81 boston sodium Recipes

  • Leprechaun Soup
    unsalted butter, frozen green peas, thawed and
    7 More
    unsalted butter, frozen green peas, thawed, head boston lettuce, chopped, green onions, chopped (green and white parts ), reduced-sodium chicken broth, corn kernels, drained, salt, fresh coarse ground black pepper, sour cream
    45 min, 9 ingredients
  • Chicken Roll-Ups
    hoisin sauce, rice wine vinegar, reduced sodium soy sauce and
    10 More
    hoisin sauce, rice wine vinegar, reduced sodium soy sauce, toasted sesame oil, boneless skinless chicken breast, cut into 1/4-inch cubes, scallions, chopped, carrots, shredded (about 1 1/2 cup), garlic clove, minced, ginger, chopped finely, water, walnuts, toasted and coarsely chopped (1/2 cup), sliced water chestnuts, canned, bibb lettuce or 12 boston lettuce leaves
    29 min, 13 ingredients
  • Brazilian Feijoada
    dried black beans, applewood-smoked bacon slices and
    10 More
    dried black beans, applewood-smoked bacon slices, boneless pork shoulder (boston butt), trimmed and cut into 1/2-inch cubes, salt, divided, freshly ground black pepper, divided, bone-in beef short ribs, trimmed (about 2 lb), chopped onion (about 2 medium), fat-free , lower-sodium chicken broth, garlic cloves, minced, smoked ham hock, white vinegar, orange wedges
    12 ingredients
  • Asian Lettuce Wraps
    vegetable oil, onion, chopped, garlic, minced and
    8 More
    vegetable oil, onion, chopped, garlic, minced, ground turkey, low-sodium chicken broth, hoisin sauce, teriyaki sauce, bean sprouts (about 4 oz.), carrots, shredded (about 1 cup), boston or butter lettuce leaves, soy sauce , optional
    40 min, 11 ingredients
  • Chicken Lettuce Wraps
    chicken broth, reduced-sodium soy sauce, divided and
    11 More
    chicken broth, reduced-sodium soy sauce, divided, sherry or additional chicken broth, cornstarch, ground chicken, canola oil, shredded carrot, minced fresh gingerroot, plum or seedless raspberry preserves, hoisin sauce, hot pepper sauce, green onion, thinly sliced, bibb or boston lettuce leaves
    25 min, 13 ingredients
  • Spicy Asian Lettuce Wraps
    cellophane noodles (bean threads), minced fresh cilantro and
    5 More
    cellophane noodles (bean threads), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped roasted boneless skinless chicken, boston lettuce leaves or 12 large romaine lettuce leaves
    15 min, 7 ingredients
  • Spicy Asian Lettuce Wraps
    bean threads, uncooked (aka rice or cellophane or glass n... and
    9 More
    bean threads, uncooked (aka rice or cellophane or glass noodles), minced fresh cilantro, low sodium soy sauce, chili paste with garlic, dark sesame oil, chopped chopped roasted boneless skinless chicken, roughly chopped roasted unsalted peanuts (or cashews), shredded raw carrot (optional), shredded raw cucumber (optional), boston lettuce leaves (or romaine)
    20 min, 10 ingredients
  • Memphis-style Pulled Pork
    onion, thickly sliced, fresh garlic cloves, crushed and
    9 More
    onion, thickly sliced, fresh garlic cloves, crushed, swanson lower-sodium beef broth, sticky fingers memphis original barbecue sauce, brown sugar, cider vinegar, pepper, boneless boston butt pork roast, cornstarch, water, bakery french hamburger buns
    8 hour , 11 ingredients
  • Spicy Asian Lettuce Wraps
    bean threads (cellophane noodles), minced fresh cilantro and
    5 More
    bean threads (cellophane noodles), minced fresh cilantro, low-sodium soy sauce, chile paste with garlic, dark sesame oil, chopped roasted skinless , boneless chicken, boston or romaine lettuce leaves
    7 ingredients
  • Asian Turkey Lettuce Cups
    reduced-sodium soy sauce, sugar, sesame oil and
    9 More
    reduced-sodium soy sauce, sugar, sesame oil, thai chili sauce , optional, lean ground turkey, celery rib, chopped, minced fresh gingerroot, garlic clove, minced, water chestnuts, drained and chopped, carrot, shredded, cooked brown rice, bibb or boston lettuce leaves
