18950 bleu easy healthy version Recipes

boneless skinless chicken breasts, salt and pepper, vegetable oil or 2 tsp olive oil, heavy cream, dry white wine, dijon mustard, minced fresh tarragon or dried tarragon, baked deli ham, shredded gruyere or 1 cup swiss cheese, ritz crackers (coarsely crushed )

boneless skinless chicken breasts, cooked ham, swiss cheese (1-inch thick 2-inch long), paprika, salt and pepper, chicken base, cream of mushroom soup, oil, milk, water, toothpick

salt, pepper, skinned and boned chicken breast halves, seasoned croutons, crushed, shredded parmesan cheese, egg whites, water, sliced smoked ham slices, swiss cheese slices, honey mustard dressing (optional)

whole wheat bread, boneless skinless chicken breast halves, cooked and sliced, cream cheese, thinly sliced, sliced fully cooked ham, shredded swiss cheese, divided, frozen broccoli spears, thawed and drained, condensed cream of chicken soup, undiluted, pepper

olive oil , or as needed, sweet onion, chopped, garlic, minced, chicken breast tenders, baby spinach, or more to taste, marinara sauce, fettuccine, grated parmesan cheese

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

oats (i used quaker), peanut butter (crunchy or creamy), applesauce (or 1 individual appelsauce pot), cinnamon (more or less as you need)

silken tofu, drained, dark chocolate, finely chopped (60 to 70 percent cocoa solids), unsweetened cocoa powder, water, brandy, sugar, fat-free whipped topping (optional), chocolate shavings (optional)

whole wheat bread, light margarine (i prefer i can tsp believe it s not butter), cinnamon , to taste, sugar

mangoes, frozen, plain fat-free yogurt, cold water, salt, stevia powder

boneless skinless chicken breast halves, pounded to 1/2 inch thickness, mozzarella string cheese, ham, butter, melted, seasoned dry bread crumb (italian ), granulated garlic, salt, pepper, toothpick

chicken tenderloins, sliced ham (i like black forest ham), sliced aged swiss cheese, salt & pepper (i used tony chatchere s seasoning)

salt, pepper, boneless skinless chicken breast halves, seasoned croutons, crushed, shredded parmesan cheese, egg whites, water, sliced smoked ham slices, swiss cheese slices, honey mustard dressing (optional)

self raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)

whole wheat flour, all-purpose flour, salt, baking soda, brown sugar , packed, molasses, low-fat buttermilk (for best results do not substitute milk), raisins (or chopped dates, can use more)

fresh ginger, peeled (the size of a walnut), carrots, chopped, vegetable broth, cream cheese (low-fat ), cayenne pepper, salt and pepper, apple, chopped finely (optional)

corn on the cob, husked, water , as required, salt, turmeric powder, red chili powder, lemons, cut in the centre (optional)