3554 bliss smoothie Recipes

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

sierra mist diet soda, frozen fruit (smoothie blend with pineapple, mango and strawberries)

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

red seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )

unsweetened) baking chocolate, canola oil, unsweetened applesauce, vanilla, sugar, egg whites, flour, chopped pecans

banana, peeled & mashed, sultana, dried apricot, chopped, puffed rice cereal, quick-cooking oats, desiccated coconut

prepared pizza crust or 8 flat bread, sugar, soy sauce, garlic, minced, jalapeno, diced, chicken breasts, salt & pepper, olive oil, butter, meat seasoning, poultry seasoning, onion, sliced, red pepper, sliced, canned corn , to taste, green onion, cheese , of choice

tomato juice, carrot juice, cucumber juice, celery juice, lemon juice, honey, sun-dried tomato, red pepper, chopped, cucumber, chopped, scallions, chopped, avocado, peeled and chopped, tomato, diced, fresh parsley, chopped, cumin, salt and pepper, cayenne

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

tortilla chips, chicken breasts, boiled & shredded, sugar, soy sauce, garlic, minced, green onion , ribboned, chopped jalapeno, butter, flour, milk, cheese (use a mix for best results), tomatoes, onion, garlic, cilantro, minced, lemons or 1/4 tsp lime juice, jalapeno, to taste (i use 4 from jar of sliced ), garlic salt

all-purpose flour, light brown sugar , packed, granulated sugar, margarine, ground cinnamon, salt (just a pinch), margarine, granulated sugar, vanilla extract, all-purpose flour, baking powder, salt, milk, blueberries

enjoy life double chocolate brownie cookies, vanilla, brown sugar, scoop ice cream

onion, diced, carrots, diced, garlic cloves, minced, diced tomatoes, tomato paste, red wine or 1 cup white wine, milk, lean ground beef, olive oil, parmesan cheese, sugar, ribboned parsley, ribboned basil, salt

bliss potatoes or baby white potatoes, grated cheddar cheese, heavy mayonnaise, chopped garlic, salt and white pepper to taste