53549 bob falafel tofu garbanzo beans Recipes

curry powder, water, salt, broccoli (cut into small florets ) or 7 cups cauliflower (cut into small florets), carrot, sliced paper thin, couscous, chickpeas, well drained and rinsed (garbanzo beans), olive oil (or to taste), white wine vinegar, minced fresh ginger (or to taste), feta cheese, crumbled, green onions, chopped, sliced almonds, toasted, salt and pepper

fusilli, olive oil, onion, chopped, garlic, crushed with press, dried oregano, garbanzo beans, drained and rinsed, balsamic vinegar, salt, fresh coarse ground black pepper, baby spinach

olive oil, white wine vinegar, ground cumin, ground coriander, ground cinnamon, cayenne pepper, garbanzo beans, drained (chickpeas), coarsely chopped seeded tomatoes, coarsely chopped seeded peeled cucumbers, coarsely crumbled feta cheese, chopped red onion, chopped fresh italian parsley, whole pita bread rounds, halved crosswise, plain yogurt

canola oil, canola oil, fresh corn kernels (thawed ) or 1 1/2 cups frozen corn kernels (thawed), shallots, chopped, greek oregano, fresh italian parsley, minced, garbanzo beans, drained, fresh french breadcrumbs, fine grain cornmeal or 2 tbsp masa harina, salt, red bell peppers, minced, polenta (coarse cornmeal), fresh lemon juice, extra virgin olive oil, salt , to taste, fresh ground black pepper , to taste, arugula leaves or 5 oz mixed greens, rinsed and drained well, fresh garlic chives, minced

basmati rice (soaked in water for at least 1/2 an hour), chickpeas (safaid chanay) or 1 (15 oz) can garbanzo beans (safaid chanay), oil, onion (sliced ), cumin seeds (zeera), ginger-garlic paste (lehsan adrak), salt, red chili powder, black cardamom pods (bari elaichi), laung ), cinnamon sticks (dalchini), yogurt, anise seed (saunf), garam masala powder, water

onions, sliced, tomatoes, roughly chopped, ginger, garlic paste, crushed black pepper, cumin powder, coriander powder, chili powder, turmeric powder, nigella seeds, salt, chicken drumsticks, pre-soaked garbanzo beans, whole green chilies

potato, boiled and cubed, garbanzo beans, cumin seed, red chile, crushed, crushed black pepper, nigella seeds, fennel seed, fenugreek seeds, mustard seeds, salt, turmeric powder, lemon juice

avocado, halved, seeded and peeled, sour cream, lemon juice, celery salt, hot pepper sauce, milk, torn fresh spinach, garbanzo beans, chilled and drained, tomatoes, halved, cucumber, thinly sliced, cauliflower , in small flowerets, sliced fresh mushrooms, red onion, thinly sliced, coarsely chopped walnuts, hard-boiled eggs

cayenne pepper, olive oil, curry powder, onions, sliced, garlic cloves, minced, chicken broth, tomato paste, chopped fresh cilantro, plain yogurt, garbanzo beans

whole wheat pita bread, ground cumin, garbanzo beans, drained , liquid reserved, fresh lemon juice, extra virgin olive oil, garlic clove, peeled

olive oil, onion, diced, garlic clove, minced, dried basil, sugar, black pepper, salt, bay leaves, diced tomatoes, undrained, chickpeas, rinsed and drained (garbanzo beans), zucchini, diced, cooked long-grain rice, hot, grated fresh parmesan cheese

cooked garbanzo beans, onion, chopped, tomato, chopped, green chilies, chopped, turmeric powder, chili powder, coriander powder, coriander powder, chat masala, tandoori masala, dried fenugreek leaves (kasuri methi), oil, garlic paste, ginger paste, cilantro, chopped

pasta shell, olive oil, white onion, chopped, garlic cloves, chopped, dried rosemary, bay leaf, dried red pepper flakes, sun-dried tomato , in oil, drained, julienned, carrot, chopped, garbanzo beans, drained and divided, grated parmesan cheese, chicken broth, salt and pepper

garlic, chopped roughly, fresh gingerroot, peeled and chopped roughly ., fresh red chilies, seeded and chopped (use more or less to your tastes ), cold water, safflower oil (vegetable or sunflower will work too), coriander seeds, cumin seed, ground cumin, green cardamom pods, seeds removed and then ground, ground turmeric, chopped tomatoes, mushroom (you can cut them if they are too large), garbanzo beans (cooked ), okra, trimmed and cut into 1/2 inch slices, cilantro, chopped, ripe mango , weight equally approximately 1 1/4 lb, garlic, crushed, yellow onion, finely chopped, gingerroot, grated, fresh red chile, seeded and chopped finely (more or less to your tastes ), salt, sugar

mushroom , of your choice, onion, diced, garlic clove, minced, olive oil, cooked quinoa, drained and rinsed garbanzo beans (chick peas), breadcrumbs, beaten egg, green onions, finely chopped, salt & pepper, perfect garlic basil seasoning (or other seasoning )

chicken breasts, diced, pepperoni or 1 lb kielbasa or 1 lb sausage, sliced, olive oil, onion, diced, head cabbage , cut into bite sized pieces, diced tomatoes, carrots, garbanzo beans (chick peas), salsa, dried thyme

summer squash , quartered lengthwise, ends and seed core trimmed (about 4), kosher salt (divided ), extra virgin olive oil (divided ), yellow onion, finely diced, ground cumin, ground cinnamon, tomato, cut into 1/2 inch dice, garbanzo beans, drained and rinsed, water, fresh cilantro (divided ), fresh ground black pepper

boneless skinless chicken breasts, chicken stock or 4 cups chicken broth, garbanzo beans, drained and rinsed, chipotle chiles in adobo, seeded, adobo sauce, green chilies, chopped, dried oregano, garlic powder, chopped green onion, cubed monterey jack cheese, limes, cilantro