4080 boka dutch west indian Recipes

olive oil, all-purpose flour , for shaping dough, store-bought pizza dough, fresh (if frozen ) or 1 lb thawed pizza dough (if frozen), tomatoes , thinly sliced crosswise, scallions, white and green parts separated, thinly sliced, soft fresh goat cheese, crumbled, coarse salt , to taste, fresh coarse ground black pepper , to taste, crushed red pepper flakes , to taste, baby spinach, washed & rinsed, avocado, halved, pitted, peeled, and diced, red wine vinegar

pinto beans or 1 lb black beans or 1 lb great northern beans or 1 lb kidney beans or 1 lb red beans or 1 lb navy beans, sorted and washed (look in the dark corners of the pantry, you ll find something), beef stock or 2 cups chicken stock or 2 cups vegetable stock (homade is best), yellow onions, chopped, garlic, minced, jalapenos, seeded ,devained,minced, tomato sauce (my recipe 76752), worcestershire sauce, coleman dry mustard, crushed red chili pepper flakes, red wine vinegar, brown sugar, lightly packed, salt & freshly ground black pepper, liquid smoke, new mexico chili powder, freshly ground, beef brisket , trimmed of fat

peeled and sliced potatoes, minced onion, salt, milk, cheddar cheese, pepper, crushed crackers or 1/4 cup breadcrumbs, parsley

zucchini, crookneck yellow squash, salt, tomato, sliced, tomato paste, water, lemon , juice of, plus, lemon , juice of, garlic cloves, crushed dried mint, lean ground beef or 3/4 lb turkey, cooked white rice, tomato, peeled and chopped, chopped parsley, raisins, salt and black pepper, to taste, ground cinnamon or 1/4 tsp ground allspice

mango liqueur, vodka, fresh lemon juice, splash soda water, crushed ice, kiwi, peeled and sliced into 1/4 inch wheels for garnish

diced cooked chicken, diced onion, minced garlic, sesame oil, curry powder, salt, black pepper, dried red pepper flakes, chicken broth, tomato paste, chopped stewed tomatoes, drained, chunky peanut butter (more to taste), cooked rice , for a thick stew

eggs, lightly beaten, cold milk, light brown sugar, flour, baking soda, ripe bananas, sliced diagonally into 1/4-inch pieces, sugar, peanut oil, for frying

skinless chicken pieces, washed, lemon juice, white wine vinegar, peanut oil, onions, sliced, thyme, red pepper , to taste, water, bay leaves

flour, baking soda, unsweetened chocolate, extra large eggs, kahlua or 2 tbsp coffee liqueur, espresso powder, sweet butter, sugar, brown sugar, vanilla extract, chocolate chip, chopped walnuts (or any nuts you like) or 2/3 cup pecans (or any nuts you like)

rice (long grained or medium variety), groundnut oil or 1/4 cup olive oil, butter, dried thyme , if using fresh 2 tbsp would be perfect, curry powder (optional), onion, sliced, celery, diced, green pepper, diced (remove the seeds & white stuff), garlic cloves (as per taste), chicken breast, diced not cooked preferably , omit if vegan, ginger, peeled and grated, ground paprika (smoked would be ideal), cayenne , add more if you want it hotter, tomato paste , i love using hunts, tomatoes, chopped finely (or 1 small can pureed tomatoes), carrot, cubed, chicken bouillon cube (i love knorr chicken or maggi), bay leaf, chicken stock, water, portebello mushroom (optional), peas (you can use frozen mixed veggeis), salt, cilantro (to garnish ) or 1/4 cup parsley (to garnish)

canola oil or 1 tsp peanut oil, onion, finely chopped, garlic clove, minced, fresh ginger, grated, jalapeno pepper, diced (or serrano if you like it more spicy), chicken breasts, finely chopped, tomatoes, chopped, carrot, peeled and grated, turmeric, berbere , spice powder (or cayenne), black pepper , to taste, sugar, water or 3 -4 cups broth, crunchy peanut butter (adjust to taste), peanuts, for garnish (optional), lemons (optional) or 1 dash lime juice (optional)

beer, shallots, chopped, onion, chopped, garlic cloves, chopped, jalapeeno chilies , seeds and membrane removed, chopped, coriander , cup (cilantro), light soy sauce, olive oil, worcestershire sauce, black pepper, blood orange, limes

lean ground beef, salt, shredded longhorn cheese, chopped onion, black olives, chopped, tomato sauce, tomato paste, tomato soup, water, oil, chili powder, garlic powder, salt, tortillas (flour or corn), shredded longhorn cheese

whole chicken, cut in pieces and boiled until 180 degrees f internal temperature (about 1 hour), walnuts, ground, garlic cloves, pulverized, salt , to taste, saffron , to taste

tea, mixed dried fruit, self raising flour (or plain flour and 1 tsp baking powder), mixed spice, salt, egg, light brown sugar

curry powder, ground cumin, chili powder, ground black pepper, paprika, ground mixed spice (allspice, cloves, ginger and nutmeg)

guava, peeled, seeded, and chopped, tomato sauce, tomato paste, water, brown sugar, liquid smoke flavoring, fresh lemon juice, worcestershire sauce, habanero sauce, molasses, garlic powder, onion powder, salt, black pepper

cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk