17 blt low Recipes
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low-fat mayonnaise, low-fat cream cheese, softened and8 Morelow-fat mayonnaise, low-fat cream cheese, softened, red bell pepper, finely chopped, black pepper, lettuce, shredded, turkey bacon , cooked crisp,crumbled, roma tomatoes, chopped, red onion, chopped, low-fat shredded cheddar cheese, pita bread20 min, 10 ingredients
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multigrain bread, cut into 1/2-inch cubes and10 Moremultigrain bread, cut into 1/2-inch cubes, olive oil-flavored cooking spray, low-fat mayonnaise, white balsamic vinegar, garlic clove, minced, honey, salt, freshly ground black pepper, romaine lettuce, chopped plum tomatoes, bacon slices, cooked and crumbled11 ingredients
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BLT Lettuce Wraps- South Beach Diet Inspiredlow-fat turkey bacon, leaves red leaf lettuce and2 Morelow-fat turkey bacon, leaves red leaf lettuce, tomato, sliced thinly, fat-free mayonnaise7 min, 4 ingredients
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Fresh Mozzarella BLT with Pesto (Tyler Florence)baguette, low-sodium applewood-smoked bacon and6 Morebaguette, low-sodium applewood-smoked bacon, store-bought pesto, low-fat mayonnaise, spear romaine lettuce, thick slices heirloom tomato, thick slice fresh mozzarella, kosher salt and freshly ground pepper12 min, 8 ingredients
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Lightened BLT Pastawhole wheat pasta , preferably elbow mac, turkey bacon and11 Morewhole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste30 min, 13 ingredients
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Guilt Free BLT Wrap or Sandwichwhole wheat tortilla, whole grain bread and5 Morewhole wheat tortilla, whole grain bread, low-fat mayonnaise or 1/2 tbsp mustard or 1/2 tbsp salad dressing, cooked bacon or 3 -6 slices turkey bacon, tomatoes, spinach or 1/4 cup lettuce, avocado, sliced5 min, 7 ingredients
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South Beach Diet BLT Chicken Saladmixed salad greens and6 Moremixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing10 min, 7 ingredients
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The Expert BLT (Bacon, Lettuce and Tomato Sandwich)minced chives or 2 tbsp minced scallions and6 Moreminced chives or 2 tbsp minced scallions, mayonnaise (hellmann s is the best, and not the low-fat kind), good-quality bacon, good-quality white bread, lightly toasted, ripe tomatoes, thickly sliced, fresh ground black pepper, crisp lettuce leaf (romaine or iceberg)15 min, 7 ingredients
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Low-Fat Turkey BLT Wrapfat-free mayonnaise, flour tortilla, turkey bacon, cooked and3 Morefat-free mayonnaise, flour tortilla, turkey bacon, cooked, roast turkey breast, diced, tomatoes, lettuce leaves5 min, 6 ingredients
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Low Carb Turkey and Swiss BLT Roll-Upsheavy mayonnaise and6 Moreheavy mayonnaise, head iceberg lettuce (4 outer leaves only), sliced turkey (no sugar added), precooked bacon strips (8 slices), tomato, thinly sliced to make 8 slices, sliced swiss cheese, toothpicks8 min, 7 ingredients
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Xlt: The Blt with O Bacon, Low Calorie, Low Fatbread , whole wheat 100% whole grain (healthy life), toas... and3 Morebread , whole wheat 100% whole grain (healthy life), toasted, mustard , dijon , aldi, tomato , large, leaf of lettuce4 ingredients
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Unknownchef86's Low Carb BLT Saladheads lettuce, rinsed and chopped, tomatoes, diced and2 Moreheads lettuce, rinsed and chopped, tomatoes, diced, bacon, in 3/4-inch slices (i use turkey bacon), mayonnaise , to taste20 min, 4 ingredients
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