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Chinese Sweet and Sour Spareribs Vegetarian Recipe

Chinese Sweet and Sour Spareribs Vegetarian Recipe

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Chinese Sweet and Sour Spareribs Vegetarian

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Ingredients:

Serving

Directions:

Bring 5 to 6 cups water with 2 teaspoons salt to a boil and boil for 5 minutes. Drain. Using cold water repeat one more time. Drain and cool.
Chop peppers.
Mix cornstarch with the water and set aside. [If lumpy. well there are such things as blenders - ].
Add 1 tbsp oil to wok and heat.
Add walnuts when hot ans stir fry briefly then add the peppers and the pineapple.
Stir in the sauce.
Restir the corn starch mixture and add. Mix. It will thicken and serve hot garnished with the carrot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.7 Kcal (958 kJ)
Calories from fat	146.17 Kcal
		% Daily Value*
Total Fat	16.24g	25%
Cholesterol	0.3mg	0%
Sodium	2453.97mg	102%
Potassium	302.89mg	6%
Total Carbs	18.18g	6%
Sugars	11.29g	45%
Dietary Fiber	2.75g	11%
Protein	6.27g	13%
Vitamin C	36.2mg	60%
Vitamin A	0.9mg	30%
Iron	13.5mg	75%
Calcium	98.8mg	10%

Amount Per 100 g
Calories	27.92 Kcal (117 kJ)
Calories from fat	17.84 Kcal
		% Daily Value*
Total Fat	1.98g	25%
Cholesterol	0.04mg	0%
Sodium	299.56mg	102%
Potassium	36.97mg	6%
Total Carbs	2.22g	6%
Sugars	1.38g	45%
Dietary Fiber	0.34g	11%
Protein	0.77g	13%
Vitamin C	4.4mg	60%
Vitamin A	0.1mg	30%
Iron	1.6mg	75%
Calcium	12.1mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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