2250 blu w chi Recipes

chicken broth, onion, diced, leeks, chopped, celery, finely chopped, carrots, diced, head of cabbage, shredded finely, olive oil, fat-free evaporated milk, lean ham, finely chopped, coarse black pepper, sea salt, dried thyme

brownie mix, water, unsweetened applesauce, egg whites , large, walnut halves, coarsely chopped, chocolate chips, approx . 1/4 cup, marshmallows, chopped or 1 cup miniature marshmallow

whole black peppercorn, crushed (or use 2 tsps cracked black pepper), filet mignon (4 1/4-lb steaks), fresh zucchini , halved lengthwise and thinly sliced, shallots, minced, brandy, reduced-sodium beef broth, coarse-grained dijon mustard, salt

shrimp, peeled and deveined, salt and pepper, all-purpose flour, bacon, slices cut into 1/2-inch diced pieces, fired until crispy, fat reserved, white button mushrooms, sliced, red bell pepper, diced, garlic cloves, minced, green onion, white and light green portions, sliced, tomatoes, diced, chicken stock, fresh lemon juice, tabasco sauce, grits, cheddar cheese, grated

vegetable oil, ground chuck, taco seasoning mix (i use old el paso), salsa (i use chi-chi s brand), velveeta cheese, cubed, sour cream, red onion, chopped, garlic clove, minced

cream cheese, softened, salsa, heat of your choice (i prefer chi chi s hot), sausage (i prefer jimmy dean s hot ), tortilla chips

cream of chicken soup, black beans (drained ), extra sweet corn, rotel tomatoes , with chili s, salsa , not chunky (chi chi s preferably), milk, velveeta cheese, crushed tortilla chips, avocado, to garnish (optional), sour cream, to garnish (optional)

olive oil, onion, chopped, carrot, chopped, garlic clove, minced, dried split peas, cleaned, turkey bacon, dried marjoram, salt, pepper, chicken bouillon cube (optional), water

bran flakes, crumbled, whole wheat flour , and, whole wheat flour, flour, sugar, baking powder, baking soda, cinnamon, salt, ground nutmeg, low-fat buttermilk, vegetable oil, egg white, vanilla extract, raspberry spreadable fruit (or jam)

olive oil, onion, chopped, carrots, minced, celery, minced, garlic cloves, minced, mushrooms, finely chopped, lean ground beef, worcestershire sauce, steak seasoning, salt and pepper, whole wheat hamburger buns, tomatoes, iceberg lettuce leaves

ground sirloin, plain breadcrumbs, salt, pepper, fresh mushrooms, sliced, lrg onion cut in half vertically and then sliced, brown gravy mix (knorr classic brown is best), water ( 1 1/2 cups if using knorr)

sliced carrot, diced onion, garlic cloves, minced, fat free , low sodium broth (vegetable, chicken or beef), diced cabbage (or a small package of baby spinach), green beans, tomato paste, dried basil, dried oregano, salt, chopped zucchini

milk or formula, egg yolk, vegetable oil, pure vanilla extract, whole-wheat flour, rolled oats, wheat germ, cinnamon, sugar, non-fat dry milk

red lentils, unsalted butter, yellow onion, chopped, ground coriander, ground cumin, peeled and grated fresh ginger, ground turmeric, cayenne pepper, water or 6 cups vegetable stock or 6 cups chicken stock, peeled seeded and diced tomatoes (fresh or canned ), lemon juice (to taste), salt & fresh ground pepper, chopped fresh mint or 3 tbsp fresh cilantro

onion - chopped, garlic - minced, vegetable oil or butter or margarine, salsa, chili powder, ground cumin, ground cinnamon, salt, chicken or turkey (cooked, shredded), flour tortilla (12 ), refried beans

flour tortillas , burrito size, soy cheddar cheese , soy station brand, onion, chopped, salsa , chi chi s medium thick and chunky, refried beans , no lard, no transfat

sour cream (you can use light ), cream cheese (you can use light ), chi-chi s hot salsa, dry hidden valley ranch original ranch dressing mix (not the dip stuff)