105 blended soup fat Recipes

  • Mac and Cheese Soup
    pck reduced-sodium chicken broth, shell pasta and
    4 More
    pck reduced-sodium chicken broth, shell pasta, frozen broccoli , cauliflower and carrot blend, low-fat milk, all-purpose flour, shredded cheddar cheese
    15 min, 6 ingredients
  • Mac-And-Cheese Soup
    reduced-sodium chicken broth, shell pasta and
    4 More
    reduced-sodium chicken broth, shell pasta, frozen broccoli , cauliflower, and carrot blend, low-fat milk, all-purpose flour, shredded cheddar cheese
    25 min, 6 ingredients
  • Veggie Cheese Soup
    onion, chopped, celery rib, chopped and
    9 More
    onion, chopped, celery rib, chopped, red potatoes, cut into 1/2-inch cubes, water, reduced-sodium chicken bouillon granules, cornstarch, cold water, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen california-blend vegetables, thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta), cubed
    15 min, 11 ingredients
  • Crock Pot Potato Soup With Chilies and Cheese
    chicken broth, condensed reduced-fat cream of chicken soup and
    6 More
    chicken broth, condensed reduced-fat cream of chicken soup, onion powder, potatoes (large dice , about 1-inch), neufchatel low-fat cream cheese (cubed ), chopped green chilies, shredded mexican blend cheese, flour tortilla
    8 hour 15 min, 8 ingredients
  • Chicken Wild Rice Soup
    water, grain and wild rice blend and
    6 More
    water, grain and wild rice blend, lipton soup secrets noodle soup mix, celery ribs, sliced, carrots, chopped, onion, chopped, cream of chicken soup (i use low fat ), cooked chicken breast, cubed
    40 min, 8 ingredients
  • Creamy Chicken and Rice Soup
    chicken (breast with bone in works beast and a little ski... and
    14 More
    chicken (breast with bone in works beast and a little skin), onion (diced ), garlic (minced ), carrot (diced ), celery (diced ), water, salt (kosher), pepper (fresh ground ), bay leaves, grain and wild rice blend (carolina seasoned long and wild rice), creamed corn, frozen corn, butter, flour, cream (fat free half & half)
    21 min, 15 ingredients
  • Easy Asian Chicken Noodle Soup
    chicken tenders, chopped, bell peppers, chopped and
    18 More
    chicken tenders, chopped, bell peppers, chopped, rice noodles, water chestnuts, bean sprouts, frozen broccoli, carrot, chopped, frozen spinach, frozen okra, snow pea pods, fresh, celery, chopped, mushroom, sliced, fat free sodium free chicken broth , 4 pkts, water, low sodium soy sauce, mrs. dash seasoning mix , garlic and herb blend, mrs. dash seasoning mix , original blend, five-spice powder, asian brand, spring onion, chopped, fresh ground black pepper
    30 min, 20 ingredients
  • Easy Cheesy Potato Casserole
    refrigerated hash browns and
    7 More
    refrigerated hash browns, reduced-fat shredded mexican four-cheese blend, reduced-fat cream of mushroom soup, reduced-fat sour cream, chopped fresh chives, garlic clove, pressed, salt, freshly ground pepper
    22 min, 8 ingredients
  • Cheesy Chicken Soup With Roasted Corn and Green Chilies Cheesy Chicken Soup With Roasted Corn and Green Chilies
    well flavored chicken stock, diced tomatoes with jalapenos and
    14 More
    well flavored chicken stock, diced tomatoes with jalapenos, butter, vegetable oil, onion, diced, diced boneless chicken breast (apprx 1 large breast), fresh green chilies , seeds removed and diced or 1 (4 oz) can diced green chilies, cumin, mexican chili powder (i use penzey s medium), pepper, all-purpose flour, skim milk, reduced-fat mexican cheese blend or 6 oz reduced-fat sharp cheddar cheese, reduced-fat sour cream, trader joe s roasted frozen corn (no need to defrost), chopped fresh cilantro
    25 min, 16 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    onion, chopped, vegetable oil and
    9 More
