29 blueberry banana soy smoothie Recipes

soy milk, flax seed, oatmeal, scoop ) whey protein powder, banana, frozen blueberries

banana, soy milk, unsweetened apple juice, peeled and chopped pear, blueberries

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

blueberries, cranberries, strawberry, purple grapes, banana, vanilla-flavored soymilk

vanilla soy milk, banana, frozen and cut into chunks, chopped peeled mango, fresh or frozen unsweetened blueberries, silken firm tofu, sugar, vanilla extract

blueberries, frozen, orange juice, broccoli floret, soy yogurt (plain and unsweetened - or you could try vanilla), banana, very ripe, cinnamon, honey (optional) or 1 tbsp other liquid sweetener (optional)

frozen strawberries or 1 cup frozen blueberries or 1 cup frozen raspberries, banana, low-fat soymilk or 2 1/2 cups skim milk, powdered soy protein concentrate, spirulina powder

frozen banana, thawed for 10 to 15 minutes, vanilla soy milk, vanilla fat-free yogurt, flax seed meal, honey, frozen blueberries

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

silk unsweetened soy milk, yogurt , 0% fat, vanilla, blueberries, strawberries, banana

water or 4 oz soy milk and 4oz, vanilla protein powder (1 scoop), frozen blueberries, banana

low-fat soymilk, unflavored soy powder, banana, frozen blueberries, fiber 1 cereal, splenda sugar substitute

soy soy yogurt (or any yogurt made with soy milk), frozen blueberries, cooked carrot, banana, orange juice, flax seed

banana, sliced and frozen, frozen unsweetened mixed berries (i used a mix of raspberries, blueberries, and blackberries), unsweetened soymilk (i used silk brand unsweetened organic soy milk), pineapple chunk, drained, vanilla-flavored soy yogurt (i used silk live! brand vanilla soy yogurt), special dark chocolate syrup

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes

banana, cut into chunks, frozen blueberries, fat-free soy milk, vanilla low-fat yogurt, frozen lemonade concentrate, grated lemon rind, ground nutmeg

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

apple juice, frozen banana, fresh blueberries or 1/2 cup frozen blueberries, spirulina, soy lecithin