90 boiled vegetarian Recipes

boiling water, liquid smoke (optional), braggs liquid aminos (gluten-free if needed for gf diet) or 3 tbsp soy sauce (gluten-free if needed for gf diet), maple syrup, blackstrap molasses, textured vegetable protein (gluten-free if needed for diet), nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, oil (for frying )

carrot, peeled,cut and boiled, potato, peeled,cut and boiled, onion, chopped, cauliflower florets, washed,cut and boiled, french beans, cut and boiled, tomatoes, blanched and chopped, pineapple, cut, apples, cut, oil, salt, black salt, tomato ketchup, red chili powder, fresh coriander leaves, chopped, green capsicum, chopped, red capsicum, chopped, drops vinegar or 3 -5 drops butter

boca crumbles, crushed tomatoes, del monte fiesta corn, garlic, minced, chili powder, onion powder, jalapenos, chopped, pinto beans, boiled without salt, water

onion, diced, green peppers, diced, oil, boiling water, tomato sauce, chili powder, pepper, salt, soy sauce, mustard, sugar, dry textured vegetable protein

marinara sauce (i like prego), diced tomatoes, no-boil lasagna noodles, part-skim ricotta cheese, shredded italian cheese blend or 8 oz shredded mozzarella cheese, frozen chopped spinach, thawed and squeezed dry, frozen veggie crumbles (like boca, etc)

soft tofu, grated parmesan cheese, eggs, garlic cloves, minced, chopped fresh basil or 2 tsp dried basil, salt, fresh ground pepper, tomato and basil pasta sauce, no-boil lasagna noodles, fresh baby spinach, low fat mozzarella

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

olive oil, onion, chopped, garlic, minced, red beans, drained, diced tomatoes, drained, red bell pepper, chopped, dried basil, dried oregano, salt and pepper to taste, butter, all-purpose flour, cold milk, grated parmesan cheese, no-boil lasagna noodles, shredded gruyere cheese

vegetable oil, chopped onion, garlic, minced, all-purpose flour, chicken broth, dried thyme, salt , to taste, ground black pepper, lentils, cooked, carrot, diced, celery, diced, corn kernels, cooked, potatoes, boiled and mashed, lowfat buttermilk

flour, water, salt, vegetable oil, cumin seed, mustard seeds, turmeric, garlic clove, chopped finely, grated fresh ginger, green chili pepper, chopped finely, onion, chopped finely, carrots, cut into small cubes, cabbage, finely shredded, potato, boiled and mashed, water, firm tofu, crumbled, salt, garam masala, chopped coriander

boneless skinless chicken breast (for vegetarian leave out ), corn kernel, diced potato, diced carrot, diced onion, frozen green pea, sliced celery, butter, all-purpose flour, salt, black pepper, celery seed, vegetable broth or 2 cups chicken broth, milk, bisquick, butter, boiling water

water , for boiling walnuts, salt , for boiling walnuts, fresh shelled walnuts, red bell pepper, green bell pepper, cornstarch, water, oil , for stir-frying, pineapple slices, sweet and sour sauce, carrot, shredded, for garnish

sunflower oil, onion, large, chopped, garlic, chopped, red pepper, large, chopped, jalapeno peppers, large, chopped, kidney beans, red , mature seeds, cooked, boiled, without salt, black beans , mature seeds, cooked, boiled, with salt, college inn 99% fat-free chicken broth or vegetable stock, del monte diced tomatoes, pepper , dash, old el paso seasoning mix , taco, cumin

brown rice (or 1 cup of each type of rice, not minute rice) or 2 cups white rice (or 1 cup of each type of rice, not minute rice), chopped vegetables, of your choice (celery , green peppers, onions, frozen peas, frozen corn, broccoli, etc), onion soup mix, chicken bouillon or 3 tbsp vegetable bouillon granules, olive oil or 1/4 cup vegetable oil, boiling water, soy sauce (more or less , depends on your liking)

baguette (wide style is best ), tomato, sliced, cucumber, sliced (or 1/2 an english cucumber), hard-boiled eggs, mayonnaise , to taste, salt , to taste, pepper , to taste

lettuce, washed, dried (spring mix), shredded cheese (mexican blend ), hard-boiled eggs, sliced, avocado, 1/2-inch diced, roma tomato, 1/4-inch diced, veggie bacon (cooked crisp), pumpkin seeds, toasted, olive oil, rice wine vinegar, orange juice, dijon mustard, honey, minced garlic, minced shallot, chopped fresh cilantro

water, salt, divided, fresh green beans, trimmed, onions, chopped (about 4 cups), oil, walnuts, hard-boiled eggs, peeled and cut into chunks, black pepper

olive oil, diced onion, diced celery, boiling water, tomato sauce, mild chili powder (optional), dried mustard, brown sugar, dry textured vegetable protein (tvp), salt, molasses, cider vinegar, hamburger buns or french roll