131581 black wrap kickin spread Recipes

black beans, drained, pinto beans, drained, corn, diced tomato, drained, salsa, onion, chopped, cooked chicken, shredded, cheddar cheese, shredded, divided, monterey jack cheese, shredded, divided, cumin, salt, pepper, garlic powder, oregano, flour tortillas

black beans, rinsed and drained, frozen corn kernels, thawed to room temperature, fresh cilantro, chopped, green chili peppers, chopped, green onions, diced, tomato, diced, garlic, chopped, fat free tortillas (10 inches in diameter), shredded cheddar cheese, salsa or 3/4 cup pico de gallo

spread, extra ripe avocado, fresh lemon juice, salt, cayenne pepper, sandwich, turkey bacon, whole-wheat bread, leaves romaine lettuce, tomatoes , cut into 12 slices, red onion, thinly sliced

black olives, olives, green, walnuts, garlic, chopped, thyme, olive oil , if needed

reduced fat graham cracker crust, honey, unsweetened cocoa, unflavored gelatin, boiling water, reduced-fat cream cheese, 1/3 less fat, softened, honey, better n peanut butter spread

dried beans (black-eyed peas, lentils, chickpeas, black or red beans), corn oil, minced garlic, peeled and minced fresh ginger, cayenne (or to taste), coconut milk, fresh lime juice

canned black beans or 2 cups cooked dried black beans, drained, diced red bell pepper, chopped red onion, diced cucumber, diced celery, minced jalapenos, chopped fresh basil, olive oil, tomato juice, red wine vinegar, fresh lemon juice, chopped fresh thyme, ground cumin, chili powder, salt, fresh ground black pepper, garlic clove, crushed

butter, shortening, sugar, eggs, sour cream, baking powder, cake flour or 3 cups plain flour, milk, vanilla flavoring, black walnut flavoring, black walnut, chopped, butter, cream cheese, black walnut flavoring, powdered sugar, black walnut, chopped, milk , if needed

dried black-eyed peas or 1 (15 oz) can black-eyed peas, drained and rinsed, extra virgin olive oil, sweet onion, finely diced, red bell pepper, celery ribs, cut into 1/4 inch dice, low-fat mayonnaise, cider vinegar, green onions, sliced thin (green parts only ), kosher salt & freshly ground black pepper, tabasco sauce

black beans, drained and rinsed, corn, drained, cooked brown rice (white if you prefer ), diced onion, tomato sauce, stewed tomatoes (i haven tsp tried this yet) (optional), extra virgin olive oil, salt , to taste, pepper , to taste, garlic

olive oil, beef tenderloin steaks, about 1-inch thick and, montreal brand steak seasoning, pillsbury perfect portions refrigerated buttermilk biscuits (2 twin-packs from 21oz package), egg yolk, water, crumbled gorgonzola (4 oz), fresh ground black pepper, whipping cream, worcestershire sauce, drained & sliced mushrooms, fresh parsley

jalapeno peppers, bacon, cream cheese, shredded sharp cheddar cheese, crabmeat (chicken of the sea has some good stuff in pouches by the tuna), lemon juice, dijon mustard, sea salt, black pepper, cumin, toothpick

black mission figs, cut in 1/2, balsamic vinegar, plus extra for dressing, crushed red pepper flakes , optional, prosciutto, log goat cheese, extra-virgin olive oil, baby arugula, parmigiano-reggiano, shaved with a vegetable peeler, kosher salt

black mission figs , cut in half lengthwise, balsamic vinegar, gorgonzola dolce, crushed red pepper flakes, prosciutto, extra-virgin olive oil

black beans, rinsed and drained, in flour tortillas, chopped fresh cilantro, cooked chicken strips, freshly ground pepper, frest lime juice, frozen corn, thawed, ground cumin, olive oil, salt, shredded monterey jack cheese

black beans, rinsed and drained, salsa, chopped green onions, minced fresh cilantro, flour tortillas (6 inches), tomato, chopped, shredded monterey jack cheese, butter

black pepper, bread crumbs , panko or regular, fresh parsley, chopped, giant eagle olive oil garlic spread, lemon , cut into half-moon slices, salt, tilapia fillets

dried black beans, rinsed or 1/2 cup 1 15oz can low-sodium black beans, drained and liquid reserved, red pepper flakes (to taste), garlic, minced, ground cumin, hot chili sauce , to taste, whole wheat tortillas, egg whites, lightly beaten, black sesame seed