3554 bliss smoothie Recipes
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orange juice concentrate and8 Moreorange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint5 min, 9 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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prepared pizza crust or 8 flat bread, sugar, soy sauce and13 Moreprepared pizza crust or 8 flat bread, sugar, soy sauce, garlic, minced, jalapeno, diced, chicken breasts, salt & pepper, olive oil, butter, meat seasoning, poultry seasoning, onion, sliced, red pepper, sliced, canned corn , to taste, green onion, cheese , of choice28 min, 16 ingredients
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tomato juice, carrot juice, cucumber juice, celery juice and12 Moretomato juice, carrot juice, cucumber juice, celery juice, lemon juice, honey, sun-dried tomato, red pepper, chopped, cucumber, chopped, scallions, chopped, avocado, peeled and chopped, tomato, diced, fresh parsley, chopped, cumin, salt and pepper, cayenne20 min, 16 ingredients
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The Smoother Bikini Body Smoothie
cold water, frozen pitted cherries, banana and3 Morecold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)6 ingredients -
Dairy Free Strawberry, Banana and Mango Smoothie
ripe bananas, sliced and frozen and5 Moreripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)10 min, 6 ingredients -
Goose's Super Awesome Smoothie
frozen strawberries, blueberries, frozen banana, oatmeal and10 Morefrozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract5 min, 14 ingredients -
Berrylicious Banana Smoothie
low-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and3 Morelow-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less2 min, 4 ingredients -
Bliss Sweet & Spicy Chicken Nachos
tortilla chips, chicken breasts, boiled & shredded, sugar and15 Moretortilla chips, chicken breasts, boiled & shredded, sugar, soy sauce, garlic, minced, green onion , ribboned, chopped jalapeno, butter, flour, milk, cheese (use a mix for best results), tomatoes, onion, garlic, cilantro, minced, lemons or 1/4 tsp lime juice, jalapeno, to taste (i use 4 from jar of sliced ), garlic salt20 min, 18 ingredients -
Blissful Blueberry Streusel-Topped Muffins
all-purpose flour, light brown sugar , packed and12 Moreall-purpose flour, light brown sugar , packed, granulated sugar, margarine, ground cinnamon, salt (just a pinch), margarine, granulated sugar, vanilla extract, all-purpose flour, baking powder, salt, milk, blueberries43 min, 14 ingredients -
Blissful Brownie Sundae
enjoy life double chocolate brownie cookies, vanilla and2 Moreenjoy life double chocolate brownie cookies, vanilla, brown sugar, scoop ice cream20 min, 4 ingredients -
Bliss's Bolognese
onion, diced, carrots, diced, garlic cloves, minced and12 Moreonion, diced, carrots, diced, garlic cloves, minced, diced tomatoes, tomato paste, red wine or 1 cup white wine, milk, lean ground beef, olive oil, parmesan cheese, sugar, ribboned parsley, ribboned basil, salt1 hour , 15 ingredients -
Stuffed Creamery Potatoes with Cheddar Cheese
bliss potatoes or baby white potatoes and4 Morebliss potatoes or baby white potatoes, grated cheddar cheese, heavy mayonnaise, chopped garlic, salt and white pepper to taste30 min, 5 ingredients
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