46 blueberry smoothie skim Recipes

cascadian farm organic frozen blueberries (from 10-oz bag), eighth continent vanilla-flavored soymilk (skim) or 1/2 cup nonfat milk (skim), yoplait original 99% fat-free lemon yogurt or 6 oz fat free french vanilla yogurt, honey , if desired

blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes

skim milk, frozen blueberries, instant hot chocolate mix, chocolate syrup

nonfat yogurt, banana (can be frozen), blueberries, frozen mango chunks, skim milk

scoop protein powder, skim milk, low-fat peanut butter, ground flaxseed, frozen blueberries

blueberry nonfat yogurt, skim milk, ice cubes, fresh blueberries, fresh strawberries, powdered lemonade mix

oatmeal, non-fat vanilla yogurt, banana (frozen ), blueberries, skim milk

skim milk, scoop whey protein powder , gnc, oats , whole grain, banana, blueberries, frozen, ice, flaxseed, ground

skim milk, vanilla yogurt, strawberries, apricots, blueberries, banana, cinnamon

skim milk, blueberries, strawberry, plain yogurt, raspberries

blueberries, strawberries, raspberries, skim milk, fat free yogurt

skim milk, raspberry sherbet, orange sherbet, blueberries, strawberry, sugar (or 1/2 tbsp splenda granulated )

blueberries, strawberries, whole, oatmeal, raw, yogurt, plain , skim milk, ice, crushed

cold-pressed organic flaxseed oil, frozen unsweetened blueberries, skim milk

cottage cheese, skim milk, blueberries, splenda sugar substitute (or to taste)

skim milk, fat-free blueberry yogurt (your favorite flavor ) or 1 (8 oz) container frozen yogurt (your favorite flavor), french vanilla instant breakfast drink mix, unsweetened frozen blueberries (or your favorite berries), banana

skim milk or 1 cup soymilk, fresh blueberries, sugar-free instant vanilla pudding mix, sugar substitute (saccharin, aspartame or sucralose), ice cubes