All-American Sloppy Joes (Vegetarian) Recipe

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All-American Sloppy Joes (Vegetarian)
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Ingredients:

Directions:

  1. Heat the oil in a medium saucepan, and saute the onions and celery until very tender.
  2. Add all remaining ingredients except the buns and simmer, covered, for 15-20 minutes.
  3. Serve mixture on buns or rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.86 Kcal (833 kJ)
Calories from fat 22.49 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 266.1mg 11%
Potassium 1215.07mg 26%
Total Carbs 25.21g 8%
Sugars 14.73g 59%
Dietary Fiber 9.43g 38%
Protein 21.5g 43%
Vitamin C 2.1mg 3%
Iron 0.5mg 3%
Calcium 135.9mg 14%
Amount Per 100 g
Calories 143.6 Kcal (601 kJ)
Calories from fat 16.24 Kcal
% Daily Value*
Total Fat 1.8g 4%
Sodium 192.15mg 11%
Potassium 877.43mg 26%
Total Carbs 18.21g 8%
Sugars 10.64g 59%
Dietary Fiber 6.81g 38%
Protein 15.52g 43%
Vitamin C 1.5mg 3%
Iron 0.4mg 3%
Calcium 98.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • high fiber

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