530 bonnet Recipes

catfish fillets or tilapia fillets, fresh lime juice, chopped green onion, garlic cloves, minced, chopped fresh thyme, minced seeded scotch bonnet chile or habanero chile, vegetable oil, all purpose flour, pita bread rounds, warmed, chopped lettuce leaves, tomato slices, assorted condiments , such as mango chutney, honey mustard, garlic mayonnaise, thinly sliced onion, thinly sliced cucumbers, and hot pepper sauce

sunflower oil or canola oil, chopped green onions, garlic cloves, chopped, fresh thyme sprig, scotch bonnet chile or habanero chile, seeded, minced, low-salt chicken broth, cubes seeded peeled sugar pumpkin or butternut squash (about 3/4 lb), smoked ham, cut into 1/2-inch cubes (about 1 1/2 cups), thick rounds trimmed okra, fresh callaloo or 10 oz spinach, stalks trimmed and discarded, leaves chopped

coconut milk, water, stalk scallion, onion, thyme, salt, rice, red kidney beans, scotch bonnet pepper

mangoes, small dice, fresh ginger, minced, scotch bonnet peppers (seeds and membrane removed for a milder flavor) or 1 habanero peppers (seeds and membrane removed for a milder flavor) or 1 jalapeno, pepper. minced (seeds and membrane removed for a milder flavor), garlic clove, minced, kosher salt, cinnamon, nutmeg, turmeric, cider vinegar, light brown sugar, raisins, ground black pepper

butter, onion, finely chopped, grain rice, fresh thyme leave, creamed coconut, grated, vegetable stock, red kidney beans, scotch bonnet pepper, salt & freshly ground black pepper

goat stew meat , shoulder cut into 1 1/2-inch pieces, onions, sliced, tomato, seeded and chopped, ginger, chopped, garlic cloves, crushed, curry powder, salt and freshly ground pepper, ghee or vegetable oil, recipe follows, water, hot sauce , recipe follows, to taste, yukon gold potatoes, peeled and cut into large dice, scallions, thinly sliced for garnish, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds, unsalted butter, cut into chunks

curry powder, thyme, scotch bonnet peppers, finely chopped, onions, diced, scallions, diced, salt and freshly ground black pepper, goat meat, bone in (lamb meat may be substituted), chopped fresh garlic, carrot, diced, tomatoes, diced, potatoes, diced, chopped ginger, chicken stock

tomatoes, washed, salt , to taste, garlic, jalapeno or scotch bonnet pepper, cilantro/culantro, corn oil, sliced onion

tomatoes, washed, salt , to taste, garlic, jalapeno or scotch bonnet pepper, cilantro/culantro, corn oil, sliced onion

diced red onion, roma tomatoes 1/4 inch dice, fresh habanero or scotch bonnet chiles seeded and finely minced, fresh basil julienned, red bell pepper 1/4 in dice ., juice of 2 limes, diced fresh pineapple, salt

chopped onion, brown sugar, low-sodium soy sauce, red wine vinegar, chopped fresh thyme, chopped garlic, sesame oil, ground allspice, scotch bonnet or habanero chili pepper, skinned, boned chicken breast halves, vegetable cooking spray, fresh thyme sprigs (optional)

diced tomatoes , petite, tomato paste, yellow onion (chopped ), garlic cloves (grated or minced ), black pepper, garlic salt, lime juice, cilantro, leaves only (minced ), hot pepper (jalapeno, habanero, scotch bonnet)

dried white beans, rinsed , picked over and soaked overnight, length of chorizo or other spicy sausage, pure olive oil, butter, garlic, peeled and thinly sliced, scotch bonnet , chilies, stemmed, seeded and minced, poblano chilies, stemmed, seeded and diced medium, red onion, minced, chicken stock or water, beef chuck steak, left in 1 piece, rubbed with salt and pepper, smoked pork hock or ham bone, bay leaves, broken, salt and pepper, to taste, red potato , scrubbed and diced into large bite sized pieces, turnip, peeled and diced into large bite sized pieces, collard greens, stems cut out, washed and cut in shreds, more salt and pepper to taste

goat head , organs and feet (2 lb lamb meat may be substituted), water, green bananas, sliced, christophenes (also called chayotes), seeds and skin removed, chopped, taro root, diced, carrots, diced, turnips, diced, scallions, chopped, scotch bonnets or habaneros, chopped, fresh thyme, chopped, salt

red kidney beans, coconut milk, spring onion stalks, chopped, fresh thyme, salt and pepper, grain rice, whole scotch bonnet pepper

chicken, cut into 8 pieces, sliced onions, garlic, halved, sliced celery (2 ribs), sliced carrots (2 small), limes zested and juiced, fresh hot chile pepper ( scotch bonnet or habanero), quartered, salt and freshly ground black pepper, vegetable oil, chicken stock, julienned carrots, blanched, julienned leeks, blanched, water, butter, cooked enriched rice , as an accompaniment, sauteed greens, as an accompaniment

thick-sliced bacon, chopped, chopped onion, chopped celery, habenero , scotch bonnet, or other fresh hot pepper, stemmed, seeded, and minced, garlic, minced, chicken or vegetables broth, sliced fresh or frozen okra, shrimp, peeled and deveined, shredded fresh callaloo (or spinach), salt

chopped green onions, lime juice, extra-virgin olive oil, brown sugar, ground allspice, ground cinnamon, scotch bonnet chiles * or habaneros, seeded and minced, kosher salt