33757 bleu casserole easy healthy version Recipes

bananas, sliced into 1/2-inch pieces, milk (or coconut , soy or almond ), vanilla

white bread, cream cheese, bleu cheese, eggs, asparagus spears, drained well and patted dry, butter, melted

sour cream, cream cheese, softened, real bacon pieces, red onion, minced, pecans, finely chopped, black pepper, bleu cheese

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

ripe mangoes , scooped out from peel, strawberries, quartered, pineapple juice or 1/4 cup other fruit juice, pitted dates, macadamia nuts, rolled oats or 1/4 cup steel cut oats, unsweetened dried shredded coconut, pineapple juice or 2 tbsp other fruit juice

whole wheat flour, salt, stevia, baking powder, applesauce (used -- lucky leaf natural apple sauce), almond milk (unsweetened ), butter (used -- smart balance light y spread with flax), pure vanilla extract, lemon juice, fresh raspberry

olive oil, shrimp, peeled and deveined (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, parsley, minced (plus 1 tbsp), salt, fresh ground pepper, lemon wedges

yellow onion, diced (or 1/3 cup or use a medium onion), cooked turkey (amount on medium small leg if using leg), broth (leftover turkey mixed with low sodium organic chicken), tomato (or use several small round regular es), tomatillo (green, diced ), green jalapeno pepper (chopped or diced ), mild salsa , organic tomato (or use more), lime juice (from 1 medium lime), lime zest (or as much as you can get from the limes), ripe hass avocado, low-fat cheddar cheese, grated (optional), fresh cilantro (optional), corn tortilla strips, organic (optional)

milk, banana, frozen, blueberries, frozen, strawberry, frozen, raspberries, frozen, ice , if using fresh fruit (desired amount), honey (for taste ) (optional) or agave (for taste) (optional)

active dry yeast, warm water, salt, olive oil, whole wheat flour, wheat gluten (optional, it helps it rise more like white flour but i usually do without) (optional)

ground beef (i prefer a higher fat content and drain later. i think it is more flavorful), onion, diced, garlic cloves, minced, stewed tomatoes, tomato sauce, chili powder, oregano, salt, sugar (healthy pinch), kidney beans, black beans (any combo of beans that you like)

dry white wine , such as sancerre or sauvignon blanc, orange blossom honey, lemon, juiced, unsalted butter, baguette , cut into 1-inch slices, bleu cheese, peppery lettuce , such as arugula or watercress, extra-virgin olive oil, kosher salt and freshly ground black pepper, toasted chopped walnuts

ice water, tempura batter mix (recommended : hime), cayenne pepper, sour cream (recommended : knudsen), ranch salad dressing (recommended : hidden valley), hot sauce (recommended : tabasco), bleu cheese stuffed olives (recommended : santa barbara) - can substitute other large stuffed olives), oil, for frying

butter cracker crumbs, philly cream cheese, softened, lime juice, eggs, tea. chili powder, tea. cayenne pepper, tea. black pepper, tea. cinnamon, bleu cheese(strong flavor), crumbled

sara lee sourdough bread, bleu cheese dressing (or ranch dressing), margarine or butter(i use unsalted butter), garlic powder, shredded parmesan cheese, parsley flakes

whole wheat flour, sucanat (or rapadura), cornmeal, baking powder, salt, milk, eggs, coconut oil (can use olive oil)

good mayonnaise, buttermilk, juice of 1 nice lemon, white wine vinegar, garlic powder, grated onion, parsley, bleu cheese crumbled

head of romaine lettuce, parmesan cheese, bleu cheese, crumbled, bacon, fried and crumbled, croutons, dressing, garlic, halved, dry mustard, salt, pepper, worcestershire sauce, wine vinegar or lemon juice, salad oil, egg coddled