2175 blu w rai Recipes

cabbage, shredded, apple, chopped, light mayonnaise, sugar, cider vinegar

all-purpose flour, quick-cooking rolled oats, unsweetened cocoa, powder, sugar-free mocha instant coffee, unpacked light brown sugar, sugar, baking powder, baking soda, ground cinnamon, table salt, fat free egg substitute, unsweetened applesauce, canola oil, skim milk, quick-cooking rolled oats, unpacked brown sugar, sugar-free mocha instant coffee, chopped walnuts

brownie mix, water, unsweetened applesauce, egg whites , large, walnut halves, coarsely chopped, chocolate chips, approx . 1/4 cup, marshmallows, chopped or 1 cup miniature marshmallow

eggs, sugar, mapleine, flour , sifted, rolled oats, raisins, salt, chopped walnuts

shrimp, peeled and deveined, salt and pepper, all-purpose flour, bacon, slices cut into 1/2-inch diced pieces, fired until crispy, fat reserved, white button mushrooms, sliced, red bell pepper, diced, garlic cloves, minced, green onion, white and light green portions, sliced, tomatoes, diced, chicken stock, fresh lemon juice, tabasco sauce, grits, cheddar cheese, grated

mayonnaise, lemon, juiced and zested, dill pickle spear, seeded and minced, cayenne pepper, panko (japanese bread crumbs), cayenne pepper, salt and ground black pepper to taste, canola oil, shucked oysters, or more if desired, egg, beaten

cauliflower, black onion seeds (kalonji), mustard seeds (rai), fennel seeds (saunf), red chilies, red chili powder, vinegar, salt, water

olive oil, onion, chopped, carrot, chopped, garlic clove, minced, dried split peas, cleaned, turkey bacon, dried marjoram, salt, pepper, chicken bouillon cube (optional), water

bran flakes, crumbled, whole wheat flour , and, whole wheat flour, flour, sugar, baking powder, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, vegetable oil, egg white, vanilla extract, raspberry spreadable fruit (or jam)

olive oil, onion, chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, lean ground beef, worcestershire sauce, steak seasoning, salt and pepper, whole wheat hamburger buns, tomatoes, iceberg lettuce leaves

ground sirloin, plain breadcrumbs, salt, pepper, fresh mushrooms, sliced, lrg onion cut in half vertically and then sliced, brown gravy mix (knorr classic brown is best), water ( 1 1/2 cups if using knorr)

sliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini

milk or formula, egg yolk, vegetable oil, pure vanilla extract, whole-wheat flour, rolled oats, wheat germ, cinnamon, sugar, non-fat dry milk

red lentils, unsalted butter, yellow onion, chopped, ground coriander, ground cumin, peeled and grated fresh ginger, ground turmeric, cayenne pepper, water or 6 cups vegetable stock or 6 cups chicken stock, peeled seeded and diced tomatoes (fresh or canned ), lemon juice (to taste), salt & fresh ground pepper, chopped fresh mint or 3 tbsp fresh cilantro

chia seed, raisins raisins, seedless, oats, regular and quick and instant, unenriched, unthawed blueberries, walnuts , english

whole skinless boneless chicken breasts (about 1 1/2 lb total ), salt and freshly ground pepper, olive oil, prosciutto, ripe avocados, head romaine, rinsed , spun dry, and finely chopped (about 4 cups), cooked corn (fresh or frozen), heated or defrosted, watercress, tomatoes, seeded and finely chopped, hard-boiled eggs, separated and chopped, flour tortillas, grilled onion blue cheese dressing, grilled onion blue cheese dressing, sweet white onion, extra-virgin olive oil, salt and freshly ground black pepper, mayonnaise, sour cream, buttermilk, hot sauce (recommended : tabasco), worcestershire sauce, blue cheese, crumbled