198 blueberry flax seed Recipes
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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eggs, canola oil, applesauce, grated apple, grated carrot and17 Moreeggs, canola oil, applesauce, grated apple, grated carrot, plain fat free sugar free yogurt, vanilla, almond extract, old fashioned oats, whole wheat pastry flour, all-purpose flour, wheat germ, ground flax seeds, powdered milk, baking powder, salt, dried cherries (chopped ), raisins (chopped ), dried cranberries (chopped ), dried blueberries, cinnamon, sugar (optional)1 hour , 23 ingredients
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soft tofu or 2 1/2 oz silken tofu (about 1/3 cup) and7 Moresoft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice3 min, 8 ingredients
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ground flax seeds, water, rolled oats, baking powder and8 Moreground flax seeds, water, rolled oats, baking powder, cinnamon, salt, ripe bananas, mashed, unsweetened almond milk (or soy milk), vanilla extract, agave nectar (or maple syrup), blueberries (frozen or fresh ), chopped walnuts (or pecans)30 min, 12 ingredients
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Yogurt Wheat Hotcakeswhole wheat flour, baking powder, baking soda, sugar, egg and5 Morewhole wheat flour, baking powder, baking soda, sugar, egg, plain yogurt, applesauce, ground flax seed, blueberries, chopped pecans25 min, 10 ingredients
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Purple Pineapple Drinksoymilk, pineapple juice and3 Moresoymilk, pineapple juice, blueberries or 1/4 cup any other berries in season 1 cup pineapple chunks, fresh or 1/4 cup frozen 1 banana, peeled, flax seed oil (provides essential fatty acids which are greatly missing from the american diet), wheat germ5 min, 5 ingredients
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Healthy Soft Granola Barsoatmeal, soy flour, wheat germ, yeast, whole wheat flour and9 Moreoatmeal, soy flour, wheat germ, yeast, whole wheat flour, sugar, baking soda, salt, flax seeds, honey, maple syrup, applesauce, melted butter, dried fruit (i used dried cranberries and berry medley from trader joe s containing cherries, blueberries, and)40 min, 14 ingredients
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Ernest's health Cookiespumpkin puree, sugar, oil, applesauce, eggs and10 Morepumpkin puree, sugar, oil, applesauce, eggs, whole wheat flour, oat bran, oatmeal, ground flax seed, salt, baking soda, cinnamon, nuts, chopped (optional), blueberries (optional) or 2 cups apples, chopped (optional), chocolate chips (optional)23 min, 15 ingredients
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High-Fiber Breakfast Shakeice, kashi golean crunch cereal, nonfat milk (skim) and3 Moreice, kashi golean crunch cereal, nonfat milk (skim), frozen blueberries, psyllium, husk powder, flax seed oil15 min, 6 ingredients
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