uncooked bow tie pasta (or other shape you prefer ), fully cooked kielbasa , cut into 1/4-inch slices, minced garlic, butter, cornstarch, low-fat milk, frozen baby peas, shredded cheddar cheese
    30 min, 8 ingredients
  • Grilled Chicken and Pesto Farfalle
    skinless, boneless chicken breast halves, salt, divided and
    12 More
    skinless, boneless chicken breast halves, salt, divided, freshly ground black pepper, divided, uncooked farfalle (bow tie pasta), butter, garlic cloves, minced, low-fat milk, divided, all-purpose flour, commercial pesto (about 1/3 cup), half-and-half, shredded fresh parmesan cheese, divided, halved grape tomatoes (about 2 pints), chopped fresh basil
    14 ingredients
  • Chili, Chicken and Cheddar Baked Pasta Chili, Chicken and Cheddar Baked Pasta
    farfalle pasta , bow tie kind, butter and
    15 More
    farfalle pasta , bow tie kind, butter, red bell pepper, diced, green bell pepper, diced, jalapeno pepper, minced, canadian bacon, diced, scallion, chopped, adobo sauce, all-purpose flour, chili powder, ground cumin, salt , to taste, low-fat milk, low-fat cheddar cheese, shredded, low-fat monterey jack cheese, shredded, fresh cilantro leaves, chopped, diced cooked chicken breasts
    30 min, 17 ingredients
  • Roasted Chicken and Bow Tie Pasta Salad (Low Fat) Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
    uncooked farfalle pasta (bow tie pasta) and
    15 More
    uncooked farfalle pasta (bow tie pasta), fresh orange juice, fresh lemon juice, olive oil, prepared mustard, sugar, salt , to taste, black pepper, rice vinegar, shredded cooked chicken breasts, red seedless grapes or 1 1/2 cups green seedless grapes, halved, diagonally cut celery, chopped red onion , to taste, coarsely chopped toasted walnuts, chopped fresh chives, chopped fresh parsley
    2 hour , 16 ingredients
  • Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries Creamy Bow Tie Pasta Salad with Prosciutto, Peas, Grapes, and Dried Cranberries
    farfalle (bow tie) pasta, prosciutto, diced, mayonnaise and
    16 More
    farfalle (bow tie) pasta, prosciutto, diced, mayonnaise, sour cream, low-fat milk, garlic, minced, or more to taste, lemon , zested and juiced, lemon pepper, paprika, red pepper flakes , or to taste, salt and ground black pepper to taste, frozen peas, thawed, dried cranberries, seedless grapes, halved, green onions, chopped, water chestnuts, drained and diced, grated parmesan cheese, chopped fresh oregano, chopped fresh thyme
    35 min, 19 ingredients
  • Almond Chicken Pasta Salad Almond Chicken Pasta Salad
    chicken, cooked and cubed and
    19 More
    chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)
    4 hour , 20 ingredients
  • Creamy Lemon-kissed Chicken Pasta Salad Creamy Lemon-kissed Chicken Pasta Salad
    dressing, lemon low-fat yogurt and
    11 More
    dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery
    20 min, 13 ingredients
  • Scallop-Pasta Toss Scallop-Pasta Toss
    uncooked farfalle (bow tie pasta) and
    11 More
    uncooked farfalle (bow tie pasta), reduced-fat peanut butter, brown sugar, low-sodium soy sauce, rice wine vinegar, crushed red pepper, vegetable oil, sea scallops, red bell pepper strips, garlic cloves, minced, snow peas, trimmed
    12 ingredients
  • Thai Shrimp and Pasta Salad Thai Shrimp and Pasta Salad
    farfalle (bow tie pasta), uncooked and
    8 More
    farfalle (bow tie pasta), uncooked, unpeeled medium-size fresh shrimp, hot chile oil, commercial roasted minced garlic, low-fat spicy indonesian dressing, green pepper strips, freshly ground pepper, straw mushrooms, drained, lime wedges (optional)
    30 min, 9 ingredients
  • Creamy Lemon-Kissed Chicken Pasta Salad Creamy Lemon-Kissed Chicken Pasta Salad
    yogurt , lemon low-fat, mayonnaise (or salad dressing) and
    9 More
    yogurt , lemon low-fat, mayonnaise (or salad dressing), lemon juice, salt, ground black pepper, poppy seed, pasta , uncooked bow-tie (2 to 2 1/2 cups), chicken , premium chunk breast of , drained and flaked, mandarin oranges, drained, green onion, sliced, celery, sliced
    30 min, 11 ingredients
  • All Grown up Mac and Cheesy All Grown up Mac and Cheesy
    rotini pasta or 4 cups plain old macaroni or 4 cups pasta... and
    14 More
    rotini pasta or 4 cups plain old macaroni or 4 cups pasta shells or 4 cups bow tie pasta, cheddar cheese soup (my preferred brand), cubed cheddar cheese (any type you like , really any type you have on hand) or 2 cups colby (any type you like, really any type you have on hand) or 2 cups mozzarella cheese (any type you like, really any type you have on hand) or 2 cups gouda cheese (any type you like, really any type you have on hand) or 2 cups havarti cheese (any type you like, really any type you have on hand), velveeta cheese , cut into cubes, low-fat milk, cream, ground mustard, pepper (or more to taste), tabasco sauce (add more or less to your taste) (optional), dried parsley or 2 tsp fresh parsley, finely chopped, onion, sauteed in, butter (optional), bacon , precooked and crumbled (optional), shredded cheddar cheese (for topping ), breadcrumbs (for topping )
    1 hour , 15 ingredients
  • Lighter Than Mom's Tuna-Noodle Casserole Lighter Than Mom's Tuna-Noodle Casserole
    nonstick vegetable oil spray, dry white wine, cornstarch and
    10 More
    nonstick vegetable oil spray, dry white wine, cornstarch, all purpose flour, low-fat (1%) milk, canned low-salt chicken broth, minced fresh thyme or 1 tsp dried, neufchatel cheese (reduced-fat cream cheese), white tuna packed in water, undrained, chunk light tuna packed in water, undrained, frozen petite peas , unthawed, farfalle (bow-tie) pasta, crushed baked potato chips (about 1 oz)
    13 ingredients
  • Tuscan Chicken Milano Tuscan Chicken Milano
    chicken broth, head garlic peeled, bow-tie pasta and
    7 More
    chicken broth, head garlic peeled, bow-tie pasta, boneless skinles chicken breasts, mushrooms sliced, olive oil, all-purpose flour, low-fat half-and-half, drained sun-dried tomatoes packed in oil diced, cheese grated
    10 ingredients
  • Pesto Vegetable Noodle Casserole Pesto Vegetable Noodle Casserole
    frozen peas, frozen artichoke hearts, partially thawed and
    11 More
    frozen peas, frozen artichoke hearts, partially thawed, low fat cottage cheese, sun-dried tomato, diced, fresh spinach, chopped, roasted red pepper, chopped, pesto sauce (i used classico brand ready made), parmesan cheese, divided, grated nutmeg, ground pepper, salt, bechamel sauce, bow tie pasta
    1 hour , 13 ingredients
  • Farfalle with Smoked Salmon and Peas Farfalle with Smoked Salmon and Peas
    vegetable cooking spray, reduced-calorie margarine and
    9 More
    vegetable cooking spray, reduced-calorie margarine, minced shallots, fresh sugar snap peas, trimmed, canned no-salt-added chicken broth, undiluted, vodka, freshly ground pepper, low-fat milk, all-purpose flour, sliced smoked salmon , cut into thin strips, farfalle (bow tie pasta), uncooked
    11 ingredients




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