149232 blanched gai lan with oyster sauce chinese broccoli Recipes

broccoli, water, reduced-sodium fat-free chicken broth, oyster sauce, rice wine or 1 1/2 tbsp sake, cornstarch, sugar, low sodium soy sauce, dark sesame oil, vegetable oil, minced green onion, minced peeled fresh ginger, minced garlic (about 8 cloves)

chicken broth, broccoli, broken into florets, stems peeled and cut into 1-inch pieces, peanut oil, shredded fresh ginger, green onion, shredded, garlic clove, minced, oyster sauce, sugar, cornstarch , dissolved in, chicken broth

hoisin sauce, oyster sauce, chinese rice wine , shao xing or 2 tsp sake or 2 tsp sherry wine, soy sauce, sugar (heaping) or 1 tsp agave nectar, sesame oil, ground szechuan peppercorns or 1/4 tsp black peppercorns, head bibb lettuce, separated washed and dried, carrots, shredded and cut into matchsticks, cucumbers, seeded, shredded and cut into matchsticks, scallions, ball bean noodles, separated and fried (optional), sriracha asian garlic sauce (optional) or hot chili oil (optional), canola oil, garlic clove, minced, minced ginger, ground pork , chicken, turkey (or a combination) or 1 lb hand minced chicken thigh, scallions, minced, water chestnuts, drained and minced, minced sweet red pepper

clams, garlic, sliced, ginger, sliced, chilli, sliced, salt & pepper, soy sauce, oyster sauce, chinese black vinegar, basil

mushrooms , soaked in water, garlic, sliced thin, young gingerroot, chicken thighs, cut into pieces without skin and bones, chicken breasts , cut into pieces, oyster sauce, black soya sauce, sesame oil, white pepper, cornflour, oyster sauce, black soya sauce, sesame oil, ketjap manis, pepper, water

japanese sweet rice (washed ), water, oyster sauce, sesame oil, salt (optional), oyster mushroom, chopped, sweet onion, chopped, carrot, chopped, celery, chopped

chicken thighs, salt and pepper to taste, oyster sauce, minced garlic, white sugar, water

fish fillets, butter flavored cooking spray, canola oil or corn oil, oyster sauce, lemon pepper, garlic powder

chicken thighs, salt and pepper to taste, oyster sauce, minced garlic, splenda no calorie sweetener, granulated, water

oyster sauce, chicken stock, soy sauce, sesame oil, cornstarch, mixed with, chicken stock, baby bok choy , bottoms trimmed but stalks left whole with some still stuck together ,washed (about 3/4 lb.)

oyster sauce, soy sauce, sugar, sesame oil, cornflour, peanut oil, garlic cloves, chopped, ginger, chopped, red chile , deseeded and chopped, filet of beef, sliced, onion, sliced, red capsicum, sliced, rice, to serve

broccoli, coarsely chopped pecans, chinese oyster sauce, sea salt, fresh ground black pepper

lean beef sirloin, pounded, green onions, cut to 1-inch long, ginger , julienned, snow peas or 1/2 lb broccoli, baking soda, sugar, cornstarch, soy sauce, water, peanut oil, oyster sauce , lee kum kee brand, water, sugar, cornstarch, sesame oil, rice wine, salt, sugar, oil

chinese vegetables (1 bunch), oyster sauce, light soy sauce, caster sugar, peanut oil, sesame oil

oyster sauce, low-sodium soy sauce, dry sherry, water, sugar, cornstarch, lean flank steak, cornstarch, water, low-sodium soy sauce, sugar, vegetable oil, divided, diagonally sliced green onions, minced peeled gingerroot, broccoli florets (about 1 lb), water, hot cooked rice

oyster sauce, fish sauce, sugar, fresh ground pepper, chicken stock, boneless skinless chicken breasts, cut into 1 1/2 inch pieces (can use thighs ), vegetable oil, chopped garlic, broccoli floret

broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)

sesame oil, gingerroot, shredded, oyster sauce, brown sugar, chinese rice wine