240 body booster Recipes

  • White Beans with Squid, Arugula, and Cherry Tomatoes
    cleaned squid , bodies and tentacles separated and
    4 More
    cleaned squid , bodies and tentacles separated, baby arugula (about 3 oz), tomatoes, halved, extra-virgin olive oil, fresh lemon juice
    5 ingredients
  • Southeast Asian Rice Noodles with Calamari and Herbs
    cleaned squid , bodies cut into 1/3-inch-thick rings and ... and
    9 More
    cleaned squid , bodies cut into 1/3-inch-thick rings and tentacles halved, wide dried rice-stick noodles (rice vermicelli), fresh lime juice, asian fish sauce, sugar, hot red pepper flakes, vegetable oil, kirby cucumber , sliced into thin half-moons, scallions, thinly sliced, mixed coarsely chopped herbs such as mint , basil, and cilantro
    20 min, 10 ingredients
  • Squid and Mussel Salad
    cleaned squid , bodies and tentacles separated but left w... and
    12 More
    cleaned squid , bodies and tentacles separated but left whole, cultivated mussels, cider vinegar, fresh orange juice, fresh lemon juice, extra-virgin olive oil, minced garlic, salt, black pepper, fennel bulb (sometimes called anise; 8 oz), trimmed, cored, and thinly sliced crosswise, red onion, thinly sliced, chopped fresh flat-leaf parsley, belgian endive leaves
    30 min, 13 ingredients
  • Personal Paella with Squid and Scallions
    seafood stock or clam juice, crumbled saffron and
    10 More
    seafood stock or clam juice, crumbled saffron, pimenton (smoked spanish paprika), cleaned squid , bodies cut into 1/4-inch rings and tentacles halved lengthwise, kosher or sea salt, freshly ground black pepper, extra-virgin olive oil, red pepper flakes, or more to taste, scallions, white and green parts, thinly sliced, garlic, minced, arborio , bomba, or other short-grain rice, tomatoes, quartered
    12 ingredients
  • Squid with Ginger–Soy Sauce Marinade
    soy sauce, grated fresh ginger, mirin and
    1 More
    soy sauce, grated fresh ginger, mirin, squid (bodies and tentacles), cleaned
    4 ingredients
  • Seafood Paella
    olive oil, bacon slices, chopped and
    14 More
    olive oil, bacon slices, chopped, whole chicken, cut into 8 pieces, chopped onions (about 2 medium), garlic cloves, minced, grain white rice, roasted sliced pimientos with juice, crushed saffron threads, bottled clam juice, chicken stock or canned low-salt chicken broth, uncooked shrimp, peeled, deveined, cleaned squid , bodies cut into 1/2-inch rings, dozen clams , scrubbed, dozen mussels , scrubbed, debearded, frozen green peas, thawed, lemon wedges
    16 ingredients
  • Fried Squid, Papaya, and Frisée Salad with Spicy-Sour Dressing
    frozen cleaned small squid (bodies and tentacles), thawed... and
    15 More
    frozen cleaned small squid (bodies and tentacles), thawed, drained, or 1 lb fresh, all purpose flour, divided, rice flour,* divided, soy sauce, unseasoned rice vinegar, peanut oil, sugar, more) water, vegetable oil (for deep-frying ), heads) frisee lettuce, cubes peeled seeded fresh papaya, whole roasted salted cashews, fresh water chestnuts, peeled, thinly sliced into rounds, peeled fresh ginger, spicy-sour dressing, toasted sesame seeds
    16 ingredients
  • Fisherman's Soup
    olive oil, onion, finely chopped, chopped celery and
    15 More
    olive oil, onion, finely chopped, chopped celery, garlic cloves, finely chopped, tomatoes, peeled, chopped, chopped fresh parsley, chopped fresh rosemary, dried crushed red pepper, all purpose flour, dry white wine, water, orange roughy fillet, cut into 2-inch pieces, sea bass fillet, cut into 2-inch pieces, uncooked large shrimp, peeled, deveined, cleaned squid , bodies cut into 1/2-inch-wide rings, tentacles left whole, chopped fresh parsley, sea salt, extra-virgin olive oil
    18 ingredients
  • Spicy Cioppino
    cooked whole dungeness crab, olive oil, chopped onion and
    13 More
    cooked whole dungeness crab, olive oil, chopped onion, chopped fresh marjoram, bay leaf, anchovy fillets, drained, chopped, chopped fresh parsley, garlic cloves, minced, harissa paste * or chili-garlic sauce, dry white wine, fish stock or bottled clam juice, canned crushed tomatoes with puree, mussels , scrubbed, debearded, cod or other white fish, cut into 3/4-inch pieces, cleaned squid , bodies cut into rings, uncooked large shrimp, peeled, deveined
    16 ingredients
  • Italian Fish Soup
    cleaned squid , bodies and tentacles separated but kept i... and
    22 More