    30 min, 12 ingredients
  • Asian Turkey Lettuce Wraps
    extra-lean ground turkey and
    11 More
    extra-lean ground turkey, frozen oriental mixed vegetables, thawed, reduced-sodium teriyaki sauce (i bought organic brand at whole foods cuz it has natural sugar and small amount of it), hoisin sauce (also bought at whole foods ), creamy peanut butter (i used natural peanut butter, no sugar), minced fresh ginger , root (i do not like ginger so i skipped this ingredient but i m sure it s good with it), garlic cloves, minced, rice wine vinegar, sesame oil, green onions, chopped, boston lettuce leaves, hoisin sauce (optional)
    30 min, 12 ingredients
  • Duck and Sausage Cassoulet
    dried cannellini beans and
    18 More
    dried cannellini beans, boneless pork shoulder (boston butt), trimmed and cut into 1 1/2-inch pieces, kosher salt, divided, freshly ground black pepper, divided, canola oil, chopped onion (about 2 medium), sliced carrot (about 1/2 lb), garlic cloves, minced, whole tomatoes, drained and chopped, fresh flat-leaf parsley sprigs, celery stalk, thyme sprig, bay leaf, fat-free , less-sodium chicken broth, divided, water, duck confit legs (about 2 1/2 lb), chicken sausage, white bread
    19 ingredients
  • Orange-Cranberry Pork Stew
    orange, dark sesame oil and
    12 More
    orange, dark sesame oil, boneless pork shoulder (boston butt), trimmed and cut into 1-inch pieces, kosher salt, coarsely chopped onion, garlic cloves, chopped, unsalted chicken stock (such as swanson), dark brown sugar, lower-sodium soy sauce, rice vinegar, sambal oelek (ground fresh chile paste), fresh cranberries, hot cooked long-grain white rice, diagonally sliced green onions
    14 ingredients
  • Pork and Sweet Potato Hash
    boneless pork shoulder (boston butt), trimmed, kosher salt and
    10 More
    boneless pork shoulder (boston butt), trimmed, kosher salt, black pepper, fat-free , lower-sodium chicken broth, garlic cloves, crushed, olive oil, cubed peeled sweet potato (about 1 lb), chopped onion, ground red pepper, cremini mushrooms, quartered, sliced green onions
    12 ingredients
  • Pork Chili Verde Pork Chili Verde
    canola oil, salt, black pepper, divided and
    13 More
    canola oil, salt, black pepper, divided, boneless pork shoulder (boston butt), trimmed and cut into 1-inch pieces, chopped onion (about 2), chopped seeded anaheim chile, chopped seeded jalapeno pepper (about 1), garlic cloves, crushed, fat-free , less-sodium chicken broth, dried oregano, ground cumin, ground coriander, whole tomatillos, drained and chopped, chopped fresh cilantro, hot cooked long-grain rice, lime wedges
    1 hour 30 min, 16 ingredients
  • Peachy Chicken Salad Peachy Chicken Salad
    chopped frozen peaches, slightly thawed and
    7 More
    chopped frozen peaches, slightly thawed, peeled, minced gingerroot, low-sodium soy sauce, mango chutney, chopped cooked chicken breast (skinned before cooking and cooked without salt), chopped sweet red pepper, chopped water chestnuts, drained, boston lettuce leaves (optional)
    8 ingredients
  • Poached Ginger Chicken Poached Ginger Chicken
    skinless, boneless chicken breast halves, water and
    7 More
    skinless, boneless chicken breast halves, water, peanut oil, chopped green onions, grated peeled fresh ginger, dry sherry, low-sodium soy sauce, boston lettuce leaves (optional), green onions (optional)
    10 ingredients
  • Seafood Couscous Salad Seafood Couscous Salad
    unpeeled medium-size fresh shrimp, water, divided and
    13 More
    unpeeled medium-size fresh shrimp, water, divided, couscous, uncooked, fresh lump crabmeat, drained, seeded, chopped plum tomato, diced celery, chopped green onions, chopped fresh mint, capers, fresh lemon juice, canned low-sodium chicken broth, undiluted, olive oil, dijon mustard, garlic, minced, head boston lettuce , torn
    15 ingredients




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