123496 blacks Recipes

black-eyed peas (rinsed and drained ), black beans (rinsed and drained ), white shoepeg corn, avocados (not overly ripe), roma tomatoes (chopped & seeded ), green onion (sliced thin), fresh cilantro (chopped fine ), italian dressing, limes , juice of

black beans, drained and rinsed, salsa (the thicker, the better!) (i use pace picante (medium)., see chicken with black beans below...

black beans (drained ), ripe peaches (peeled ), red onion, garlic clove, cilantro, red pepper flakes, lime , juice of, apple cider vinegar, salt, black pepper

black beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream

black beans, drained and rinsed, over-ripe bananas, water, stevia powder (or 1/3 cup honey or agave, omit water), cocoa, salt, vanilla extract, demerara sugar, plain instant oats

black beans (such as bush s), rinsed and drained, whole kernel sweet corn, drained, roma (plum) tomatoes, seeded and chopped, red bell pepper, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, diced red onion, fresh lime juice, red wine vinegar, salt, ground black pepper, avocados, diced

black beans, rinsed and drained, corn, drained, roma tomatoes, diced, diced red bell pepper, diced red onion, diced green onion, diced pineapple, chopped cilantro leaf, jalapeno, seeded and minced, red wine vinegar, lime , juice of, honey, salt, black pepper, ground cumin

black beans, drained & rinsed, garlic, coarsely chopped, coarsely chopped onions, coarsely chopped fresh cilantro, plus additional sprigs for garnish, fresh lime juice, fresh chili pepper (your choice , pick your pain threshold), ground cumin, thyme, salt & freshly ground black pepper

black-eyed peas with liquid, onion, chopped, minced jalapeno pepper to taste, ground black pepper to taste

black beans, rinsed and drained, mexican-style tomatoes, drained, corn, drained, chopped fresh cilantro, lime juice, minced garlic clove, ground black pepper, ground cumin, ground coriander, salt, extra virgin olive oil

black beans (cooked and mashed ), mushrooms (chopped ), oats (the kind used for porridge), textured vegetable protein, red onion (peeled and finely chopped ), garlic cloves (crushed ), vegetable stock, virgin olive oil, tamarind paste, soy sauce, parsley, thyme, black pepper

black japonica , cooked according to package directions, white bread (toasted and cubed or torn), black bread (toasted and cubed or torn) or 3 slices rye bread (toasted and cubed or torn), chopped onion, stalks celery, chopped, chicken broth or 3 cups vegetable broth, celery top, chopped, eggs, ground rubbed sage

black beans, rinsed and drained, whole kernel corn, ground black pepper, stewed tomatoes, chopped onion, minced clove garlic, chopped carrots, chili powder, ground cumin, vegetable stock, vegetable oil

black beans rinse and drain, white shoepeg corn rinse and drain, red bell pepper cored, seeded and cut into 1/4 inch pieces, green pepper cored, seeded and cut into 1/4 inch pieces, scallions white bulb and 3 green cut into 1/4 inch rounds, ripe plum tomatoes seeded and cut into 1/4 inch rounds, evoo, lemon juice, cilantro chopped, ground black pepper, salt

black beans rinsed and drained, canned whole kernel corn drained, red bell pepper chopped, green onions thinly sliced, lime juice, cilantro chopped, black pepper, cayenne pepper, garlic finely chopped

black beans, drained and rinsed, frozen corn kernels, thawed, tomatoes, chopped into 1/4-inch pieces, scallion, chopped, ground cumin, chili powder, avocado, diced into 1/4-inch pieces, salt, black pepper, pizza dough (either regular or whole-wheat), reduced-fat sharp cheddar cheese (finely shredded )

black beans (soaked ), broth, vegetable oil, onion, minced, celery, diced, carrot, finely diced, cumin seed, toasted and crushed, fresh ground black pepper, salt, hard-cooked egg, chopped, green onion, chopped, coriander, chopped

black-eyed peas, onion, minced, red bell peppers, diced, fresh parsley, minced, dried dill weed or 1 1/2 tsp fresh dill, minced, extra virgin olive oil, red wine vinegar, salt , to taste, fresh ground black pepper , to taste