69 blueberry oat flax Recipes

  • Healthy Banana Blueberry Muffins
    sprouted whole wheat flour, oat flour and
    15 More
    sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)
    55 min, 17 ingredients
  • Whole Wheat Blueberry Muffins (Vegan)
    whole wheat flour, salt, baking powder and
    10 More
    whole wheat flour, salt, baking powder, ground flax seeds (optional), canola oil, agave nectar or 1 cup honey, mashed banana (or 1/2 cup. soymilk), blueberries (fresh or frozen ), whole wheat flour, oat bran (or ground oats), sugar (turbanado works best), ground cinnamon, margarine (earth balance works well) or 1/2 cup coconut oil (earth balance works well)
    28 min, 13 ingredients
  • Whole Wheat Blueberry Muffins
    low-fat milk, oats, whole wheat flour and
    11 More
    low-fat milk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, flax seed, water, unsweetened applesauce, vanilla, sugar, frozen blueberries
    25 min, 14 ingredients
  • Whole Wheat Blueberry Muffins
    milk, oats, whole wheat flour, whole wheat pastry flour and
    12 More
    milk, oats, whole wheat flour, whole wheat pastry flour, cinnamon (optional), baking powder, baking soda, salt, cinnamon, flax seeds, water, unsweetened applesauce, vanilla, sugar, frozen blueberries, chopped nuts
    25 min, 16 ingredients
  • High Protein, High Fiber Blueberry Muffins
    soy flour, quick oats and
    11 More
    soy flour, quick oats, wheat bran (i use quaker natural bran flakes), whole wheat flour, ground flax seeds, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, low-fat plain yogurt (i use organic balkan style), honey (or cane sugar), frozen blueberries
    30 min, 13 ingredients
  • Agave Syrup - Multi Grain Blueberry Muffins
    organic whole spelt flour, rolled oats, organic corn meal and
    10 More
    organic whole spelt flour, rolled oats, organic corn meal, sesame seeds (better if lightly toasted ), lightly ground flax seeds, baking powder, baking soda, sea salt, organic orange juice or soy milk (my option), vegetable oil , such as sunflower or canola, organic agave syrup, cage-free eggs, beaten, organic blueberries
    30 min, 13 ingredients
  • Dried Fruit & Nut Health Bars
    pitted dates, vegetable oil cooking spray and
    12 More
    pitted dates, vegetable oil cooking spray, old fashioned oats, finely ground or 1 cup quinoa, pecans, toasted, 1/2 cup finely ground, 1/2 cup coarsely chopped, unsalted macadamia nuts, toasted, 1/4 cup finely ground, and 1/4 cup coarsely chopped, dried papaya , cut into 1/2 inch pieces, dried cherries, chopped, dried blueberries, oat bran, ground flax seeds, wheat germ, coarse salt, ground cinnamon, brown rice syrup or 3 tbsp honey
    25 min, 14 ingredients
  • No-Flour No-Sugar Oat Walnut Fruit Muffins
    banana, mashed (can substitute 1/2 cup. unsweetened apple... and
    12 More
    banana, mashed (can substitute 1/2 cup. unsweetened applesauce), eggs, lightly beaten (or egg whites equal to 3 eggs), soya milk, vanilla extract, old-fashioned oatmeal, oat bran, ground flax seeds, baking powder, baking soda, salt, cinnamon, chopped walnuts, dried cranberries (or blueberries, or use fresh or frozen)
    40 min, 13 ingredients
  • Banana Morning Glory Muffins (Cooking Light)
    whole wheat flour (about 4 3/4 oz) and
    13 More
    whole wheat flour (about 4 3/4 oz), all-purpose flour (about 2 1/4 oz), oats, brown sugar, wheat bran or 1 tbsp oat bran, baking soda, salt, plain fat-free yogurt or 1 cup non-fat vanilla yogurt, mashed ripe banana (about 2), egg, chopped pitted dates or 1 cup chopped dried apricots or 1 cup raisins, chopped walnuts, chopped dried pineapple or 1/2 cup dried fruit or 1/2 cup fresh blueberries, whole flax seeds, ground (it will be 3 tbsp ground) or 3 tbsp wheat germ
