Enchilada Soup Recipe

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Enchilada Soup
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Ingredients:

Directions:

  1. Cut velveeta into cubes.
  2. Combine all ingredients into a non stick soup pot and boil on low until cheese has melted and soup has come to a boil.
  3. Stir frequently to avoid burning on the bottom.
  4. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.14 Kcal (583 kJ)
Calories from fat 34.93 Kcal
% Daily Value*
Total Fat 3.88g 6%
Cholesterol 2.57mg 1%
Sodium 159.67mg 7%
Potassium 195.34mg 4%
Total Carbs 15.12g 5%
Sugars 3.96g 16%
Dietary Fiber 1.33g 5%
Protein 4.05g 8%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 104mg 10%
Amount Per 100 g
Calories 146.57 Kcal (614 kJ)
Calories from fat 36.79 Kcal
% Daily Value*
Total Fat 4.09g 6%
Cholesterol 2.7mg 1%
Sodium 168.19mg 7%
Potassium 205.77mg 4%
Total Carbs 15.93g 5%
Sugars 4.18g 16%
Dietary Fiber 1.4g 5%
Protein 4.27g 8%
Vitamin C 0.3mg 1%
Iron 0.4mg 2%
Calcium 109.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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