448 bliss paleo Recipes

tub cream cheese, margarine (200 ml; 3/4 cup), egg yolk, castor sugar (3 tbsp + 1 tsp), cake flour (500 ml; 2 cups), baking powder (1 heaped tbsp), jam (1/2 cup), icing sugar

nutter butter cookies, butter, melted, cream cheese, softened, sugar, semisweet chocolate, melted, bittersweet chocolate, melted, vanilla extract, eggs, lightly beaten, unflavored gelatin, cold water, heavy whipping cream, creamy peanut butter, sugar, egg yolks, semisweet chocolate, chopped, chocolate curls and sweetened whipped cream, optional

ripe avocados, peeled and pitted, lime, juiced, jalapeno pepper, diced, garlic, minced, onion, minced, roma tomato, seeded and diced, chopped fresh cilantro, salt and ground black pepper to taste

chicken , cut into 1-inch pieces, coconut oil (to saute chicken), unsweetened crushed canned pineapple, coconut milk, lime , juice of, garlic cloves, crushed, cayenne pepper, onion, finely diced, green pepper, finely diced, red pepper, finely diced, carrot, grated, grated cauliflower, coconut oil, separated (or olive oil, for sauteing), salt , to taste

olive oil, sausages, cooked (e.g. chicken and apple, or pork), yellow onion, eggs, coconut milk, sage, sea salt and pepper (to taste)

almond flour, canned pumpkin, eggs, baking powder, baking soda, ground cinnamon, pumpkin pie spice, sea salt, raw honey, almond butter, pepitas or 2 tbsp slivered almonds

bliss potatoes or baby white potatoes, grated cheddar cheese, heavy mayonnaise, chopped garlic, salt and white pepper to taste

pot roast, bolar ( chuck roast) roast, hand tied tight to a 4 inch diameter, tomato paste, kernels fresh garlic , smashed, bay leaves, pure ground black pepper, salt, onion salt, red bliss potatoes, cubed, carrots or 2 yellow rutabagas, onions, stalk celery, flour, mashed potatoes, peeled large red bliss potatoes, horseradish, onions, ground, white pepper, salt, drawn butter, warm half and half, parsley, chopped

bolar roast, ( chuck roast), hand tied tight to a 4-inch diameter, tomato paste, kernels fresh garlic , smashed, bay leaves, pure ground black pepper, salt, onion salt, red bliss potatoes, cubed, carrots or 2 yellow rutabagas, onions, stalk celery, flour, peeled large red bliss potatoes, horseradish, onions, ground, white pepper, salt, drawn butter, warm half-and-half, parsley, chopped, potatoes, onions, eggs, salt, parsley, white pepper, flour, baking powder

meatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese

ground elk (defrost if frozen), egg, carrot, celery, onion (or a whole small 1), garlic cloves, rosemary, black pepper, ketchup (the paleo version is sweetened only with fruit, and unsalted), olive oil

chicken breasts, coconut oil, spinach, zucchini, chopped, onion, chopped, diced tomatoes, head cauliflower, chopped into florets, chicken broth, oregano, thyme, ground red pepper, parmesan cheese (optional)

eggs, cartons pasteurized liquid egg-whites, garlic powder, onion powder, rosemary, links chicken & apple sausage, chopped, zucchini, diced, yellow onion, chopped, mushroom, baby spinach leaves, grape tomatoes

green cabbage, finely chopped (about 3 cups), tomatoes, diced, unsweetened dried shredded coconut, almond flour, dates, soaked, pitted, mashed, lemon , juice of, olive oil, ground brown mustard seeds, ground cumin, turmeric, jalapeno, minced, sea salt

kale, stems removed and finely shredded, lemons , juice of (i like to use meyer ), coarse sea salt or 3/4 tsp kosher salt, olive oil, olive oil, strawberry, sliced with stems removed, unfiltered apple cider vinegar, fresh ground pepper, raw honey, avocados, sliced almonds

ground beef, spinach, finely diced, egg, garlic, crushed, sea salt, dried thyme

zucchini, egg, almond flour, eggs, fresh spinach, turkey kielbasa, guacamole, jarred roasted red peppers, diced

cocoa powder, egg white (roughly 2 or 3), honey, dark chocolate chips, chopped, vanilla extract