    onion, chopped, vegetable oil, reduced-sodium chicken broth, canned pumpkin, lemon juice, curry powder, sugar, salt-free seasoning blend, pepper, fat-free evaporated milk, minced fresh parsley
    25 min, 11 ingredients
  • 5 Minute. Low-Fat Tex Mex Enchiladas 5 Minute. Low-Fat Tex Mex Enchiladas
    fat-free refried beans, fat-free turkey chili and
    5 More
    fat-free refried beans, fat-free turkey chili, mexican-style corn, drained, diced mexican tomatoes, fat-free cream of mushroom soup, shredded low-fat mexican cheese blend, tortillas
    50 min, 7 ingredients
  • Chinese Hot and Sour Soup Chinese Hot and Sour Soup
    fat-free , less-sodium chicken broth, low-sodium soy sauce and
    11 More
    fat-free , less-sodium chicken broth, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), gourmet blend mushrooms (baby bella, shiitake, and oyster mushrooms), sliced, firm tofu, drained and cubed, drained sliced bamboo shoots , cut into julienne strips, rice wine vinegar, ground white pepper, water, cornstarch, egg, lightly beaten, sesame oil, sliced green onions (optional)
    36 min, 13 ingredients
  • Southwestern Chicken and Rice Soup Southwestern Chicken and Rice Soup
    fat-free , less-sodium chicken broth, water and
    10 More
    fat-free , less-sodium chicken broth, water, frozen chopped onion , celery, and pepper seasoning blend, uncooked long-grain rice, ground cumin, chopped cooked chicken breast, peeled, seeded, and chopped tomato (about 1 large tomato), frozen whole-kernel corn, chopped green chiles, undrained, lime juice, chopped fresh cilantro, salt
    12 ingredients
  • Creamy Chicken Enchiladas Creamy Chicken Enchiladas
    whole 8 fat free tortillas, chicken, diced green onions and
    7 More
    whole 8 fat free tortillas, chicken, diced green onions, green chiles diced, low fat milk, reduced fat cream of chicken soup, reduced fat free cheddar or mexican blend, reduced fat free cheddar or mexican blend, reduced fat free cheddar or mexican blend, sour cream lite
    16 min, 10 ingredients
  • Low Fat, Easy, Tasty Turkey Enchiladas Low Fat, Easy, Tasty Turkey Enchiladas
    ground turkey, shredded mexican blend cheese and
    7 More
    ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam
    45 min, 9 ingredients
  • Veggie Cheddar Soup Veggie Cheddar Soup
    onion,chopped, celery rib,chopped and
    9 More
    onion,chopped, celery rib,chopped, red potatoes,cut in 1/2 cubes, water, reduced-sodium chicken bouillon granules ., cornstarch, cold water, reduced-fat ,reduced-sodium condensed cream of chicken soup,undiluted, frozen california-blend vegetables,thawed, chopped fully cooked lean ham, reduced-fat process cheese (velveeta) ,cubed
    25 min, 11 ingredients
  • Broccoli Wild Rice Soup Broccoli Wild Rice Soup
    water, uncle ben's original long grain and wild rice blend and
    7 More
    water, uncle ben s original long grain and wild rice blend, fat-free cream of chicken soup, nonfat milk, fat free cream cheese, cubed, salt, pepper, frozen broccoli, thawed and chopped small, sliced carrots, drained and chopped small
    40 min, 9 ingredients
  • The  Whole Enchilada  Chicken Soup The Whole Enchilada Chicken Soup
    boneless skinless chicken breasts (cooked and shredded ) and
    15 More
    boneless skinless chicken breasts (cooked and shredded ), garlic (minced ), onion, finely chopped, cooking oil (divided ), chicken broth, mild red enchilada sauce, masa harina (corn flour), ground cumin, chili powder, diced tomatoes (drained ) or 10 oz tomatoes and green chilies (i use rotel), corn tortillas (optional), avocado (diced ), green onions (diced ), cheese , blend such as monterray jack/colby or 1 cup monterey jack pepper, tortillas , strips or broken up tortilla chips, sour cream (i use fat free)
    1 hour , 16 ingredients




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