228 bok stir fry Recipes

vegetable oil, beef steak, any kind, cut into 1 inch chunks (16-24 oz), onion, sliced, fresh garlic, minced, fresh ginger, grated (optional), asparagus, sliced into 1-inch pieces, sliced mushrooms, heads baby bok choy, soy sauce, sugar (optional), fresh ground black pepper, water, cooked white rice

extrafirm tofu, canola oil, thai peanut sauce, sliced bok choy, julienne-cut yellow squash, sliced green onions, trimmed watercress, low-sodium soy sauce, hot cooked soba (about 10 oz uncooked buckwheat noodles), chopped dry-roasted peanuts

shrimp, chopped onion, chopped broccoli, bok choy, bean sprouts, carrots, olive oil, rice, chicken broth

shrimp, raw in shells, olive oil, divided, garlic, minced, head bok choy, sliced, bell pepper, diced, scallions, sliced, asparagus, tips, cut in 1 pieces, mushrooms, sliced, oyster sauce

scallops, quartered, bok choy, chopped, broccoli florets, bell pepper, sliced, green onions, chopped, garlic cloves, finely chopped, water chestnut, bamboo shoot, cashews, olive oil, rice wine vinegar, soy sauce

ground turkey, mixed chopped cabbage, chopped bok choy, onion, chopped, chopped carrot, soy sauce, crystallized ginger, mustard powder

chopped fresh ginger root, garlic, minced, fish sauce, soy sauce, miso paste, sesame oil, vegetable oil, kangaroo fillet, snow peas, broccoli, chopped, bok choy, chopped, chopped green bell pepper, bean sprouts, chopped zucchini

kangaroo fillet, sliced in strips, light soy sauce, cornstarch, oil, divided (may need more), garlic clove, peeled and minced, onion, peeled and sliced, unsalted cashews, broccoli florets, carrot, peeled and sliced thinly on the diagonal, button mushrooms, halved, bok choy, cleaned (separate stalks away from leaves, reserving all), light soy sauce, fish sauce, honey, oyster sauce, chicken bouillon powder or 1 tsp beef bouillon powder, mixed with 2 oz water, cracked black pepper

brown rice, beef sirloin steaks (about an inch thick), tamari (eyeball it), low sodium beef broth (eyeball it), canola oil, divided, onion, sliced, shiitake mushroom, stemmed and sliced, bok choy, sliced, bamboo shoots, drained, scallions, green and white parts , thinly sliced on an angle, egg yolks or 1 tbsp cornstarch, sesame seeds, for garnish

dried mushroom, skinless chicken breasts, cubed, carrots , julienned, baby corn, scallion, garlic, minced, sherry wine, white rice, cooked, canola oil, red bell pepper , julienned, bok choy, chopped, snow peas, fresh ginger, minced, low sodium soy sauce, cashews, halved

grated ginger, chopped garlic, low sodium teriyaki sauce, vegetable stock, thai sweet chili sauce, sesame oil, red pepper, thinly sliced, yellow peppers or 1/2 orange bell pepper, thinly sliced, spring onions, thinly sliced (keep green part separate), snow pea pods, edamame, almonds or 1/2 cup cashews, heads baby bok choy, cut in half

grapeseed oil, garlic, chopped, ginger, baby bok choy, soy sauce, sesame seeds

grain rice, chicken broth, cornstarch, lemon juice, soy sauce, honey, ground ginger, skinless chicken breast , about 4 breasts, peanut oil or 2 tsp salad oil, red bell peppers , 1-inch squares, bok choy, chopped (2-inch pieces)

low-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces

garlic clove, peeled, fresh ginger, peeled , coursely chopped, creamy peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder, cayenne, canola oil, divided, tempeh , cut into small triangles, tamari, pasta, curly shape, broccoli, chopped, carrots , cut into matchsticks (about 1 cup), bok choy, sliced (about 4 stalks ), red bell pepper, thinly sliced (about 1 cup), zucchini, chopped

olive oil (though you can use a bit more if you really want to), firm organic tofu, cubed, white onion, chopped, zucchini, sliced/chopped, broccoli, chopped, head bok choy, chopped, garlic, minced, red bell pepper, cut in strips or chopped, asparagus, chopped, mushrooms, quartered, freshly grated ginger, soy sauce to taste, sesame seeds (optional), brown rice, prepared

skinless chicken breast, green beans, bok choy, chopped garlic, chopped onion, oyster sauce

canola oil, red bell pepper, cored, seeded , and julienned, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli florets, baby eggplant, cut into chunks, firm tofu, cut into large chunks, garlic, minced, teriyaki sauce (check the label: no more than 2 g sugar per serving), sliced bok choy, fresh mung bean sprouts, freshly ground black pepper, kosher salt, snow peas, sesame oil