29 blended vegetable soup fat Recipes

  • Cheesy Vegetable Soup 3 W W  Points
    california-blend frozen vegetables (or your choice of fro... and
    3 More
    california-blend frozen vegetables (or your choice of frozen vegetables), fat-free chicken broth, rotel (your choice of heat), velveeta reduced fat cheese product
    30 min, 4 ingredients
  • Veggie Cheese Soup
    onion, chopped, celery rib, chopped and
    9 More
    onion, chopped, celery rib, chopped, red potatoes, cut into 1/2-inch cubes, water, reduced-sodium chicken bouillon granules, cornstarch, cold water, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen california-blend vegetables, thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta), cubed
    15 min, 11 ingredients
  • Chicken-Vegetable Soup
    carton fat-free , less-sodium chicken broth and
    12 More
    carton fat-free , less-sodium chicken broth, diced cooked chicken breast, refrigerated prechopped celery , onion, and bell pepper mix, frozen sliced carrot, frozen baby potato and vegetable blend (such as birds eye), bottled minced roasted garlic, curry powder, freshly ground black pepper, salt, coarsely chopped fresh baby spinach, evaporated fat-free milk, freshly ground black pepper (optional)
    15 min, 13 ingredients
  • Zucchini Logs
    sized zucchini, reduced-fat cream cheese, softened and
    2 More
    sized zucchini, reduced-fat cream cheese, softened, shredded cheese , like taco blend, vegetable soup mix
    40 min, 4 ingredients
  • Vegetable-Beef Soup
    all-purpose flour (about 1/4 cup) and
    10 More
    all-purpose flour (about 1/4 cup), lean top round steak, cut into 1-inch cubes, spicy herb blend, frozen gumbo vegetables mix, frozen chopped onion, diced tomatoes with garlic, undrained, fat-free , lower-sodium beef broth, minced garlic, lower-sodium worcestershire sauce, salt, freshly ground black pepper
    7 hour 11 min, 11 ingredients
  • Chicken Hot Dish
    frozen shredded hash brown potatoes, thawed and
    6 More
    frozen shredded hash brown potatoes, thawed, frozen california-blend vegetables, cubed cooked chicken, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-sodium chicken broth, french-fried onions
    1 hour 15 min, 7 ingredients
  • Veggie Cheese Soup
    onion, chopped, celery rib, chopped and
    10 More
    onion, chopped, celery rib, chopped, red potatoes, cut into 1/2 inch cubes, chicken broth, cornstarch, cold water, reduced fat condensed cream of chicken soup, california-blend frozen vegetables, thawed and chopped, fully cooked lean ham, chopped, reduced fat velveeta cheese, cubed, penzeys tuscan sunset seasoning, ground black pepper
    25 min, 12 ingredients
  • Rotini Chicken Casserole
    uncooked tricolor rotini or spiral pasta, chopped onion and
    12 More
    uncooked tricolor rotini or spiral pasta, chopped onion, chopped celery, garlic cloves, minced, olive oil, cubed cooked chicken breast, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, frozen italian-blend vegetables, shredded reduced-fat cheddar cheese, minced fresh parsley, dried thyme, salt, crushed cornflakes
    40 min, 14 ingredients
  • Chicken Pasta Primavera
    uncooked spaghetti and
    10 More
    uncooked spaghetti, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, water, lemon juice, dried basil, garlic powder, salt, pepper, frozen california-blend vegetables, thawed, cubed cooked chicken breast, grated parmesan cheese
    20 min, 11 ingredients
  • Swiss Cheese and Vegetable Soup Swiss Cheese and Vegetable Soup
    frozen california- blend vegetables (broccoli,carrots, an... and
    5 More
    frozen california- blend vegetables (broccoli,carrots, and cauliflower), chopped onion, water, chicken bouillon granule, skim milk, shredded fat-free swiss cheese
    6 hour 5 min, 6 ingredients
  • Veggie Cheddar Soup Veggie Cheddar Soup
    onion,chopped, celery rib,chopped and
    9 More
    onion,chopped, celery rib,chopped, red potatoes,cut in 1/2 cubes, water, reduced-sodium chicken bouillon granules ., cornstarch, cold water, reduced-fat ,reduced-sodium condensed cream of chicken soup,undiluted, frozen california-blend vegetables,thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta) ,cubed
    25 min, 11 ingredients
  • Tracy's Spinach Dip Tracy's Spinach Dip
    fat free sour cream, light mayonnaise and
    6 More
    fat free sour cream, light mayonnaise, chopped spinach, thawed and squeezed dry, knorr vegetable soup mix, italian cheese blend, finely shredded (the kind with mozzarella, parmesan, etc all mixed), habanero peppers, diced (or peppers of your choice), firm tomato , chunked small and excess liquid discarded, garlic salt
    1 hour 15 min, 8 ingredients
  • Cheesy Chicken Soup With Roasted Corn and Green Chilies Cheesy Chicken Soup With Roasted Corn and Green Chilies
    well flavored chicken stock, diced tomatoes with jalapenos and
    14 More
    well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro
    25 min, 16 ingredients
  • Shrimp and Rice Casserole Shrimp and Rice Casserole
    unpeeled medium-size fresh shrimp, fresh asparagus and
    14 More
    unpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)
    16 ingredients
  • Two-Bean Soup Two-Bean Soup
    frozen vegetable seasoning blend (such as mckenzie's) and
    8 More
    frozen vegetable seasoning blend (such as mckenzie s), less-sodium taco seasoning, fat-free , less-sodium beef broth, pinto beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chiles, un-drained, hot sauce, fat-free sour cream, chopped fresh cilantro
    31 min, 10 ingredients
  • Spinach Veggie Mushroom Enchiladas in Sour Cream Sauce Spinach Veggie Mushroom Enchiladas in Sour Cream Sauce
    frozen chopped spinach, knorr vegetable soup mix, water and
    14 More
    frozen chopped spinach, knorr vegetable soup mix, water, sliced mushrooms, scallion, sliced (white part and some green), garlic cloves, minced, extra virgin olive oil, cream cheese (neufchatel is okay), crumbled mexican cotija cheese or 1/4 cup feta cheese, reduced-fat mexican cheese blend, split into 1/2 cup portions, tabasco sauce, low-fat sour cream, room temperature, milk or 2 tbsp half-and-half, chopped green chilies, favorite salsa, fajita size flour tortillas, chili powder
    35 min, 17 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    onion, chopped, vegetable oil and
    9 More
    onion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley
    25 min, 11 ingredients
  • Ww 1 Point Cheese Soup Ww 1 Point Cheese Soup
    california-blend frozen vegetables (broccoli, cauliflower... and
    3 More
    california-blend frozen vegetables (broccoli, cauliflower, carrots), chicken broth (regular or fat free), rotel tomatoes (or italian tomatoes), velveeta reduced fat cheese product
    50 min, 4 ingredients




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