    40 min, 15 ingredients
  • Protein Shake
    water, blueberries, banana, flax seeds, oats
    5 ingredients
  • Banana Nut Muffins, Healthy
    plain yogurt, vegetable oil, egg, honey and
    10 More
    plain yogurt, vegetable oil, egg, honey, mashed ripe banana, vanilla, baking soda, salt, all wheat flour (plus or minus almond meal mixed in), frozen blueberries, almonds, oats, flax seeds, almond meal
    35 min, 14 ingredients
  • 6-Flavor Slimming Breakfast Sundae
    oats, fresh ground flax seeds, sesame seeds and
    8 More
    oats, fresh ground flax seeds, sesame seeds, crushed almonds, raisins , chopped dates or 2 tbsp prunes, low-fat yogurt, banana, sliced, blackberries or 1 cup blueberries or 1 cup raspberries, mint leaf (to garnish ), ginger, salt (optional)
    5 min, 11 ingredients
  • Super Healthy Banana Blueberry Muffins Super Healthy Banana Blueberry Muffins
    steel cut oats, whole wheat flour and
    12 More
    steel cut oats, whole wheat flour, splenda brown sugar substitute, baking powder, baking soda, salt, cinnamon, scoop vanilla protein powder (optional), flax-seed (optional), bananas, blueberries, egg, melted smart balance (or other healthier choice spread), vanilla
    20 min, 14 ingredients
  • Whole Grain Blueberry Muffins (Health Nut!) Whole Grain Blueberry Muffins (Health Nut!)
    whole wheat flour (or white ), all-purpose flour and
    14 More
    whole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla
    20 min, 16 ingredients
  • Delicious & Healthy Oat Bran Pumpkin Muffins Delicious & Healthy Oat Bran Pumpkin Muffins
    unprocessed oat bran (bob's red mill is excellent) and
    17 More
    unprocessed oat bran (bob s red mill is excellent), whole wheat flour, splenda brown sugar, baking soda, baking powder, cinnamon, salt, pumpkin pie spice, flax seeds ground, pumkin (1 3/4 cup) not pumpkin pie mix, vanilla, egg whites lightly beaten, applesauce, skim milk, shredded coconut, walnuts coarsely chopped, dates (chopped ) or blueberries, joy or cooking spray
    18 ingredients
  • Banana Berry Oatmeal (Steel Cut, Stove-Top) Banana Berry Oatmeal (Steel Cut, Stove-Top)
    steel cut oats and
    10 More
    steel cut oats, water (may use less but i always find i need more than 2), salt (very small dash!), vanilla, banana, strawberries, chopped, blueberries, almonds (optional), flax seed meal, maple syrup (or brown sugar), heavy cream or 2 -4 tbsp half-and-half
    35 min, 11 ingredients
  • Oatmeal Scones Oatmeal Scones
    oats (old fashioned or quick cooking), all purpose flour and
    11 More
    oats (old fashioned or quick cooking), all purpose flour, whole wheat flour, sugar, ground flax seed (flax meal), baking powder, salt, baking soda, cold butter, cut into small pieces, diced apricots or other dried fruit of choice (dried cranberries, dried blueberries, golden raisins, etc), egg, buttermilk, melted butter
    13 ingredients
  • Neece's Low Carb, Healthy & Delicious Crumble Neece's Low Carb, Healthy & Delicious Crumble
    blueberries (i use 1 frozen bag of berries. make sure you... and
    16 More
    blueberries (i use 1 frozen bag of berries. make sure you defrost them, though), blackberry (also , 1 bag defrosted), apples, pureed with skins (i recommend fuji apples), eggs, apple pie spice, sugar substitute (i recommend splenda), coconut (unsweetened , from a health food store), oats (oatmeal, old-fashioned), almonds, ground to a meal, salt, apple pie spice (optional), flax seed meal, vanilla protein powder, oat bran, wheat bran, canola oil, milk
    55 min, 17 ingredients




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