134425 blackened tilapia mornay sauce Recipes
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tilapia fillets, red onion, chopped, red pepper, in strips and7 Moretilapia fillets, red onion, chopped, red pepper, in strips, summer squash, cut in rounds, asparagus spears, mrs. dash seasoning mix, dry white wine, butter, parchment paper , cut in 24-inch diameters, lemon juice30 min, 10 ingredients
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tilapia fillets or 2 similar fish, enough for two servings and10 Moretilapia fillets or 2 similar fish, enough for two servings, marsala wine, lemon juice , depending on your taste, whole capers, minced capers, olive oil, light cream, butter or 4 tbsp margarine, divided, flour , to dredge fish, black pepper, salt30 min, 11 ingredients
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Tilapia and Shrimp En Papollotetilapia fillets, raw shrimp, peeled and deveined and4 Moretilapia fillets, raw shrimp, peeled and deveined, vegetables , carrot, squash, and zucchini, julienned 1/4 inch wide by 4 inches long, white wine or 1 oz chicken stock or 1 oz vegetable stock, salt and pepper, olive oil29 min, 6 ingredients
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Tilapia Kali Kalitilapia fish fillets (or cod fillets) and4 Moretilapia fish fillets (or cod fillets), paprika or chili powder, butter, limes or lemon, black pepper (grounded , any preference)12 min, 5 ingredients
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