    cleaned squid , bodies and tentacles separated but kept intact, shrimp in shell (21 to 25 per lb), peeled , leaving tail and first segment of shell intact, and deveined, black pepper, salt, olive oil, garlic cloves, finely chopped, dried hot red pepper flakes, dried oregano, crumbled, dry white wine, water, hard-shelled clams such as littlenecks (less than 2 inches in diameter), scrubbed, mussels (preferably cultivated), scrubbed and beards removed, fish stock or bottled clam juice (32 fl oz), diced tomatoes in juice, sugar, skinless halibut fillet, cut into 1-inch pieces, chopped fresh basil, chopped fresh flat-leaf parsley, olive oil, garlic clove, halved crosswise, chopped fresh flat-leaf parsley, extra-virgin olive oil for drizzling
    2 hour 45 min, 23 ingredients
  • Seafood Paella
    onion, finely chopped, olive oil and
    12 More
    onion, finely chopped, olive oil, garlic cloves, crushed to a paste or finely chopped, tomatoes, peeled and chopped, sugar, salt, pimenton dulce (or sweet paprika), a good pinch of saffron threads, cleaned small squid , bodies sliced into 1/4-inch-wide rings, tentacles left whole, grain spanish paella rice or risotto rice, such as arborio or carnaroli, fish or chicken stock, plus more if needed, dry white wine, jumbo shrimp in their shells, mussels , scrubbed and debearded
    14 ingredients
  • Linguine with Shellfish Sauce
    extra-virgin olive oil, garlic cloves, minced and
    13 More
    extra-virgin olive oil, garlic cloves, minced, dried crushed red pepper, cleaned squid , bodies cut into 1/2-inch-wide rings, tentacles left whole, dry white wine, italian-style tomatoes with basil, tomato paste, water, littleneck clams , scrubbed, mussels , scrubbed, debearded, uncooked lobster tail, shelled , meat cut into 1-inch pieces, uncooked large shrimp, peeled, deveined, bay scallops, chopped fresh italian parsley, linguine
    15 ingredients
  • All Natural Protein Balls All Natural Protein Balls
    all natural crunchy peanut butter and
    6 More
    all natural crunchy peanut butter, scoops whey protein powder chocolate body fortress, raw natural honey, red mill 5 grain rolled whole grain cereal, dried cranberries, raw sunflower seeds, flax seeds
    7 ingredients
  • The  Smoother Bikini Body  Smoothie The Smoother Bikini Body Smoothie
    cold water, frozen pitted cherries, banana and
    3 More
    cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)
    6 ingredients
  • Calamari Salad with Passion-Fruit Dressing Calamari Salad with Passion-Fruit Dressing
    cleaned squid , bodies and tentacles left whole and
    9 More
    cleaned squid , bodies and tentacles left whole, passion fruit, grated peeled fresh ginger, dijon mustard, soy sauce, minced garlic, salt, cayenne, red onion, finely chopped, chopped fresh cilantro
    10 ingredients
  • Herb-Marinated Squid Herb-Marinated Squid
    water, olive oil and
    11 More
    water, olive oil, cleaned squid , bodies cut into 1/2-inch-wide rings, tentacles left intact, onion, halved, sliced, minced fresh parsley, fresh rosemary sprigs or 1 tbsp dried, white wine vinegar, garlic cloves, peeled, whole black peppercorns, bay leaf, baguette bread slices, olive oil (optional), minced fresh parsley
    13 ingredients
  • Thai-Style Seafood Salad with Herbs Thai-Style Seafood Salad with Herbs
    stalk lemongrass or 1 tbsp grated lemon peel and
    9 More
    stalk lemongrass or 1 tbsp grated lemon peel, cleaned uncooked squid , tentacles reserved, bodies cut into 1/2-inch-thick rings, uncooked large shrimp, peeled, deveined, fresh lime juice, fish sauce (nam pla), dried crushed red pepper, minced shallots, chopped fresh tarragon, chopped fresh cilantro, crisp lettuce leaves
    10 ingredients
  • Clam and Calamari Seafood Stew with Salsa Verde Clam and Calamari Seafood Stew with Salsa Verde
    chopped fresh italian parsley, chopped fresh oregano and
    17 More
    chopped fresh italian parsley, chopped fresh oregano, chopped fresh mint, chopped fresh thyme, red wine vinegar, whole grain dijon mustard, extra-virgin olive oil, whole striped bass , scaled, gutted, boned, head removed; fillets skinned and cut into 1-inch cubes, all bones, skin, and head reserved for broth, water, extra-virgin olive oil, chopped red onion, chopped fresh fennel bulb, garlic cloves, thinly sliced, scant ) dried crushed red pepper, tomato paste, brine-cured green olives (such as castelvetrano or cerignola), manila clams , scrubbed, cleaned squid ; bodies cut into 1/2-inch-wide rings, tentacles halved, thick slices country bread
    19 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top